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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Sep 1
Today
Tomorrow
Thu
Sep 4
Fri
Sep 5
Sat
Sep 6
Sun
Sep 7
07:00
HATHA 1
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
POWER HOUR
Helene (C)
60 mins
HOT HOUR
Mani
60 mins
YIN
Shyam
75 mins
  
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HOT HOUR
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HATHA
Shyam
60 mins
Svastha Yoga of Krishnamacharya: Therapy Programme Module 5 with Ganesh Mohan
5 – 9 September 2014, Peninsula Office Tower
Superflow with Dale, Gopal and Samantha
09:00 - 10:00
Svastha Yoga of Krishnamacharya: Therapy Programme Module 5 with Ganesh Mohan
5 – 9 September 2014, Peninsula Office Tower
YIN-YANG
Chris (C)
75 mins
Svastha Yoga of Krishnamacharya: Therapy Programme Module 5 with Ganesh Mohan
5 – 9 September 2014, Peninsula Office Tower
09:30
     
HATHA 1
Shyam
60 mins
 
10:00
 
HOT HATHA
Samantha (C)
60 mins
 
HOT HOUR
Mani
60 mins
  
HATHA 1
Mani
60 mins
10:30
YIN-YANG
Natalie (C)
75 mins
 
YIN
Samantha (C)
75 mins
 
HATHA 1
Samantha (C)
60 mins
GENTLE FLOW
Samantha (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
10:45
     
RESTORATIVE
Dale
90 mins
 
11:00
   
YOGA THERAPY
Samantha (C)
75 mins
 
HOT FLOW
Shyam
60 mins
 
11:15
 
YIN
Samantha (C)
75 mins
    
POWER 2
Gopal
90 mins
12:15
     
PRANA/MED
Shyam
60 mins
 
12:30
HOT HOUR
Chris (C)
60 mins
HATHA 1
Shyam
60 mins
HOT FLOW
Samantha (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT FLOW
Dale
60 mins
HOT HATHA
Helene (C)
60 mins
HOT HOUR
Jessica (C)
60 mins
12:45
GENTLE FLOW
Almen (C)
60 mins
HOT HATHA
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Jessica (C)
60 mins
VINYASA 1
Gopal
60 mins
HATHA 1
Mani
60 mins
HATHA 1
Dale
60 mins
13:00
   
INDIAN DANCE
Jagan
60 mins
 
YOGA BALANCE
Gopal
60 mins
 
14:00
HOT FLOW
Almen (C)
60 mins
Internal Training
14:00 - 16:00
YOGA THERAPY
Gopal
75 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HOUR
Gopal
60 mins
PRE-NATAL
Helene (C)
75 mins
HOT 2
Mani
75 mins
HOT FLOW
TT
60 mins
14:15
   
PRE-NATAL
Samantha (C)
75 mins
  
GENTLE FLOW
Natalie (C)
60 mins
14:30
  
WARM AND RELAXING STRETCH
Mani
60 mins
  
GENTLE FLOW
Natalie (C)
60 mins
ASHTANGA 1
Chris (C)
75 mins
15:00
YIN
Natalie (C)
75 mins
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
  
YIN
Dale
75 mins
  
15:30
     
YIN
Helene (C)
75 mins
UNIVERSAL YOGA
Gopal
90 mins
16:00
HOT HOUR
Vikki (C)
60 mins
HOT HATHA
Shyam
60 mins
HOT HOUR
Gopal
60 mins
HOT FLOW
Helene (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT 1
Chris (C)
90 mins
16:30
HATHA 1
Natalie (C)
60 mins
HATHA 1
Jessica (C)
60 mins
YIN-YANG
Dale
75 mins
HATHA 1
Gopal
60 mins
HATHA 1
Dale
60 mins
HATHA 2
Chris (C)
90 mins
YOGA THERAPY
Natalie (C)
75 mins
16:45
 
VINYASALIGNÉE
Rajeev
75 mins
     
17:00
      
HATHA 2
Dale
90 mins
17:15
     
YOGA THERAPY
Jessica (C)
75 mins
 
17:45
GENTLE FLOW
Margaret (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HOT HATHA
Gopal
60 mins
YIN-YANG
Natalie (C)
75 mins
HOT HATHA
Natalie (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 1
Chris (C)
60 mins
18:00
 
GENTLE FLOW
Mani
60 mins
  
CORE
Helene (C)
60 mins
HOT HATHA
Natalie (C)
60 mins
HOT HOUR
Natalie (C)
60 mins
18:15
HATHA 1
Vikki (C)
60 mins
 
HATHA 1
Mani
60 mins
GENTLE FLOW
Dale
60 mins
   
18:30
YIN
Shyam
75 mins
YIN-YANG
Natalie (C)
75 mins
HOT HATHA
Dale
60 mins
 
ASHTANGA 1
Chris (C)
75 mins
  
18:45
   
VINYASA 1
Helene (C)
60 mins
   
19:00
HOT HOUR
Margaret (C)
60 mins
HOT 1
TT
90 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HOUR
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
PRE-NATAL
Natalie (C)
75 mins
  
19:15
HATHA 1
Jessica (C)
60 mins
HATHA 1
Chris (C)
60 mins
HATHA 1
Shyam
60 mins
HATHA 1
Natalie (C)
60 mins
DANCE BASICS
Hari Om
60 mins
HOT HOUR
Helene (C)
60 mins
BOLLYFIT
Hari Om
60 mins
  
19:30
GENTLE FLOW
TT
60 mins
HATHA 2
Gopal
90 mins
HATHA 2
Mani
90 mins
POWER 2
Dale
90 mins
HATHA 2
Mani
90 mins
  
19:45
  
HOT HOUR
Vikki (C)
60 mins
    
20:00
HATHA 2
Shyam
90 mins
YOGA THERAPY
Natalie (C)
75 mins
YIN
Dale
75 mins
YIN
Helene (C)
75 mins
SIVANANDA YOGA
Gopal
75 mins
  
20:15
  
YOGA THERAPY
Jessica (C)
75 mins
    
20:30
YOGA THERAPY
Jessica (C)
75 mins
  
KUCHIPUDI
Hari Om
90 mins
HOT HOUR
Natalie (C)
60 mins
YOGA THERAPY
Helene (C)
75 mins
INDIAN DANCE
Hari Om
60 mins
  
20:45
 
HOT HOUR
Chris (C)
60 mins
VINYASA 1
TT
60 mins
    
21:00
WARM AND RELAXING STRETCH
TT
60 mins
HATHA 1
TT
60 mins
HOT HATHA
Shyam
60 mins
GENTLE FLOW
Chris (C)
60 mins
WARM AND RELAXING STRETCH
Mani
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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