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  Hong Kong - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 3691 3691

Time
Mon
Apr 21
Tue
Apr 22
Wed
Apr 23
Thu
Apr 24
Today
Tomorrow
Sun
Apr 27
06:30
 
MYSORE
Connie (C)
120 mins
 
MYSORE
Connie (C)
120 mins
MYSORE
Connie (C)
120 mins
  
07:00
 
HATHA 1
Deva
60 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
Advanced HathaVinyasa 100-hr Teacher Training and CET with Samrat Dasgupta
26 April – 18 May
Langham Place Office Tower
Advanced HathaVinyasa 100-hr Teacher Training and CET with Samrat Dasgupta
26 April – 18 May
Langham Place Office Tower
08:30
  
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
   
MYSORE
Connie (C)
120 mins
08:45
     
HOT HOUR
Deva
60 mins
HOT HOUR
Shalon (C)
60 mins
09:00
HOT HOUR
Michael L (C)
60 mins
HOT HATHA
Deva
60 mins
 
HOT FLOW
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
HATHA 1
Marcus (C, M)
60 mins
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
09:45
ASHTANGA FULL PRIMARY SERIES
Connie (C)
90 mins
    
HOT HATHA
Serena (C)
75 mins
 
10:00
 
HATHA 2
Serena (C)
75 mins
HOT FLOW
Shirley (C)
60 mins
HATHA 1
Cathy (C)
60 mins
UNIVERSAL YOGA
Martina (C)
90 mins
HATHA 1
Deva
60 mins
HATHA 1
Shalon (C)
60 mins
10:15
HATHA 1
Michael L (C)
60 mins
HATHA 1
Deva
60 mins
HATHA 2
Samrat
90 mins
VINYASA 2
Samrat
90 mins
 
HOT HOUR
Michael L (C)
60 mins
HOT FLOW
Michael L (C)
60 mins
10:30
HOT HATHA
Shalon (C)
60 mins
 
YOGA THERAPY
Deva
60 mins
 
YOGA THERAPY
Shirley (C)
60 mins
  
10:45
      
GENTLE FLOW
Shirley (C)
60 mins
11:15
HATHA 1
Jasmine (C)
60 mins
    
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
 
YOGA THERAPY
Bernadette (C)
60 mins
 
GENTLE FLOW
Cathy (C)
60 mins
  
YIN
Connie (C)
75 mins
POWER 1
Michael L (C)
60 mins
11:45
YIN
Shalon (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Shirley (C)
75 mins
YIN
Marcus (C, M)
75 mins
YIN
Martina (C)
75 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
HATHA 1
Michael L (C)
60 mins
     
YOGA THERAPY
Keiki (C)
60 mins
12:15
      
HOT HOUR
Shalon (C)
60 mins
12:45
HOT HOUR
Jasmine (C)
60 mins
HOT HOUR
Bernadette (C)
60 mins
 
HATHA 1
Cathy (C)
60 mins
 
HOT HOUR
Bernadette (C)
60 mins
 
13:00
DANCE BASICS
Hari Om
60 mins
  
HOT HATHA
Andy
60 mins
HATHA 1
Deva
60 mins
POWER 1
Michael L (C)
60 mins
 
13:15
HATHA 2
Shalon (C)
90 mins
HATHA 1
Samrat
60 mins
HOT HOUR
Deva
60 mins
   
HATHA 1
Michael L (C)
60 mins
13:30
     
HATHA 1
Shirley (C)
60 mins
VINYASA 1
Keiki (C)
60 mins
14:00
HATHA 1
Marcus (C, M)
60 mins
    
PRE-NATAL
Serena (C)
60 mins
WARM AND RELAXING STRETCH
Marcus (C, M)
60 mins
HATHA 1
Serena (C)
60 mins
14:15
   
PRE-NATAL
Cathy (C)
60 mins
 
HOT FLOW
Shalon (C)
60 mins
HOT HOUR
Ivy (C)
60 mins
14:30
HOT FLOW
Shirley (C)
60 mins
HATHA 1
Bernadette (C)
60 mins
HATHA 1
Deva
60 mins
HATHA 1
Andy
60 mins
Internal Training
14:30 - 16:30
  
14:45
     
HATHA 1
Shirley (C)
60 mins
 
15:00
YIN
Marcus (C, M)
75 mins
YIN
Connie (C)
75 mins
YOGA THERAPY
Serena (C)
75 mins
  
