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  Hong Kong - Schedules
Current Time :

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Lunar Chinese New Year Opening Hours:
07 Feb (Sun): 8.30am - 6.30pm
08 Feb (Mon) - 10 Feb (Wed): 9.00am - 6.30pm

Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Feb 1
Tue
Feb 2
Wed
Feb 3
Thu
Feb 4
Fri
Feb 5
Today
Tomorrow
07:00
HATHA 1
Chris (C)
60 mins
PURE HOT
Gopal
60 mins
VINYASA 1
Helene (C)
60 mins
PURE HOT
Mani
60 mins
YIN
Dale
75 mins
  
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Gopal
60 mins
HOT CLASSIC
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HATHA 1
Dale
60 mins
WALL ROPE YOGA
Samantha (C)
75 mins
HOT HATHA 1
Chris (C)
60 mins
YIN-YANG
Shiva
75 mins
09:15
     
RESTORATIVE
Dale
90 mins
 
09:30
     
VINYASA GENTLE
Samantha (C)
60 mins
HATHA 1
Gopal
60 mins
10:00
 
HOT HATHA 1
Dale
60 mins
 
PURE HOT
Samantha (C)
60 mins
 
3-Day Full Practice with Marcus Leung
2-6 February Peninsula Office Tower
 
10:30
YIN-YANG
Natalie (C)
75 mins
 
YIN
Samantha (C)
75 mins
 
HATHA 1
Samantha (C)
60 mins
 
PURE HOT
Mani
60 mins
10:45
     
HATHA 1
Chris (C)
60 mins
 
11:00
   
YOGA THERAPY
Mani
75 mins
 
SUPERFLOW
Dale
60 mins
SUPERFLOW
Samantha (C)
60 mins
SUPERFLOW
Gopal
60 mins
 
11:15
 
YIN
Dale
75 mins
    
VINYASA 2
Gopal
90 mins
12:30
PURE HOT
Natalie (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT VINYASA 1
Samantha (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT HATHA 1
Samantha (C)
60 mins
PURE HOT
Natalie (C)
60 mins
HOT HATHA 1
Jessica (C)
60 mins
12:45
VINYASA GENTLE
Almen (C)
60 mins
HOT HATHA 1
Helene (C)
60 mins
HATHA 1
Mani
60 mins
PURE HOT
Jessica (C)
60 mins
VINYASA 1
Gopal
60 mins
HATHA 1
Dale
60 mins
HATHA 1
Shiva
60 mins
13:00
 
DANCE BASICS
Hari Om
60 mins
   
YOGA BALANCE
Gopal
60 mins
 
14:00
HOT VINYASA 1
Almen (C)
60 mins
HATHA 1
Shiva
60 mins
WALL ROPE YOGA
Samantha (C)
75 mins
YOGA THERAPY
Hari Om
75 mins
VINYASA GENTLE
Jessica (C)
60 mins
HOT HATHA 1
Gopal
60 mins
HOT HATHA 2
Chris (C)
75 mins
PRE-NATAL
Helene (C)
75 mins
HOT VINYASA 1
TT
60 mins
14:15
 
PRE-NATAL
Helene (C)
75 mins
 
PRE-NATAL
Samantha (C)
75 mins
 
VINYASA GENTLE
Natalie (C)
60 mins
VINYASA GENTLE
Natalie (C)
60 mins
14:30
YIN
Samantha (C)
75 mins
 
