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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.

CLASS TYPE : OR TEACHER :


TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Jun 17
Tue
Jun 18
Wed
Jun 19
Today
Tomorrow
Sat
Jun 22
Sun
Jun 23
07:00
HATHA 1
Chris (C)
60 mins
The Foundation – Preparing to teach
200-hr Yoga Alliance Accredited
Teacher Training Programme
Patrick Creelman
17 June – 13 July
Tsim Sha Tsui & Central
HOT FLOW
Samantha (C)
60 mins
POWER HOUR
Shyam
60 mins
HOT HOUR
Mani
60 mins
YIN
Shyam
75 mins
  
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT HOUR
Shyam
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Shyam
60 mins
HOT HOUR
Shyam
60 mins
YIN-YANG
Shiva
75 mins
09:30
     
GENTLE FLOW
Samantha (C)
60 mins
 
10:00
 
HOT HOUR
Shyam
60 mins
 
HOT HOUR
Mani
60 mins
 
Universal Bends & Folds with Gopal Palanisamy
22 & 23 June, Peninsula Office Tower
HATHA 1
Vikki (C)
60 mins
Universal Bends & Folds with Gopal Palanisamy
22 & 23 June, Peninsula Office Tower
10:30
YIN-YANG
Chris (C)
75 mins
 
YIN
Samantha (C)
75 mins
 
HATHA 1
Shyam
60 mins
HATHA 1
Shyam
60 mins
HOT HOUR
Mani
60 mins
10:45
     
RESTORATIVE
Dale
90 mins
 
11:00
   
YOGA THERAPY
Samantha (C)
75 mins
 
HOT FLOW
Samantha (C)
60 mins
 
11:15
 
YIN
Shyam
75 mins
    
POWER 2
TT
90 mins
12:00
     
PRANA/MED
Shyam
60 mins
 
12:30
HOT HOUR
Natalie (C)
60 mins
HATHA 1
Shyam
60 mins
HOT FLOW
Samantha (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT FLOW
Gopal
60 mins
HOT HOUR
Dale
60 mins
HOT HOUR
Jessica (C)
60 mins
12:45
GENTLE FLOW
Almen (C)
60 mins
HOT HOUR
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Jessica (C)
60 mins
HATHA 1
Dale
60 mins
 
HATHA 1
Shiva
60 mins
13:00
     
HATHA 1
Mani
60 mins
 
14:00
HOT HOUR
Almen (C)
60 mins
HATHA 1
Shiva
60 mins
YOGA THERAPY
Mani
75 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HOUR
Dale
60 mins
PRE-NATAL
Natalie (C)
75 mins
HOT 2
Mani
75 mins
HOT FLOW
TT
60 mins
14:15
 
PRE-NATAL
Helene (C)
75 mins
 
PRE-NATAL
Samantha (C)
75 mins
  
GENTLE FLOW
Natalie (C)
60 mins
14:30
     
GENTLE FLOW
Helene (C)
60 mins
Universal Bends & Folds with Gopal Palanisamy
22 & 23 June, Peninsula Office Tower
ASHTANGA 1
Chris (C)
75 mins
Universal Bends & Folds with Gopal Palanisamy
22 & 23 June, Peninsula Office Tower
15:00
YIN
Natalie (C)
75 mins
 
WARM AND RELAXING STRETCH
Samantha (C)
60 mins
 
YIN
Samantha (C)
75 mins
  
15:30
     
YIN
Natalie (C)
75 mins
 
16:00
HOT HOUR
Dale
60 mins
HOT 1
Natalie (C)
90 mins
HOT HOUR
Margaret (C)
60 mins
HOT FLOW
Helene (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT 1
Chris (C)
90 mins
16:15
      
YOGA THERAPY
Natalie (C)
75 mins
16:30
HATHA 1
Natalie (C)
60 mins
HATHA 1
Jessica (C)
60 mins
YIN-YANG
Vikki (C)
75 mins
HATHA 1
Shiva
60 mins
HATHA 1
Samantha (C)
60 mins
HATHA 2
Shiva
90 mins
 
17:00
      
HATHA 2
Dale
90 mins
17:15
     
FULL MOON MEDITATION
Jessica (C)
75 mins
 
17:45
GENTLE FLOW
Margaret (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HATHA 1
Margaret (C)
60 mins
HOT HOUR
Gopal
60 mins
YIN-YANG
Shiva
75 mins
CORE
Helene (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 1
Chris (C)
60 mins
18:00
 
GENTLE FLOW
Mani
60 mins
  
HOT HOUR
Mani
60 mins
HOT HOUR
Helene (C)
60 mins
HOT HOUR
Natalie (C)
60 mins
18:15
  
HATHA 1
Shiva
60 mins
HATHA 1
Shyam
60 mins
   
18:30
SATYANANDA YOGA
Kapil
75 mins
YIN-YANG
Natalie (C)
75 mins
HOT HOUR
Dale
60 mins
 
ASHTANGA 1
Chris (C)
75 mins
  
18:45
YIN
Shiva
75 mins
  
GENTLE FLOW
Helene (C)
60 mins
   
19:00
HOT HOUR
Margaret (C)
60 mins
HOT 1
TT
90 mins
CORE
Chris (C)
60 mins
GENTLE FLOW
Helene (C)
60 mins
HOT CLASSIC
Chris (C)
90 mins
HATHA 1
Vikki (C)
60 mins
PRE-NATAL
Helene (C)
75 mins
  
19:15
HATHA 1
Jessica (C)
60 mins
HATHA 1
Michael M
60 mins
HATHA 1
TT
60 mins
DANCE BASICS
Hari Om
60 mins
HATHA 1
Natalie (C)
60 mins
HOT HOUR
Natalie (C)
60 mins
BOLLYWOOD
Hari Om
60 mins
  
19:30
 
HATHA 2
Gopal
90 mins
HATHA 2
Shiva
90 mins
POWER 2
Shyam
90 mins
HATHA 2
Mani
90 mins
  
19:45
GENTLE FLOW
TT
60 mins
 
HOT HOUR
Vikki (C)
60 mins
    
20:00
SATYANANDA YOGA MEDITATION, PRANAYAMA & YOGA NIDRA
Kapil
90 mins
YOGA THERAPY
Natalie (C)
75 mins
YIN
Dale
75 mins
YIN
Dale
75 mins
SIVANANDA YOGA
Gopal
75 mins
  
20:15
HATHA 2
Shiva
90 mins
 
YOGA THERAPY
Helene (C)
75 mins
    
20:30
   
KUCHIPUDI
Hari Om
90 mins
INDIAN DANCE
Hari Om
60 mins
  
20:45
INDIAN DANCE
Jagan
60 mins
HOT HOUR
Michael M
60 mins
POWER 1
Gopal
60 mins
HOT HOUR
Natalie (C)
60 mins
YOGA THERAPY
Natalie (C)
75 mins
  
21:00
WARM AND RELAXING STRETCH
TT
60 mins
HATHA 1
Chris (C)
60 mins
HOT HOUR
TT
60 mins
GENTLE FLOW
Chris (C)
60 mins
WARM AND RELAXING STRETCH
Vikki (C)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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