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  Hong Kong - Schedules
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Lunar Chinese New Year Opening Hours:
07 Feb (Sun) - 10 Feb (Wed): 9.00am - 6.30pm

Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: CoreDetox FlowForrest YogaHatha 1Hatha 2Hot ClassicHot Hatha 1Hot Vinyasa 1Prana/MedPre-NatalPure HotRestorativeSivananda YogaUniversal Yoga Vinyasa 1Vinyasa 2Wall Rope YogaWarm and Relaxing StretchYinYin & MeditationYin-YangYoga BasicsYoga NidraYoga Therapy

TEACHER: AlmenAnriBiancaChopsDanielDiptomEdward CElisaGloriaHeidiJayanKapilKayNoy


TELEPHONE BOOKING: +852 8129 1188ONLINE BOOKING >>

Time
Mon
Feb 1
Tue
Feb 2
Wed
Feb 3
Thu
Feb 4
Fri
Feb 5
Today
Tomorrow
07:00
HATHA 1
Elisa
60 mins
 
HOT CLASSIC
Daniel
60 mins
 
DETOX FLOW
Heidi
60 mins
  
07:15
 
HATHA 1
Kay
60 mins
 
VINYASA 1
Kapil
60 mins
   
09:30
VINYASA 1
Elisa
60 mins
 
YOGA THERAPY
Daniel
60 mins
 
YIN & MEDITATION
Heidi
90 mins
 
HATHA 1
Kapil
75 mins
09:45
     
HATHA 1
Bianca
60 mins
DETOX FLOW
Bianca
60 mins
10:00
 
YIN
Kay
75 mins
 
HOT HATHA 1
Kapil
60 mins
 
HOT CLASSIC
Jayan
60 mins
HOT CLASSIC
Edward C (C)
60 mins
10:30
WARM AND RELAXING STRETCH
Anri
60 mins
 
HATHA 1
Bianca
60 mins
 
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
 
PURE HOT
Elisa
60 mins
 
YOGA THERAPY
Heidi
60 mins
 
FORREST YOGA
Gloria
75 mins
PRANA/MED
Kapil
75 mins
11:15
     
VINYASA 1
Bianca
60 mins
VINYASA 1
Bianca
60 mins
11:30
     
YOGA THERAPY
Jayan
60 mins
HATHA 2
Edward C (C)
90 mins
12:15
PRE-NATAL
Kay
60 mins
VINYASA 1
Elisa
60 mins
HOT VINYASA 1
Almen (C)
60 mins
PURE HOT
Heidi
60 mins
VINYASA 1
Heidi
60 mins
  
12:30
PURE HOT
Elisa
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Daniel
60 mins
PRE-NATAL
Gloria
60 mins
VINYASA 1
Edward C (C)
60 mins
HATHA 1
Edward C (C)
60 mins
YIN-YANG
Gloria
75 mins
 
12:45
HATHA 1
Anri
60 mins
DETOX FLOW
Chops
60 mins
VINYASA 1
Bianca
60 mins
HATHA 1
Kapil
60 mins
YOGA THERAPY
Anri
60 mins
 
HOT VINYASA 1
Anri
60 mins
13:00
     
DETOX FLOW
Bianca
60 mins
YIN
Bianca
75 mins
13:15
      
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:00
SIVANANDA YOGA
Kay
75 mins
YOGA THERAPY
Chops
60 mins
HATHA 1
Gloria
60 mins
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
DETOX FLOW
Anri
60 mins
PRE-NATAL
Gloria
60 mins
HATHA 1
Jayan
60 mins
 
14:30
     
HOT VINYASA 1
Heidi
60 mins
YOGA THERAPY
Anri
60 mins
15:00
      
DETOX FLOW
Daniel
60 mins
15:15
     
YOGA THERAPY
Kay
60 mins
 
15:30
HOT HATHA 1
Kay
60 mins
VINYASA 1
Chops
60 mins
YOGA NIDRA
Gloria
60 mins
WALL ROPE YOGA
Edward C (C)
75 mins
WARM AND RELAXING STRETCH
Anri
60 mins
  
16:00
     
YIN & MEDITATION
Heidi
75 mins
WARM AND RELAXING STRETCH
Anri
60 mins
16:30
   
YIN
Gloria
75 mins
 
VINYASA 1
Kay
60 mins
YIN & MEDITATION
Daniel
75 mins
17:00
YOGA THERAPY
Kay
60 mins
 
HATHA 1
Heidi
75 mins
    
17:30
HATHA 1
Edward C (C)
75 mins
HATHA 1
Gloria
60 mins
YOGA THERAPY
Kay
60 mins
PURE HOT
Jayan
60 mins
YIN & MEDITATION
Kay
75 mins
HATHA 1
Heidi
60 mins
 
18:00
WALL ROPE YOGA
Daniel
75 mins
VINYASA 1
Heidi
60 mins
DETOX FLOW
Jayan
60 mins
HATHA 1
Gloria
60 mins
PURE HOT
Jayan
60 mins
WARM AND RELAXING STRETCH
Kay
60 mins
 
18:15
VINYASA 1
Gloria
60 mins
YOGA THERAPY
Kay
60 mins
 
YOGA THERAPY
Daniel
60 mins
YOGA THERAPY
Elisa
60 mins
  
18:30
HOT CLASSIC
Noy
90 mins
 
CORE
Heidi
60 mins
    
19:00
VINYASA 2
Edward C (C)
60 mins
FORREST YOGA
Gloria
90 mins
VINYASA 1
Daniel
60 mins
PRANA/MED
Jayan
60 mins
HATHA 1
Kay
60 mins
  
19:15
 
HATHA 1
Diptom
60 mins
PURE HOT
Kay
60 mins
VINYASA 1
Gloria
60 mins
YOGA BASICS
Jayan
60 mins
  
19:30
HATHA 1
Daniel
75 mins
VINYASA 1
Kay
60 mins
YOGA THERAPY
Jayan
60 mins
HOT CLASSIC
Daniel
60 mins
WARM AND RELAXING STRETCH
Elisa
60 mins
  
19:45
DETOX FLOW
Gloria
60 mins
HOT HATHA 1
Heidi
60 mins
 
HATHA 1
Elisa
60 mins
   
20:15
YIN
Noy
75 mins
 
WARM AND RELAXING STRETCH
Heidi
60 mins
 
DETOX FLOW
Kay
60 mins
  
20:30
 
YIN
Kay
75 mins
WALL ROPE YOGA
Daniel
75 mins
YOGA THERAPY
Jayan
60 mins
YIN
Jayan
60 mins
  
20:45
HOT CLASSIC
Edward C (C)
60 mins
WARM AND RELAXING STRETCH
Diptom
60 mins
SIVANANDA YOGA
Kay
60 mins
HATHA 1
Daniel
60 mins
   
21:00
RESTORATIVE
Daniel
60 mins
YOGA THERAPY
Heidi
60 mins
HATHA 1
Jayan
60 mins
WARM AND RELAXING STRETCH
Elisa
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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