WARM AND RELAXING STRETCH
Dale
60 mins
   
ASHTANGA 1
Chris (C)
75 mins
15:00
 
YOGA THERAPY
Rajeev
75 mins
  
CHAIR YOGA
Dale
75 mins
  
15:30
     
YIN
Helene (C)
75 mins
UNIVERSAL YOGA
Gopal
90 mins
16:00
PURE HOT
Samantha (C)
60 mins
PURE HOT
Hari Om
60 mins
HOT HATHA 1
Gopal
60 mins
HOT VINYASA 1
Helene (C)
60 mins
HOT VINYASA 1
Chris (C)
60 mins
PURE HOT
Mani
60 mins
HOT CLASSIC
Chris (C)
60 mins
16:30
HATHA 1
Hari Om
60 mins
HATHA 1
Mani
60 mins
YIN-YANG
Dale
75 mins
HATHA 1
Shiva
60 mins
HATHA 1
Natalie (C)
60 mins
HATHA 2
Shiva
90 mins
HATHA 1
Natalie (C)
60 mins
16:45
 
VINYASALIGNÉE
Rajeev
75 mins
     
17:00
 
WALL ROPE YOGA
Natalie (C)
75 mins
 
KARMIC WARRIOR
Gopal
60 mins
   
17:15
     
YOGA THERAPY
Jessica (C)
75 mins
 
17:45
VINYASA GENTLE
Helene (C)
60 mins
HOT VINYASA 1
Mani
60 mins
HATHA 1
Gopal
60 mins
YIN-YANG
Shiva
75 mins
PURE HOT
Natalie (C)
60 mins
HATHA 1
Mani
60 mins
 
18:00
 
VINYASA GENTLE
Gopal
60 mins
  
CORE
Helene (C)
60 mins
HOT HATHA 1
Helene (C)
60 mins
 
18:15
SATYANANDA YOGA
Kapil
75 mins
 
HATHA 1
Shiva
60 mins
VINYASA GENTLE
Dale
60 mins
   
18:30
YIN
Shiva
75 mins
YOGA THERAPY
Natalie (C)
75 mins
HOT HATHA 1
Dale
60 mins
 
ASHTANGA 1
Chris (C)
75 mins
  
18:45
   
VINYASA 1
Helene (C)
60 mins
   
19:00
PURE HOT
Helene (C)
60 mins
HOT CLASSIC
TT
90 mins
VINYASA GENTLE
Jessica (C)
60 mins
PURE HOT
Chris (C)
60 mins
HATHA 1
Gopal
60 mins
PRE-NATAL
Natalie (C)
75 mins
  
19:15
HATHA 1
Jessica (C)
60 mins
HATHA 1
Chris (C)
60 mins
HATHA 1
Mani
60 mins
HATHA 1
Natalie (C)
60 mins
HOT CLASSIC
Helene (C)
60 mins
BOLLYFIT
Hari Om
60 mins
  
19:30
VINYASA GENTLE
TT
60 mins
HATHA 2
Gopal
90 mins
3-Day Full Practice with Marcus Leung
2-6 February Peninsula Office Tower
HATHA 2
Shiva
90 mins
VINYASA 2
Dale
90 mins
3-Day Full Practice with Marcus Leung
2-6 February Peninsula Office Tower
HATHA 2
Mani
90 mins
  
19:45
SATYANANDA PRANA/MED/ YOGA NIDRA
Kapil
90 mins
 
PURE HOT
Hari Om
60 mins
    
20:00
HATHA 2
Shiva
90 mins
YIN-YANG
Natalie (C)
75 mins
YIN
Dale
75 mins
YIN
Helene (C)
75 mins
SIVANANDA YOGA
Gopal
75 mins
  
20:15
  
RESTORATIVE
Jessica (C)
75 mins
    
20:30
YOGA THERAPY
Jessica (C)
75 mins
  
PURE HOT
Natalie (C)
60 mins
YOGA THERAPY
Helene (C)
75 mins
INDIAN DANCE
Hari Om
60 mins
  
20:45
 
HOT HATHA 1
Chris (C)
60 mins
VINYASA GENTLE
Mani
60 mins
    
21:00
WARM AND RELAXING STRETCH
TT
60 mins
HATHA 1
TT
60 mins
HOT CLASSIC
Shiva
60 mins
VINYASA GENTLE
Chris (C)
60 mins
WARM AND RELAXING STRETCH
Mani
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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