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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 3691 3691

Time
Mon
May 25
Tue
May 26
Wed
May 27
Today
Tomorrow
Sat
May 30
Sun
May 31
06:30
 
MYSORE
Connie (C)
120 mins
 
MYSORE
Connie (C)
120 mins
MYSORE
Connie (C)
120 mins
  
07:00
 
HATHA 1
Cinderella (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Samrat
60 mins
DETOX FLOW
Cinderella (C)
60 mins
  
08:30
  
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
   
MYSORE
Connie (C)
120 mins
08:45
     
HOT HOUR
Maria (C)
60 mins
HOT HOUR
Cinderella (C)
60 mins
09:00
HOT HOUR
Michael L (C)
60 mins
HOT HATHA
Cinderella (C)
60 mins
 
HOT VINYASA
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
HATHA 1
Samrat
60 mins
Evolve Yourself : 50-hr Counter Flow Immersion with Marcus Leung
23 May – 7 June, Langham Place Office Tower
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
VINYASA 2
Samrat
75 mins
Evolve Yourself : 50-hr Counter Flow Immersion with Marcus Leung
23 May – 7 June, Langham Place Office Tower
09:45
MYSORE
Connie (C)
120 mins
    
HOT HATHA
Serena (C)
75 mins
 
10:00
HATHA 1
Cinderella (C)
60 mins
VINYASA 2
Serena (C)
75 mins
HOT VINYASA
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
WALL ROPE YOGA
Martina (C)
75 mins
HATHA 1
Maria (C)
60 mins
ADVANCED
Samrat
90 mins
HATHA 1
Shirley (C)
60 mins
10:15
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
 
HATHA 2
Samrat
75 mins
 
HOT HOUR
Michael L (C)
60 mins
HOT VINYASA
Michael L (C)
60 mins
10:30
  
YOGA THERAPY
Jagan
60 mins
 
YOGA THERAPY
Cinderella (C)
60 mins
  
10:45
HOT VINYASA
Ivy (C)
60 mins
     
CHAIR YOGA
Cinderella (C)
60 mins
11:15
     
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
HATHA 1
Michael L (C)
60 mins
CHAIR YOGA
Cinderella (C)
60 mins
 
HATHA 1
Shirley (C)
60 mins
  
YIN
Connie (C)
75 mins
POWER 1
Michael L (C)
60 mins
11:45
YIN
Cinderella (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Almen (C)
75 mins
YIN
Martina (C)
75 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
HOT HOUR
Jane
60 mins
     
YOGA THERAPY
Cinderella (C)
60 mins
12:15
YOGA THERAPY
Ivy (C)
60 mins
     
HOT HOUR
Shirley (C)
60 mins
12:45
 
HOT HOUR
Bernadette (C)
60 mins
   
HOT HOUR
Bernadette (C)
60 mins
 
13:00
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
 
DANCE BASICS
Jagan
60 mins
HOT HATHA
Almen (C)
60 mins
HATHA 1
Serena (C)
60 mins
POWER 1
Michael L (C)
60 mins
 
13:15
HATHA 1
Cinderella (C)
60 mins
HATHA 1
Shalon (C)
60 mins
HOT HOUR
Serena (C)
60 mins
 
HOT VINYASA
Shirley (C)
60 mins
 
HATHA 1
Michael L (C)
60 mins
13:30
VINYASA 1
Jane
60 mins
    
HATHA 1
Shirley (C)
60 mins
VINYASA 1
Samrat
60 mins
14:00
BOLLYFIT
Hari Om
60 mins
    
PRE-NATAL
Serena (C)
60 mins
WARM AND RELAXING STRETCH
Anjan
60 mins
HATHA 1
Jane
60 mins
14:15
HATHA 1
Shirley (C)
60 mins
HATHA 1
Bernadette (C)
60 mins
  
HATHA 1
Serena (C)
60 mins
HOT VINYASA
Shalon (C)
60 mins
HOT HOUR
Ceci (C)
60 mins
14:30
HATHA 1
Monica (C)
60 mins
 
HATHA 1
Serena (C)
60 mins
HATHA 1
Almen (C)
60 mins
   
14:45
   
WALL ROPE YOGA
Monica (C)
75 mins
 
HATHA 1
Shirley (C)
60 mins
 
15:00
YIN
Shalon (C)
60 mins
YIN
Connie (C)
75 mins
YOGA THERAPY
Maria (C)
75 mins
 
