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  Hong Kong - Schedules
Current Time :

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Lunar Chinese New Year Opening Hours:
07 Feb (Sun): 8.00am - 6.30pm
08 Feb (Mon) - 10 Feb (Wed): 9.00am - 6.30pm

Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 3691 3691

Time
Mon
Feb 1
Tue
Feb 2
Wed
Feb 3
Thu
Feb 4
Fri
Feb 5
Today
Tomorrow
06:30
 
MYSORE
Connie (C)
120 mins
 
MYSORE
Connie (C)
120 mins
MYSORE
Connie (C)
120 mins
  
07:00
HOT CLASSIC
Michael L (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
HOT CLASSIC
Shirley (C)
60 mins
HATHA 1
Samrat
60 mins
DETOX FLOW
Cinderella (C)
60 mins
  
08:30
  
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
   
MYSORE
Connie (C)
120 mins
08:45
     
HOT CLASSIC
Deva
60 mins
PURE HOT
Cinderella (C)
60 mins
09:00
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
HOT HATHA 1
Cinderella (C)
60 mins
 
HOT VINYASA 1
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
VINYASA 1
Samrat
60 mins
09:45
     
HOT HATHA 1
Serena (C)
75 mins
 
10:00
HOT VINYASA 1
Michael L (C)
60 mins
VINYASA GENTLE
Jasmine (C)
60 mins
HOT VINYASA 1
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
10:15
 
HATHA 1
Cinderella (C)
60 mins
VINYASA 2
Samrat
75 mins
HATHA 2
Samrat
75 mins
 
PURE HOT
Cinderella (C)
60 mins
HOT VINYASA 1
Helene (C)
60 mins
10:30
HATHA 1
Monica (C)
60 mins
 
YOGA THERAPY
Deva
60 mins
 
YOGA THERAPY
Cinderella (C)
60 mins
  
10:45
      
VINYASA GENTLE
Cinderella (C)
60 mins
11:15
     
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
 
YOGA THERAPY
Cinderella (C)
60 mins
 
HATHA 1
Monica (C)
60 mins
  
YIN
Connie (C)
75 mins
VINYASA 1
Helene (C)
60 mins
11:45
YIN
Monica (C)
75 mins
WARM AND RELAXING STRETCH
Jasmine (C)
60 mins
YIN
Serena (C)
75 mins
YIN
Shirley (C)
75 mins
YIN
Shalon (C)
75 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
      
YOGA THERAPY
Cinderella (C)
60 mins
12:15
      
HOT CLASSIC
Shirley (C)
60 mins
12:45
 
PURE HOT
Bernadette (C)
60 mins
 
HOT HATHA 1
Monica (C)
60 mins
 
PURE HOT
Bernadette (C)
60 mins
 
13:00
WARM AND RELAXING STRETCH
Monica (C)
60 mins
BOLLYFIT
Hari Om
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
HATHA 1
Deva
60 mins
VINYASA 1
Cinderella (C)
60 mins
 
13:15
DETOX FLOW
Cinderella (C)
60 mins
HATHA 1
Samrat
60 mins
PURE HOT
Serena (C)
60 mins
 
HOT VINYASA 1
Shalon (C)
60 mins
 
HATHA 1
Helene (C)
60 mins
13:30
     
HATHA 1
Serena (C)
60 mins
 
14:00
     
PRE-NATAL
Monica (C)
60 mins
HATHA 1
Serena (C)
60 mins
14:15
 
HATHA 1
Bernadette (C)
60 mins
  
HATHA 1
Shalon (C)
60 mins
HOT VINYASA 1
Ivy (C)
60 mins
HOT CLASSIC
Jane
60 mins
WARM AND RELAXING STRETCH
Anjan
60 mins
14:30
HATHA 1
Cinderella (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Monica (C)
60 mins
   
14:45
     
HATHA 1
Shirley (C)
60 mins
 
15:00
 
YIN
Connie (C)
75 mins
YOGA THERAPY
Serena (C)
60 mins
 
YIN
Serena (C)
75 mins
YIN
Monica (C)
75 mins
YIN
Serena (C)
75 mins
15:15
      
YOGA BALANCE
Anjan
60 mins
15:30
YIN
Cinderella (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
 
