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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8800

Time
Mon
Jan 26
Tue
Jan 27
Wed
Jan 28
Thu
Jan 29
Fri
Jan 30
Today
Tomorrow
07:00
HATHA 1
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
POWER HOUR
Helene (C)
60 mins
HOT HOUR
Mani
60 mins
YIN
Shyam
75 mins
  
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HOT HOUR
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HATHA
Shyam
60 mins
WALL ROPE YOGA
Samantha (C)
75 mins
HOT HATHA
Shyam
60 mins
YIN-YANG
Dale
75 mins
09:15
     
RESTORATIVE
Dale
90 mins
 
09:30
     
GENTLE FLOW
Samantha (C)
60 mins
HOT HATHA
Chris (C)
60 mins
10:00
 
HOT HATHA
Dale
60 mins
 
HOT HOUR
Mani
60 mins
 
Face Reading with Eric Standop
29 January -3 February Peninsula Office Tower
HATHA 1
Mani
60 mins
Face Reading with Eric Standop
29 January -3 February Peninsula Office Tower
10:30
CHAIR YOGA
Natalie (C)
75 mins
 
YIN
Samantha (C)
75 mins
 
HATHA 1
Samantha (C)
60 mins
HATHA 1
Shyam
60 mins
 
11:00
   
YOGA THERAPY
Samantha (C)
75 mins
 
SUPERFLOW
Dale
60 mins
SUPERFLOW
Samantha (C)
60 mins
ASHTANGA 1
Dale
90 mins
11:15
 
YIN
Dale
75 mins
     
12:00
     
PRANA/MED
Shyam
60 mins
HOT HATHA
Jessica (C)
60 mins
12:30
HOT HOUR
Chris (C)
60 mins
HATHA 1
Shyam
60 mins
HOT FLOW
Samantha (C)
60 mins
HATHA 1
Samantha (C)
60 mins
HOT HATHA
Dale
60 mins
HOT HATHA
Helene (C)
60 mins
HATHA 1
Shiva
60 mins
12:45
GENTLE FLOW
Almen (C)
60 mins
HOT HATHA
Helene (C)
60 mins
HATHA 1
Mani
60 mins
HOT HOUR
Jessica (C)
60 mins
VINYASA 1
Shyam
60 mins
HATHA 1
Mani
60 mins
 
13:00
   
INDIAN DANCE
Jagan
60 mins
  
RESTORATIVE
Natalie (C)
75 mins
13:30
      
HOT VINYASA
TT
60 mins
14:00
HOT FLOW
Almen (C)
60 mins
HATHA 1
Shiva
60 mins
YIN
Shyam
75 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HATHA
Samantha (C)
60 mins
PRE-NATAL
Helene (C)
75 mins
HOT 2
Mani
75 mins
Face Reading with Eric Standop
29 January -3 February Peninsula Office Tower
YIN-YANG
Shiva
75 mins
Face Reading with Eric Standop
29 January -3 February Peninsula Office Tower
14:15
 
PRE-NATAL
Helene (C)
75 mins
 
PRE-NATAL
Bernadette (C)
75 mins
   
14:30
  
WARM AND RELAXING STRETCH
Mani
60 mins
  
GENTLE FLOW
Natalie (C)
60 mins
HATHA 1
Natalie (C)
60 mins
15:00
YIN
Natalie (C)
75 mins
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
  
CHAIR YOGA
Dale
75 mins
 
HOT HOUR
Vikki (C)
60 mins
15:30
     
YIN
Helene (C)
75 mins
 
16:00
HOT HOUR
Vikki (C)
60 mins
HOT HATHA
Shyam
60 mins
HOT HOUR
Jessica (C)
60 mins
HOT FLOW
Helene (C)
60 mins
HOT FLOW
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
Annual Dinner
16:00 - 23:00
16:30
HATHA 1
Natalie (C)
60 mins
HATHA 1
Jessica (C)
60 mins
YIN-YANG
Dale
75 mins
HATHA 1
Shiva
60 mins
HATHA 1
Dale
60 mins
HATHA 2
Shiva
90 mins
 
16:45
 
VINYASALIGNÉE
Rajeev
75 mins
     
17:15
     
YOGA THERAPY
Jessica (C)
75 mins
 
17:45
GENTLE FLOW
Shyam
60 mins
HOT FLOW
Jessica (C)
60 mins
HATHA 1
Vikki (C)
60 mins
YIN-YANG
Shiva
75 mins
HOT HATHA
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
 
18:00
 
GENTLE FLOW
Mani
60 mins
  
CORE
Helene (C)
60 mins
HOT HATHA
Chris (C)
60 mins
 
18:15
SATYANANDA YOGA
Kapil
75 mins
 
HATHA 1
Shiva
60 mins
GENTLE FLOW
Dale
60 mins
   
18:30
YIN
Shiva
75 mins
YOGA THERAPY
Natalie (C)
75 mins
HOT HATHA
Dale
60 mins
    
18:45
   
VINYASA 1
Helene (C)
60 mins
   
19:00
HOT HOUR
Shyam
60 mins
HOT 1
TT
90 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HOUR
Chris (C)
60 mins
Face Reading with Eric Standop
29 January -3 February Peninsula Office Tower
PRE-NATAL
Natalie (C)
75 mins
HATHA 1
Vikki (C)
60 mins
Face Reading with Eric Standop
29 January -3 February Peninsula Office Tower
  
19:15
HATHA 1
Jessica (C)
60 mins
HATHA 1
Chris (C)
60 mins
HATHA 1
Shyam
60 mins
HATHA 1
Natalie (C)
60 mins
HOT HOUR
Helene (C)
60 mins
BOLLYFIT
Hari Om
60 mins
  
19:30
GENTLE FLOW
TT
60 mins
HATHA 2
Shiva
90 mins
HATHA 2
Shiva
90 mins
POWER 2
Dale
90 mins
HATHA 2
Mani
90 mins
  
19:45
SATYANANDA PRANA/MED/ YOGA NIDRA
Kapil
90 mins
 
HOT HOUR
Vikki (C)
60 mins
    
20:00
HATHA 2
Shiva
90 mins
YIN-YANG
Natalie (C)
75 mins
YIN
Dale
75 mins
YIN
Helene (C)
75 mins
   
20:15
  
RESTORATIVE
Jessica (C)
75 mins
 
HATHA 1
Chris (C)
60 mins
  
20:30
YOGA THERAPY
Jessica (C)
75 mins
  
HOT HOUR
TT
60 mins
YOGA THERAPY
Helene (C)
75 mins
INDIAN DANCE
Hari Om
60 mins
  
20:45
INDIAN DANCE
Jagan
60 mins
HOT HOUR
Chris (C)
60 mins
VINYASA 1
Mani
60 mins
    
21:00
WARM AND RELAXING STRETCH
TT
60 mins
HATHA 1
TT
60 mins
HOT HATHA
Shyam
60 mins
GENTLE FLOW
Chris (C)
60 mins
WARM AND RELAXING STRETCH
Mani
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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