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  Hong Kong - Schedules
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Namaste Yogis! Will be trying out a few class additions & shuffles during the month of MAR. Be sure to let your teachers know what you like and what you'd like to see more of in 2015. Back by popular demand - mixed level hatha/ vinyasa. Mixed level classes will be 75min and are between a 1 & 2 (like a 1.5).

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +65 6733 8863

Time
Mon
Mar 23
Tue
Mar 24
Wed
Mar 25
Thu
Mar 26
Today
Tomorrow
Sun
Mar 29
07:00
HOT VINYASA
Marysia
60 mins
HATHA 1
Naomi
60 mins
HOT VINYASA
Kristin L
60 mins
HATHA 1
Sandy (M)
60 mins
HATHA 1
Aisah
60 mins
  
07:30
 
HOT CLASSIC
Kristin K
60 mins
 
HOT CLASSIC
Jacqueline
60 mins
   
08:15
HATHA 1
Marysia
60 mins
VINYASA 1
Naomi
60 mins
HATHA 1
Kristin L
60 mins
VINYASA 1
Sandy (M)
60 mins
VINYASA 1
Marysia
60 mins
  
08:30
 
HATHA MIXED
Michael
75 mins
VINYASA MIXED
Sandy (M)
75 mins
HATHA MIXED
Arun
75 mins
 
VINYASA MIXED
Hee Boon (M)
75 mins
HATHA MIXED
Arun
75 mins
09:00
HOT VINYASA
Copper
60 mins
HOT VINYASA
Kristin K
60 mins
HOT VINYASA
Deborah
60 mins
HOT VINYASA
Jacqueline
60 mins
HOT VINYASA
Rene
60 mins
HOT VINYASA
Copper
60 mins
HOT VINYASA
Copper
60 mins
09:15
HATHA 1
Almen (C)
60 mins
HATHA 1
Kristin L
60 mins
HATHA 1
Arun
60 mins
HATHA 1
Morgan
60 mins
HATHA 1
Marysia
60 mins
HATHA 1
Michael
60 mins
HATHA 1
Morgan
60 mins
09:30
UPSIDE DOWN
Marysia
75 mins
VINYASA MIXED
Naomi
75 mins
GENTLE FLOW
Marysia
60 mins
VINYASA MIXED
Sandy (M)
75 mins
VINYASA MIXED
Hee Boon (M)
75 mins
HATHA MIXED
Dagge (M)
75 mins
VINYASA MIXED
Dagge (M)
75 mins
10:00
 
UNIVERSAL YOGA
Michael
90 mins
HATHA MIXED
Sandy (M)
75 mins
HATHA 2
Arun
90 mins
 
ADVANCED
Hee Boon (M)
90 mins
The Mechanics of Inversions and Arm Balances with Marysia Do
28-29 March Ngee Ann City
HATHA 3
Arun
120 mins
The Mechanics of Inversions and Arm Balances with Marysia Do
28-29 March Ngee Ann City
10:15
HOT CLASSIC
Copper
90 mins
HATHA 1
Kristin K
60 mins
HOT CLASSIC
Deborah
90 mins
HATHA 1
Hee Boon (M)
60 mins
HOT CLASSIC (SILENT)
Rene
90 mins
HOT CLASSIC
Copper
90 mins
HOT CLASSIC
Anya
90 mins
10:30
HATHA 2
Almen (C)
90 mins
HOT CLASSIC
Kristin L
90 mins
HATHA 3
Arun
120 mins
HOT CLASSIC
Morgan
90 mins
HATHA 2
Marysia
90 mins
UNIVERSAL YOGA
Michael
90 mins
DHARMA YOGA
Morgan
75 mins
11:00
YIN
Kristin K
75 mins
RESTORATIVE
Morgan
75 mins
YIN
Marysia
75 mins
RESTORATIVE
Punam
75 mins
YIN
Hee Boon (M)
75 mins
RESTORATIVE
Dagge (M)
75 mins
YIN
Dagge (M)
75 mins
11:30
 
VINYASA 1
Sandy (M)
60 mins
 
VINYASA 1
Hee Boon (M)
60 mins
   
12:00
HOT CLASSIC
Anya
60 mins
HATHA 1
Michael
60 mins
HOT CLASSIC
Anya
60 mins
PRANA/MED
Arun
60 mins
HOT VINYASA
Rene
60 mins
HATHA 1
Arun
60 mins
VINYASA 1
Ashutosh
60 mins
12:15
HATHA 1
Almen (C)
60 mins
HOT VINYASA
Kristin L
60 mins
HATHA 1
Ashutosh
60 mins
HOT VINYASA
Morgan
60 mins
CORE
Marysia
60 mins
HOT VINYASA
Michael
60 mins
HOT VINYASA
Morgan
60 mins
12:30
CORE
Kristin K
60 mins
PRE-NATAL
Morgan
60 mins
VINYASA 1
Sandy (M)
60 mins
PRE-NATAL
Punam
60 mins
HATHA 1
Ashutosh
60 mins
YOGA THERAPY
Dagge (M)
60 mins
HATHA 1
Dagge (M)
60 mins
13:00
 