YIN
Shirley (C)
75 mins
YIN
Maria (C)
75 mins
YIN
Maria (C)
75 mins
15:30
HOT VINYASA
Maria (C)
60 mins
PRE-NATAL
Bernadette (C)
60 mins
 
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
 
HATHA 2
Shalon (C)
75 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
YOGA BALANCE
Anjan
60 mins
FREESTYLE DANCE
Jagan
60 mins
16:00
WALL ROPE YOGA
Monica (C)
75 mins
    
HOT 1
Shirley (C)
90 mins
HOT HOUR
Jane
60 mins
16:15
HATHA 1
Shalon (C)
60 mins
 
HATHA 1
Maria (C)
60 mins
WALL ROPE YOGA
Monica (C)
75 mins
HATHA 1
Shirley (C)
60 mins
HATHA 1
Maria (C)
60 mins
 
16:30
 
HOT HOUR
Shalon (C)
60 mins
HOT HOUR
Cinderella (C)
60 mins
HOT HOUR
Serena (C)
60 mins
  
HATHA 1
Maria (C)
60 mins
16:45
HATHA 1
Maria (C)
60 mins
HATHA 1
Bernadette (C)
60 mins
 
HATHA 1
Shalon (C)
60 mins
HOT HOUR
Shalon (C)
60 mins
VINYASA 1
Jane
60 mins
CORE
Serena (C)
60 mins
17:30
WALL ROPE YOGA
Monica (C)
75 mins
    
YOGA THERAPY
Maria (C)
60 mins
YOGA THERAPY
Maria (C)
60 mins
17:45
HOT HOUR
Shalon (C)
60 mins
WARM AND RELAXING STRETCH
Maria (C)
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
 
HATHA 1
Shirley (C)
60 mins
HOT HOUR
Serena (C)
60 mins
18:00
WARM AND RELAXING STRETCH
Maria (C)
60 mins
HOT VINYASA
Marcus (C, M)
60 mins
 
HATHA 1
Ceci (C)
60 mins
HATHA 1
Michael L (C)
60 mins
HOT HOUR
Jane
60 mins
HATHA 1
Jane
60 mins
18:15
  
ASHTANGA FULL PRIMARY SERIES
Connie (C)
90 mins
HOT HATHA
Monica (C)
60 mins
HOT VINYASA
Bernadette (C)
60 mins
HOT VINYASA
Serena (C)
60 mins
  
18:30
 
HATHA 1
Shalon (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
ASHTANGA 1
Serena (C)
60 mins
HATHA 1
Ceci (C)
60 mins
  
19:00
 
HATHA 1
Ivy (C)
60 mins
DHARMA YOGA ALL LEVELS
Martina (C)
60 mins
HATHA 1
Michael L (C)
60 mins
FORREST YOGA
Bernadette (C)
75 mins
HOT HOUR
Maria (C)
60 mins
HATHA 2
Dale
75 mins
  
19:15
 
HOT HOUR
Maria (C)
60 mins
VINYASA 2
Marcus (C, M)
75 mins
BOLLYFIT
Hari Om
60 mins
POWER 1
Michael L (C)
60 mins
HATHA 1
Ivy (C)
60 mins
HATHA 1
Shalon (C)
60 mins
  
19:30
  
HOT VINYASA
Ivy (C)
60 mins
 
HOT HOUR
Michael L (C)
60 mins
  
19:45
 
HOT 1
Serena (C)
90 mins
HATHA 1
Shalon (C)
60 mins
RESTORATIVE
Cinderella (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
HOT 1
Ceci (C)
90 mins
HOT VINYASA
Serena (C)
60 mins
  
20:00
  
BEGINNERS' WORKSHOP: BASIC ASANA
Monica (C)
60 mins
JIVAMUKTI
Shalon (C)
60 mins
HATHA 1
Ceci (C)
60 mins
  
20:15
 
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
HATHA 1
Maria (C)
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
   
20:30
 
YIN
Maria (C)
75 mins
HOT HOUR
Ivy (C)
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
YIN
Maria (C)
75 mins
YIN
Shalon (C)
75 mins
  
20:45
 
HATHA 1
Marcus (C, M)
60 mins
HOT HOUR
Michael L (C)
60 mins
 
WARM AND RELAXING STRETCH
Dale
60 mins
  
21:00
    
HOT HOUR
Ceci (C)
60 mins
  
21:30
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Maria (C)
60 mins
HOT HOUR
Ivy (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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