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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Sep 29
Tue
Sep 30
Wed
Oct 1
Thu
Oct 2
Today
Tomorrow
Sun
Oct 5
07:00
HATHA 1
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
  
YIN
Mani
75 mins
  
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
WALL ROPE YOGA
Samantha (C)
75 mins
SIVANANDA YOGA
Mani
75 mins
HATHA 1
Shyam
60 mins
HOT HATHA
Mani
60 mins
WALL ROPE YOGA
Samantha (C)
75 mins
HOT HATHA
Mani
60 mins
YIN-YANG
Shiva
75 mins
09:30
  
DETOX FLOW
TT
60 mins
WARM AND RELAXING STRETCH
Helene (C)
60 mins
 
GENTLE FLOW
Samantha (C)
60 mins
 
10:00
 
HOT HATHA
Samantha (C)
60 mins
    
HATHA 1
Dale
60 mins
10:30
YIN-YANG
Natalie (C)
75 mins
 
YOGA THERAPY
Mani
75 mins
WALL ROPE YOGA
Samantha (C)
75 mins
HATHA 2
Shyam
90 mins
HATHA 1
Samantha (C)
60 mins
HATHA 1
Shyam
60 mins
HOT HOUR
Vikki (C)
60 mins
10:45
     
RESTORATIVE
Dale
90 mins
 
11:00
  
VINYASA 1
TT
60 mins
GENTLE FLOW
Helene (C)
60 mins
 
HOT FLOW
Samantha (C)
60 mins
 
11:15
 
YIN
Samantha (C)
75 mins
    
POWER 2
Dale
90 mins
12:15
  
HOT HOUR
Mani
60 mins
HOT HATHA
Samantha (C)
60 mins
 
PRANA/MED
Shyam
60 mins
 
12:30
HOT HOUR
Chris (C)
60 mins
HATHA 1
Shyam
60 mins
 
YIN-YANG
Natalie (C)
75 mins
HOT FLOW
Dale
60 mins
HOT HATHA
Dale
60 mins
HOT HOUR
Jessica (C)
60 mins
12:45
GENTLE FLOW
Almen (C)
60 mins
HOT HATHA
Helene (C)
60 mins
HATHA 1
Shyam
60 mins
 
VINYASA 1
Mani
60 mins
HATHA 1
Mani
60 mins
HATHA 1
Shiva
60 mins
13:15
  
HATHA 2
Shiva
90 mins
    
13:30
   
ASHTANGA 1
Chris (C)
75 mins
   
14:00
HOT FLOW
Almen (C)
60 mins
HATHA 1
Shiva
60 mins
HOT HATHA
Shyam
60 mins
HOT HOUR
Natalie (C)
60 mins
HOT HOUR
Mani
60 mins
PRE-NATAL
Natalie (C)
75 mins
HOT 2
Shyam
75 mins
HOT FLOW
Dana
60 mins
14:15
 
PRE-NATAL
Helene (C)
75 mins
GENTLE FLOW
Vikki (C)
60 mins
PRE-NATAL
Samantha (C)
75 mins
  
GENTLE FLOW
Natalie (C)
60 mins
14:30
     
GENTLE FLOW
Chris (C)
60 mins
BEGINNER'S WORKSHOP: DE-MYSTIFYING ASHTANGA
Dylan
90 mins
15:00
YIN
Natalie (C)
75 mins
 
YIN-YANG
Shiva
75 mins
GENTLE FLOW
Dale
60 mins
CHAIR YOGA
Dale
75 mins
  
15:30
     
YIN
Natalie (C)
75 mins
 
15:45
  
RESTORATIVE
Jessica (C)
75 mins
    
16:00
HOT HOUR
Vikki (C)
60 mins
HOT HATHA
Shyam
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT 1
Chris (C)
90 mins
16:30
HATHA 1
Natalie (C)
60 mins
HATHA 1
Jessica (C)
60 mins
 
CHAIR YOGA
Dale
75 mins
HATHA 1
Dale
60 mins
HATHA 2
Shiva
90 mins
YOGA THERAPY
Natalie (C)
75 mins
17:00
  
HATHA 1
Shiva
60 mins
   
HATHA 2
Dale
90 mins
17:15
     
YOGA THERAPY
Jessica (C)
75 mins
 
17:30
  
HOT HOUR
Jessica (C)
60 mins
HATHA 1
Chris (C)
60 mins
   
17:45
GENTLE FLOW
Margaret (C)
60 mins
HOT FLOW
Chris (C)
60 mins
  
HOT HATHA
Natalie (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 1
Chris (C)
60 mins
18:00
 
GENTLE FLOW
Mani
60 mins
 
HOT HATHA
Dale
60 mins
CORE
TT
60 mins
HOT HATHA
Natalie (C)
60 mins
HOT HOUR
Natalie (C)
60 mins
18:15
HATHA 1
Vikki (C)
60 mins
      
18:30
YIN
Shiva
75 mins
YIN-YANG
Natalie (C)
75 mins
  
ASHTANGA 1
Chris (C)
75 mins
  
19:00
HOT HOUR
Margaret (C)
60 mins
HOT 1
TT
90 mins
  
HATHA 1
Vikki (C)
60 mins
PRE-NATAL
Helene (C)
75 mins
  
19:15
HATHA 1
Jessica (C)
60 mins
HATHA 1
Chris (C)
60 mins
  
HOT HOUR
TT
60 mins
BOLLYFIT
Hari Om
60 mins
  
19:30
GENTLE FLOW
TT
60 mins
HATHA 2
Shiva
90 mins
     
19:45
    
HATHA 2
Chris (C)
75 mins
  
20:00
HATHA 2
Shiva
90 mins
YOGA THERAPY
Natalie (C)
75 mins
     
20:30
YOGA THERAPY
Jessica (C)
75 mins
   
YOGA THERAPY
Helene (C)
75 mins
INDIAN DANCE
Hari Om
60 mins
  
20:45
INDIAN DANCE
Jagan
60 mins
HOT HOUR
Chris (C)
60 mins
     
21:00
WARM AND RELAXING STRETCH
TT
60 mins
HATHA 1
TT
60 mins
  
WARM AND RELAXING STRETCH
Shyam
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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