VINYASA MIXED
Ivy (C)
75 mins
HATHA 1
Jane
60 mins
16:00
     
HOT CLASSIC
Shirley (C)
90 mins
 
16:15
HOT CLASSIC
Shalon (C)
60 mins
 
HATHA 1
Serena (C)
60 mins
 
HATHA 1
Serena (C)
60 mins
HATHA 1
Deva
60 mins
PURE HOT
Serena (C)
60 mins
16:30
 
HOT CLASSIC
Shalon (C)
60 mins
PURE HOT
Cinderella (C)
60 mins
PURE HOT
Serena (C)
60 mins
 
HATHA 1
Monica (C)
60 mins
HATHA 1
Jane
60 mins
16:45
HATHA 1
Shirley (C)
60 mins
HATHA 1
Deva
60 mins
 
HATHA 1
Shalon (C)
60 mins
HOT CLASSIC
Shirley (C)
60 mins
VINYASA 1
Jane
60 mins
 
17:30
     
YOGA THERAPY
Deva
60 mins
 
17:45
HATHA 1
Shalon (C)
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HOT CLASSIC
Jasmine (C)
60 mins
 
HATHA 1
Jane
60 mins
YIN
Shirley (C)
60 mins
 
18:00
HOT VINYASA 1
Bernadette (C)
60 mins
HOT VINYASA 1
Jane
60 mins
 
HATHA 1
Bernadette (C)
60 mins
HATHA 1
Michael L (C)
60 mins
PURE HOT
Monica (C)
60 mins
 
18:15
VINYASA 1
Jane
60 mins
 
HOT HATHA 1
Monica (C)
60 mins
ASHTANGA 2
Connie (C)
90 mins
 
HOT VINYASA 1
Serena (C)
60 mins
  
18:30
 
HATHA 1
Shalon (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
ASHTANGA 1
Serena (C)
75 mins
VINYASA 1
Bernadette (C)
60 mins
  
19:00
YOGA THERAPY
Ivy (C)
60 mins
HATHA 1
Deva
60 mins
HATHA 1
Michael L (C)
60 mins
FORREST YOGA
Bernadette (C)
75 mins
HOT HATHA 1
Jasmine (C)
60 mins
HATHA 2
Deva
75 mins
  
19:15
HOT CLASSIC
Shirley (C)
60 mins
HATHA 1
Jane
60 mins
PURE HOT
Ivy (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
  
19:30
JIVAMUKTI
Shalon (C)
75 mins
 
HOT VINYASA 1
Ivy (C)
60 mins
VINYASA 2
Shalon (C)
75 mins
HOT CLASSIC
Michael L (C)
60 mins
  
19:45
PRE-NATAL
Bernadette (C)
60 mins
PURE HOT
Serena (C)
90 mins
VINYASA 1
Jane
60 mins
RESTORATIVE
Cinderella (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
HOT VINYASA 1
Bernadette (C)
75 mins
  
20:00
  
VINYASA GENTLE
Monica (C)
60 mins
 
HATHA 1
Ivy (C)
60 mins
  
20:15
HATHA 1
Ivy (C)
60 mins
HATHA 2
Anjan
75 mins
HATHA 1
Bernadette (C)
60 mins
PURE HOT
Ivy (C)
60 mins
   
20:30
HOT CLASSIC
Jane
60 mins
YIN
Ivy (C)
75 mins
HOT CLASSIC
Deva
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
YIN
Jasmine (C)
75 mins
YIN
Shirley (C)
75 mins
  
20:45
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
 
HOT CLASSIC
Deva
60 mins
YOGA NIDRA
Deva
60 mins
WARM AND RELAXING STRETCH
Deva
60 mins
  
21:00
YIN
Shalon (C)
60 mins
   
PURE HOT
Ivy (C)
60 mins
  
21:30
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Monica (C)
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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