YOGA THERAPY
Sandy (M)
60 mins
 
YOGA THERAPY
Hee Boon (M)
60 mins
 
The Mechanics of Inversions and Arm Balances with Marysia Do
28-29 March Ngee Ann City
The Mechanics of Inversions and Arm Balances with Marysia Do
28-29 March Ngee Ann City
13:15
     
PRE-NATAL
Punam
60 mins
 
13:30
VINYASA 1
Mahendra
60 mins
YIN
Kristin L
75 mins
HATHA 1
Ashutosh
60 mins
CHAKRA CLEANSING
Punam
75 mins
YIN
Rene
75 mins
HOT CLASSIC
Anya
60 mins
HOT CLASSIC
Anya
60 mins
14:30
YIN
Anya
75 mins
HATHA 1
Jacqueline
60 mins
YIN
Anya
75 mins
HATHA 1
Naomi
60 mins
VINYASA 1
Ashutosh
60 mins
CHAKRA CLEANSING
Punam
75 mins
UPSIDE DOWN
Sandy (M)
75 mins
15:00
     
HATHA 1
Arun
60 mins
SATYANANDA PRANA/MED/ YOGA NIDRA
Ashutosh
90 mins
16:00
HOT HATHA
Mahendra
60 mins
HOT CLASSIC
Jacqueline
75 mins
HOT HATHA
Ashutosh
60 mins
HOT CLASSIC
Naomi
75 mins
HOT HATHA
Ashutosh
60 mins
HOT CLASSIC
Naomi
90 mins
HOT VINYASA MIXED
Sandy (M)
75 mins
16:30
HATHA MIXED
Sandy (M)
75 mins
ASANA/ PRANA/ MED
Arun
75 mins
HATHA MIXED
Hee Boon (M)
75 mins
YIN-YANG
Marysia
75 mins
HATHA MIXED
Michael
75 mins
YIN
Anya
75 mins
 
17:00
      
HATHA 1
Ashutosh
60 mins
17:30
VINYASA 1
Tania
60 mins
HATHA 1
Ashutosh
60 mins
VINYASA 1
Naomi
60 mins
HATHA 1
Mahendra
60 mins
VINYASA 1
Punam
60 mins
 
HOT HATHA
Sandy (M)
60 mins
18:00
HOT CLASSIC
Jacqueline
60 mins
HOT VINYASA
Tania
60 mins
HOT YIN
Rene
60 mins
DETOX FLOW
Ashutosh
60 mins
HATHA 1
Michael
60 mins
HOT VINYASA
Naomi
60 mins
 
18:15
VINYASA 1
Sandy (M)
60 mins
YOGA THERAPY
Arun
60 mins
CLASSIC HATHA
Hee Boon (M)
60 mins
CORE
Marysia
60 mins
   
18:30
HOT CORE
Tania
60 mins
HOT YIN
Anya
60 mins
DETOX FLOW
Naomi
60 mins
HOT YIN/YANG
Anya
60 mins
HOT VINYASA
Tania
60 mins
  
19:00
HATHA 1
Punam
60 mins
VINYASA 1
Ashutosh
60 mins
HATHA 1
William (M)
60 mins
VINYASA 1
Mahendra
60 mins
HATHA 1
Punam
60 mins
  
19:15
HOT VINYASA
Jacqueline
60 mins
HOT CORE
Tania
60 mins
HOT VINYASA
Rene
60 mins
HOT HATHA
Ashutosh
60 mins
VINYASA MIXED
Michael
75 mins
  
19:30
HATHA MIXED
Sandy (M)
75 mins
HATHA 2
Arun
90 mins
VINYASA MIXED
Hee Boon (M)
75 mins
HATHA 2
Marysia
90 mins
   
19:45
HOT CLASSIC
Tania
75 mins
HOT CLASSIC
Anya
90 mins
HOT CLASSIC
Naomi
75 mins
HOT CLASSIC
Anya
90 mins
HOT CLASSIC
Tania
60 mins
  
20:15
CHAKRA CLEANSING
Punam
75 mins
HATHA 1
Ashutosh
60 mins
VINYASA 1
William (M)
60 mins
HATHA 1
Mahendra
60 mins
   
20:30
HOT HATHA
Jacqueline
60 mins
DETOX FLOW
Tania
60 mins
HOT HATHA
Rene
60 mins
HOT VINYASA
Ashutosh
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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