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  Hong Kong - Schedules
Current Time :

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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 3691 3691

Time
Mon
Feb 8
Tue
Feb 9
Wed
Feb 10
Thu
Feb 11
Today
Tomorrow
Sun
Feb 14
06:30
   
MYSORE
Connie (C)
120 mins
MYSORE
Connie (C)
120 mins
  
07:00
   
HATHA 1
Samrat
60 mins
DETOX FLOW
Cinderella (C)
60 mins
  
08:30
      
MYSORE
Connie (C)
120 mins
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
08:45
     
HOT CLASSIC
Deva
60 mins
PURE HOT
Cinderella (C)
60 mins
09:00
   
HOT VINYASA 1
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
HATHA 1
Michael L (C)
60 mins
VINYASA 1
Samrat
60 mins
09:45
     
HOT HATHA 1
Serena (C)
75 mins
 
10:00
HOT HATHA 1
Deva
60 mins
PURE HOT
Monica (C)
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HATHA 1
Shirley (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
10:15
  
VINYASA 2
Samrat
90 mins
HATHA 2
Samrat
75 mins
 
HOT CLASSIC
Michael L (C)
60 mins
HOT VINYASA 1
Michael L (C)
60 mins
10:30
HATHA 1
Serena (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
PURE HOT
Ivy (C)
60 mins
 
YOGA THERAPY
Cinderella (C)
60 mins
  
10:45
      
VINYASA GENTLE
Cinderella (C)
60 mins
11:15
  
FORREST YOGA
Bernadette (C)
75 mins
  
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
   
HATHA 1
Monica (C)
60 mins
  
YIN
Connie (C)
75 mins
VINYASA 1
Michael L (C)
60 mins
11:45
YIN
Serena (C)
75 mins
YIN
Monica (C)
75 mins
YIN
Ivy (C)
75 mins
YIN
Shirley (C)
75 mins
YIN
Anjan
75 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
      
YOGA THERAPY
Cinderella (C)
60 mins
12:15
HATHA 1
Deva
60 mins
PURE HOT
Cinderella (C)
60 mins
HOT CLASSIC
Jane
60 mins
   
HOT CLASSIC
Shirley (C)
60 mins
12:45
   
HATHA 1
Ivy (C)
60 mins
 
PURE HOT
Bernadette (C)
60 mins
 
13:00
  
HATHA 1
Deva
60 mins
HOT HATHA 1
Monica (C)
60 mins
HOT HATHA 1
Anjan
60 mins
VINYASA 1
Michael L (C)
60 mins
 
13:15
PURE HOT
Serena (C)
60 mins
HATHA 1
Shirley (C)
60 mins
  
HATHA 1
Deva
60 mins
 
HATHA 1
Michael L (C)
60 mins
13:30
  
VINYASA 1
Jane
60 mins
  
HATHA 1
Serena (C)
60 mins
VINYASA 1
Samrat
60 mins
14:00
WARM AND RELAXING STRETCH
Deva
60 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
   
PRE-NATAL
Monica (C)
60 mins
HATHA 1
Serena (C)
60 mins
14:15
  
HATHA 2
Deva
75 mins
 
HATHA 1
Deva
60 mins
HOT VINYASA 1
Ivy (C)
60 mins
HOT CLASSIC
Jane
60 mins
WARM AND RELAXING STRETCH
Anjan
60 mins
14:30
VINYASA 1
Serena (C)
60 mins
HATHA 1
Shirley (C)
60 mins
PURE HOT
Cinderella (C)
60 mins
HATHA 1
Ivy (C)
60 mins
   
14:45
     
HATHA 1
Shirley (C)
60 mins
 
15:00
HATHA 1
Ivy (C)
60 mins
ASHTANGA 2
Connie (C)
90 mins
HATHA 1
Jane
60 mins
 
YIN
Serena (C)
75 mins
YIN
Monica (C)
75 mins
YIN
Serena (C)
75 mins
15:15
WARM AND RELAXING STRETCH
Jane
60 mins
HOT CLASSIC
Michael L (C)
60 mins
WARM AND RELAXING STRETCH
Monica (C)
60 mins
   
YOGA BALANCE
Anjan
60 mins
15:30
   
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
 
HATHA 2
Ivy (C)
75 mins
HATHA 1
Jane
60 mins
16:00
PURE HOT
Ivy (C)
60 mins
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
RESTORATIVE
Cinderella (C)
75 mins
  
HOT CLASSIC
Shirley (C)
90 mins
 
16:15
    
HATHA 1
Serena (C)
60 mins
HATHA 1
Deva
60 mins
HOT CLASSIC
Helene (C)
60 mins
16:30
HATHA 1
Jane
60 mins
HATHA 1
Michael L (C)
60 mins
PURE HOT
Monica (C)
60 mins
PURE HOT
Serena (C)
60 mins
 
HATHA 1
Monica (C)
60 mins
HATHA 1
Jane
60 mins
VINYASA MIXED
Jasmine (C)
75 mins
16:45
   
HATHA 1
Marcus (C, M)
60 mins
HOT CLASSIC
Shirley (C)
60 mins
VINYASA 1
Jane
60 mins
CORE
Serena (C)
60 mins
17:30
     
YOGA THERAPY
Deva
60 mins
HATHA 1
Ivy (C)
60 mins
17:45
   
HOT CLASSIC
Michael L (C)
60 mins
 
HATHA 1
Jane
60 mins
YIN
Shirley (C)
60 mins
PURE HOT
Serena (C)
60 mins
18:00
   
HATHA 1
Bernadette (C)
60 mins
HATHA 1
Michael L (C)
60 mins
PURE HOT
Monica (C)
60 mins
YOGA THERAPY
Jasmine (C)
60 mins
18:15
    
HOT VINYASA 1
Serena (C)
60 mins
  
18:30
   
ASHTANGA 1
Serena (C)
75 mins
VINYASA 1
Bernadette (C)
60 mins
  
19:00
   
HOT HATHA 1
Jasmine (C)
60 mins
HATHA 2
Deva
75 mins
  
19:15
   
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
  
19:30
   
VINYASA 2
Marcus (C, M)
75 mins
HOT CLASSIC
Michael L (C)
60 mins
  
19:45
   
PRE-NATAL
Bernadette (C)
60 mins
HOT VINYASA 1
Bernadette (C)
60 mins
  
20:00
    
HATHA 1
Ivy (C)
60 mins
  
20:15
   
HOT CLASSIC
Jane
60 mins
   
20:30
   
YIN
Jasmine (C)
75 mins
YIN
Shirley (C)
75 mins
  
20:45
   
YOGA NIDRA
Deva
60 mins
WARM AND RELAXING STRETCH
Deva
60 mins
  
21:00
    
PURE HOT
Ivy (C)
60 mins
  
21:30
   
WARM AND RELAXING STRETCH
Jane
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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