YIN
Marcus (C, M)
75 mins
YIN
Keiki (C)
75 mins
15:30
 
PRE-NATAL
Bernadette (C)
60 mins
 
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
 
HATHA 2
Shalon (C)
90 mins
 
15:45
     
YIN-YANG
Keiki (C)
60 mins
 
16:00
     
HOT 1
Shirley (C)
90 mins
HOT 1
Marcus (C, M)
90 mins
16:15
HOT HOUR
Shirley (C)
60 mins
 
HATHA 1
Serena (C)
60 mins
  
HATHA 1
Deva
60 mins
POWER 1
TT
60 mins
16:30
 
HOT HOUR
Shalon (C)
60 mins
HOT HOUR
Marcus (C, M)
60 mins
HOT HOUR
Serena (C)
60 mins
  
HATHA 2
Deva
75 mins
16:45
HATHA 1
Marcus (C, M)
60 mins
HATHA 1
Jasmine (C)
60 mins
 
HATHA 1
Shalon (C)
60 mins
 
CORE & TWIST
Marcus (C, M)
60 mins
CORE
Serena (C)
60 mins
17:00
     
WARM AND RELAXING STRETCH
Keiki (C)
60 mins
 
17:30
     
YOGA THERAPY
Deva
60 mins
 
17:45
YOGA THERAPY
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Martina (C)
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
 
HOT HOUR
Marcus (C, M)
60 mins
HOT HOUR
Serena (C)
60 mins
18:00
HOT HOUR
Marcus (C, M)
60 mins
HOT FLOW
Marcus (C, M)
60 mins
 
HATHA 1
Keiki (C)
60 mins
HATHA 1
Michael L (C)
60 mins
HATHA 1
Keiki (C)
60 mins
HATHA 1
Deva
60 mins
18:15
  
ASHTANGA FULL PRIMARY SERIES
Connie (C)
90 mins
HOT HATHA
Marcus (C, M)
60 mins
HOT FLOW
Bernadette (C)
60 mins
ASHTANGA 1
Serena (C)
60 mins
HOT FLOW
Serena (C)
60 mins
  
18:30
 
HATHA 1
Shalon (C)
60 mins
HATHA 1
Shirley (C)
60 mins
 
YIN-YANG
Keiki (C)
75 mins
  
19:00
 
DHARMA YOGA ALL LEVELS
Martina (C)
60 mins
HATHA 1
Ivy (C)
60 mins
HATHA 1
Michael L (C)
60 mins
FORREST YOGA
Bernadette (C)
75 mins
HOT HOUR
Marcus (C, M)
60 mins
HATHA 2
Deva
75 mins
  
19:15
 
HOT HOUR
Keiki (C)
60 mins
VINYASA 2
Marcus (C, M)
75 mins
DANCE BASICS
Hari Om
60 mins
HATHA 1
Deva
60 mins
POWER 1
Michael L (C)
60 mins
HATHA 1
Shalon (C)
60 mins
  
19:30
  
HOT FLOW
Ivy (C)
60 mins
JIVAMUKTI
Shalon (C)
90 mins
HOT HOUR
Michael L (C)
60 mins
  
19:45
 
HOT 1
Serena (C)
90 mins
YIN-YANG
Shalon (C)
75 mins
RESTORATIVE
Shirley (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
HOT HATHA
Keiki (C)
90 mins
HOT FLOW
Keiki (C)
60 mins
  
20:00
  
BEGINNERS' WORKSHOP: BASIC ASANA
Keiki (C)
60 mins
 
VINYASA MIXED
Serena (C)
60 mins
  
20:15
 
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
POWER 1
Marcus (C, M)
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
   
20:30
 
YIN
Keiki (C)
75 mins
HOT HOUR
Ivy (C)
60 mins
HATHA 1
Ivy (C)
60 mins
DANCE PARTY
Hari Om
60 mins
YIN
Marcus (C, M)
75 mins
YIN
Shalon (C)
75 mins
  
20:45
 
HATHA 1
Marcus (C, M)
60 mins
HOT HOUR
Michael L (C)
60 mins
YOGA NIDRA
Deva
60 mins
HATHA 1
Deva
60 mins
  
21:00
    
HOT HOUR
Serena (C)
60 mins
  
21:30
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Keiki (C)
60 mins
HOT HOUR
Ivy (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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