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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Today
Tomorrow
Wed
May 27
Thu
May 28
Fri
May 29
Sat
May 30
Sun
May 31
07:00
 
HOT HOUR
Vikki (C)
60 mins
POWER HOUR
Helene (C)
60 mins
HOT HOUR
Mani
60 mins
YIN
Shyam
75 mins
  
09:00
GENTLE FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HOT HOUR
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HATHA
Shyam
60 mins
WALL ROPE YOGA
Samantha (C)
75 mins
HOT HATHA
Chris (C)
60 mins
YIN-YANG
Shiva
75 mins
09:15
     
RESTORATIVE
Dale
90 mins
 
09:30
HOT HATHA
Natalie (C)
60 mins
    
GENTLE FLOW
Samantha (C)
60 mins
Yoga Pradīpikā - Light on Yoga with Shyam Narayanan
30 May -31 May Peninsula Office Tower
Yoga Pradīpikā - Light on Yoga with Shyam Narayanan
30 May -31 May Peninsula Office Tower
10:00
 
HOT HATHA
Dale
60 mins
 
HOT HOUR
Mani
60 mins
  
HATHA 1
Gopal
60 mins
10:15
ASHTANGA 1
Chris (C)
75 mins
      
10:30
HATHA 2
Shiva
90 mins
 
YIN
Samantha (C)
75 mins
 
HATHA 1
Samantha (C)
60 mins
HATHA 1
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
11:00
YIN
Natalie (C)
75 mins
  
YOGA THERAPY
Samantha (C)
75 mins
 
SUPERFLOW
Dale
60 mins
SUPERFLOW
Samantha (C)
60 mins
SUPERFLOW
Gopal
60 mins
 
11:15
 
YIN
Dale
75 mins
    
POWER 2
Gopal
90 mins
12:30
HOT HATHA
Shyam
60 mins
HATHA 1
Shyam
60 mins
HOT VINYASA
Samantha (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT HATHA
Dale
60 mins
HOT HATHA
Helene (C)
60 mins
HOT HOUR
Jessica (C)
60 mins
12:45
 
HOT HATHA
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Jessica (C)
60 mins
VINYASA 1
Gopal
60 mins
HATHA 1
Mani
60 mins
HATHA 1
Shiva
60 mins
13:00
HATHA 1
Natalie (C)
60 mins
  
INDIAN DANCE
Jagan
60 mins
 
YOGA BALANCE
Gopal
60 mins
 
14:00
HOT HATHA
Jessica (C)
60 mins
HATHA 1
Shiva
60 mins
YOGA THERAPY
Samantha (C)
75 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HATHA
Gopal
60 mins
HOT 2
Mani
75 mins
PRE-NATAL
Helene (C)
75 mins
Yoga Pradīpikā - Light on Yoga with Shyam Narayanan
30 May -31 May Peninsula Office Tower
HOT VINYASA
TT
60 mins
Yoga Pradīpikā - Light on Yoga with Shyam Narayanan
30 May -31 May Peninsula Office Tower
14:15
 
PRE-NATAL
Helene (C)
75 mins
 
PRE-NATAL
Samantha (C)
75 mins
  
GENTLE FLOW
Natalie (C)
60 mins
14:30
YOGA THERAPY
Vikki (C)
75 mins
 
WARM AND RELAXING STRETCH
Jessica (C)
60 mins
  
GENTLE FLOW
Natalie (C)
60 mins
ASHTANGA 1
Chris (C)
75 mins
15:00
 
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
  
CHAIR YOGA
Dale
75 mins
  
15:15
POWER 2
Shyam
90 mins
      
15:30
HATHA 1
Jessica (C)
60 mins
    
YIN
Helene (C)
75 mins
UNIVERSAL YOGA
Gopal
90 mins
16:00
WARM AND RELAXING STRETCH
Vikki (C)
60 mins
HOT HATHA
Shyam
60 mins
HOT HOUR
Gopal
60 mins
HOT VINYASA
Helene (C)
60 mins
HOT VINYASA
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT 1
Chris (C)
90 mins
16:30
VINYASA 1
TT
60 mins
HATHA 1
Jessica (C)
60 mins
YIN-YANG
Dale
75 mins
HATHA 1
Shiva
60 mins
HATHA 1
Dale
60 mins
HATHA 2
Shiva
90 mins
YOGA THERAPY
Natalie (C)
75 mins
16:45
 
VINYASALIGNÉE
Rajeev
75 mins
     
17:00
YIN & PRANAYAMA
Shyam
75 mins
     
HATHA 2
Dale
90 mins
17:15
     
YOGA THERAPY
Jessica (C)
75 mins
 
17:30
HATHA 1
Vikki (C)
60 mins
  
KARMIC WARRIOR
Gopal
60 mins
   
17:45
 
HOT VINYASA
Mani
60 mins
HATHA 1
Vikki (C)
60 mins
YIN-YANG
Shiva
75 mins
HOT HATHA
Natalie (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 1
Chris (C)
60 mins
18:00
HOT VINYASA
TT
60 mins
GENTLE FLOW
Gopal
60 mins
  
CORE
Helene (C)
60 mins
HOT HATHA
Natalie (C)
60 mins
HOT HOUR
Natalie (C)
60 mins
18:15
  
HATHA 1
Shiva
60 mins
GENTLE FLOW
Dale
60 mins
   
18:30
 
YOGA THERAPY
Natalie (C)
75 mins
HOT HATHA
Dale
60 mins
 
ASHTANGA 1
Chris (C)
75 mins
  
18:45
   
VINYASA 1
Helene (C)
60 mins
   
19:00
 
HOT 1
TT
90 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HOUR
Chris (C)
60 mins
PRE-NATAL
Natalie (C)
75 mins
HATHA 1
Vikki (C)
60 mins
  
19:15
 
HATHA 1
Chris (C)
60 mins
HATHA 1
Shyam
60 mins
DANCE BASICS
Hari Om
60 mins
HATHA 1
Natalie (C)
60 mins
HOT HOUR
Helene (C)
60 mins
BOLLYFIT
Hari Om
60 mins
  
19:30
 
HATHA 2
Gopal
90 mins
HATHA 2
Shiva
90 mins
POWER 2
Dale
90 mins
HATHA 2
Mani
90 mins
  
19:45
  
HOT HOUR
Vikki (C)
60 mins
    
20:00
 
YIN-YANG
Natalie (C)
75 mins
YIN
Dale
75 mins
YIN
Helene (C)
75 mins
SIVANANDA YOGA
Gopal
75 mins
  
20:15
  
RESTORATIVE
Jessica (C)
75 mins
    
20:30
   
HOT HOUR
Natalie (C)
60 mins
KUCHIPUDI
Hari Om
90 mins
YOGA THERAPY
Helene (C)
75 mins
INDIAN DANCE
Hari Om
60 mins
  
20:45
 
HOT HOUR
Chris (C)
60 mins
VINYASA 1
Gopal
60 mins
    
21:00
 
HATHA 1
TT
60 mins
HOT HATHA
Shyam
60 mins
GENTLE FLOW
Chris (C)
60 mins
WARM AND RELAXING STRETCH
Mani
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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