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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1CoreDetox FlowGentle FlowHatha 1Hatha 2Hot HourMysorePrana/MedPre-NatalRestorativeUniversal Yoga Vinyasa FlowWarm and Relaxing StretchYinYin & MeditationYin-YangYoga BalanceYoga TherapyYoga Therapy- Back Care Yoga

TEACHER: AnriDanielDilipEdward CHeidiHeidyHildaJayanKayMonicaParisRachel


TELEPHONE BOOKING: +852 8129 1188ONLINE BOOKING >>

Time
Mon
Sep 29
Tue
Sep 30
Today
Tomorrow
Fri
Oct 3
Sat
Oct 4
Sun
Oct 5
07:00
WARM AND RELAXING STRETCH
Heidi
60 mins
   
DETOX FLOW
Daniel
60 mins
  
07:30
 
HATHA 1
Kay
60 mins
     
09:30
HATHA 1
Heidi
60 mins
 
HATHA 1
Daniel
60 mins
HATHA 1
Jayan
60 mins
HATHA 1
Daniel
60 mins
HATHA 1
Rachel
60 mins
PRANA/MED
Heidy
60 mins
HATHA 1
Anri
60 mins
10:00
 
YOGA THERAPY
Jayan
60 mins
HOT HOUR
Rachel
60 mins
HOT HOUR
Rachel
60 mins
 
HOT HOUR
Jayan
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
ASHTANGA 1
Paris
60 mins
   
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
 
HOT HOUR
Kay
60 mins
YIN-YANG
Daniel
75 mins
YOGA THERAPY
Jayan
75 mins
 
DETOX FLOW
Dilip
60 mins
YIN-YANG
Anri
75 mins
11:15
     
YOGA THERAPY
Jayan
60 mins
YOGA THERAPY- BACK CARE YOGA
Jayan
60 mins
11:30
  
ASHTANGA 1
Rachel
60 mins
ASHTANGA 1
Rachel
75 mins
 
MYSORE
Rachel
120 mins
HATHA 2
Edward C (C)
90 mins
12:30
WARM AND RELAXING STRETCH
Kay
60 mins
PRE-NATAL
Heidi
60 mins
VINYASA FLOW
Kay
60 mins
YOGA THERAPY- BACK CARE YOGA
Jayan
60 mins
DETOX FLOW
Daniel
60 mins
WARM AND RELAXING STRETCH
Jayan
60 mins
HATHA 1
Edward C (C)
60 mins
DETOX FLOW
Daniel
60 mins
YOGA BALANCE
Dilip
60 mins
HATHA 1
Jayan
60 mins
12:45
CORE
Paris
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Rachel
60 mins
HATHA 1
Daniel
60 mins
YOGA THERAPY
Dilip
60 mins
PRE-NATAL
Heidy
60 mins
VINYASA FLOW
Anri
60 mins
13:15
      
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:00
  
HOT HOUR
Paris
60 mins
HOT HOUR
Daniel
60 mins
 
HOT HOUR
Dilip
60 mins
YOGA THERAPY
Jayan
60 mins
14:30
HATHA 1
Kay
60 mins
 
HATHA 1
Jayan
60 mins
HATHA 1
Dilip
60 mins
DETOX FLOW
Dilip
60 mins
HATHA 1
Kay
60 mins
HATHA 1
Rachel
60 mins
15:00
 
YIN
Paris
75 mins
   
DETOX FLOW
Paris
60 mins
DETOX FLOW
Daniel
60 mins
16:00
YIN
Kay
75 mins
 
YIN
Paris
75 mins
YIN
Anri
75 mins
YIN
Dilip
75 mins
YOGA THERAPY
Kay
60 mins
ASHTANGA 1
Rachel
75 mins
16:30
 
HATHA 1
Paris
60 mins
WARM AND RELAXING STRETCH
Jayan
60 mins
DETOX FLOW
Dilip
60 mins
 
HATHA 1
Paris
60 mins
YIN & MEDITATION
Daniel
75 mins
17:00
    
HATHA 1
Anri
60 mins
  
17:30
HATHA 1
Edward C (C)
60 mins
HOT HOUR
Dilip
60 mins
HATHA 1
Paris
60 mins
HATHA 1
Anri
60 mins
 
YIN
Kay
75 mins
HOT HOUR
Rachel
60 mins
18:00
YOGA THERAPY
Daniel
75 mins
VINYASA FLOW
Heidy
60 mins
HOT HOUR
Jayan
60 mins
HOT HOUR
Dilip
60 mins
HOT HOUR
Rachel
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Daniel
60 mins
18:15
GENTLE FLOW
Hilda
60 mins
PRANA/MED
Monica (C)
60 mins
  
VINYASA FLOW
Anri
60 mins
  
18:30
HOT HOUR
Anri
60 mins
      
19:00
VINYASA FLOW
Edward C (C)
60 mins
HATHA 1
Dilip
60 mins
  
HATHA 1
Kay
60 mins
  
19:15
 
ASHTANGA 1
Heidy
60 mins
  
ASHTANGA 1
Rachel
60 mins
  
19:30
CORE
Hilda
60 mins
HATHA 1
Daniel
60 mins
HOT HOUR
Hilda
60 mins
HATHA 2
Monica (C)
75 mins
  
WARM AND RELAXING STRETCH
Anri
60 mins
  
20:15
YIN
Anri
75 mins
YOGA THERAPY
Dilip
60 mins
  
DETOX FLOW
Kay
60 mins
  
20:30
HOT HOUR
Edward C (C)
60 mins
   
YIN
Rachel
75 mins
  
20:45
 
YIN
Hilda
75 mins
     
21:00
RESTORATIVE
Daniel
60 mins
HATHA 1
Monica (C)
60 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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