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  Hong Kong - Schedules
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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga Full Primary SeriesCoreDetox FlowForrest YogaHatha 1Hatha 2Hot HathaHot HourHot VinyasaMysorePrana/MedPre-NatalRestorativeSivananda YogaUniversal Yoga Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYin & MeditationYin-YangYoga BalanceYoga Therapy

TEACHER: AlmenAndyAnriAnuragDanielDilipEdward CGloriaJayanKapilKayRachelShoko


TELEPHONE BOOKING: +852 8129 1188ONLINE BOOKING >>

Time
Mon
Aug 31
Tue
Sep 1
Today
Tomorrow
Fri
Sep 4
Sat
Sep 5
Sun
Sep 6
07:00
HATHA 1
Jayan
60 mins
 
HOT HOUR
Daniel
60 mins
 
DETOX FLOW
Daniel
60 mins
  
07:15
 
HATHA 1
Kay
60 mins
     
09:00
     
MYSORE
Rachel (C)
120 mins
 
09:30
YOGA THERAPY
Jayan
60 mins
 
VINYASA MIXED
Daniel
60 mins
VINYASA MIXED
Kapil
60 mins
HATHA 1
Daniel
60 mins
 
HATHA 1
Kapil
60 mins
09:45
     
HATHA 1
Dilip
60 mins
DETOX FLOW
Daniel
60 mins
10:00
 
YIN
Kay
75 mins
 
HOT HOUR
Dilip
60 mins
 
HOT HOUR
Jayan
60 mins
HOT HOUR
Edward C (C)
60 mins
10:30
WARM AND RELAXING STRETCH
Rachel (C)
60 mins
 
HATHA 1
Rachel (C)
60 mins
FORREST YOGA
Gloria
75 mins
UNIVERSAL YOGA
Edward C (C)
90 mins
  
11:00
 
HOT HOUR
Daniel
60 mins
 
PRANA/MED
Kapil
60 mins
 
FORREST YOGA
Gloria
75 mins
PRANA/MED
Kapil
75 mins
11:15
     
YOGA BALANCE
Dilip
60 mins
VINYASA MIXED
Daniel
60 mins
11:30
   
HATHA 1
Dilip
60 mins
 
YOGA THERAPY
Jayan
60 mins
HATHA 2
Edward C (C)
90 mins
12:00
   
YIN
Gloria
60 mins
   
12:15
PRE-NATAL
Rachel (C)
60 mins
VINYASA MIXED
Kay
60 mins
HOT VINYASA
Almen (C)
60 mins
 
HOT VINYASA
Daniel
60 mins
  
12:30
HOT HOUR
Jayan
60 mins
HATHA 1
Daniel
60 mins
HATHA 1
Daniel
60 mins
PRE-NATAL
Gloria
60 mins
WALL ROPE YOGA
Edward C (C)
75 mins
HATHA 1
Edward C (C)
60 mins
YIN-YANG
Gloria
75 mins
RESTORATIVE
Jayan
60 mins
12:45
HATHA 1
Kay
60 mins
DETOX FLOW
Anri
60 mins
ASHTANGA 1
Rachel (C)
60 mins
 
YOGA THERAPY
Dilip
60 mins
 
HOT VINYASA
Rachel (C)
60 mins
13:00
     
HOT HOUR
Dilip
60 mins
 
13:15
   
YOGA THERAPY
Dilip
60 mins
  
WARM AND RELAXING STRETCH
Edward C (C)
60 mins
14:00
SIVANANDA YOGA
Kay
75 mins
YIN
Anri
75 mins
 
HOT HOUR
Edward C (C)
60 mins
DETOX FLOW
Dilip
60 mins
PRE-NATAL
Rachel (C)
60 mins
 
14:15
     
HATHA 1
Jayan
60 mins
ASHTANGA FULL PRIMARY SERIES
Rachel (C)
90 mins
14:30
   
HATHA 1
Jayan
60 mins
 
YOGA THERAPY
Kay
60 mins
HOT HATHA
Jayan
60 mins
14:45
  
Internal Training
14:45 - 16:30
    
15:00
   
DETOX FLOW
Daniel
60 mins
  
DETOX FLOW
Daniel
60 mins
15:15
     
DETOX FLOW
Rachel (C)
60 mins
 
15:30
WARM AND RELAXING STRETCH
Kay
60 mins
VINYASA MIXED
Gloria
60 mins
  
WARM AND RELAXING STRETCH
Dilip
60 mins
  
16:00
   
YIN & MEDITATION
Jayan
75 mins
 
HOT HOUR
Kay
60 mins
HATHA 1
Rachel (C)
60 mins
16:30
     
VINYASA MIXED
Gloria
60 mins
YIN & MEDITATION
Daniel
75 mins
17:00
DETOX FLOW
Dilip
60 mins
  
HATHA 1
Daniel
75 mins
   
17:30
HATHA 1
Edward C (C)
75 mins
HATHA 1
Gloria
60 mins
HATHA 1
Kay
60 mins
 
PRANA/MED
Kay
60 mins
YIN
Kay
75 mins
YOGA THERAPY
Rachel (C)
60 mins
18:00
WALL ROPE YOGA
Daniel
75 mins
VINYASA MIXED
Dilip
60 mins
DETOX FLOW
Jayan
60 mins
WARM AND RELAXING STRETCH
Jayan
60 mins
HOT HOUR
Jayan
60 mins
WARM AND RELAXING STRETCH
Gloria
60 mins
HATHA 1
Daniel
60 mins
18:15
YOGA THERAPY
Dilip
60 mins
YOGA THERAPY
Rachel (C)
60 mins
  
YOGA THERAPY
Rachel (C)
60 mins
  
18:30
HOT HOUR
Anurag
60 mins
 
HATHA 2
Dilip
75 mins
    
19:00
VINYASA MIXED
Edward C (C)
60 mins
FORREST YOGA
Gloria
90 mins
CORE
Andy
75 mins
 
HATHA 1
Kay
60 mins
  
19:15
 
HATHA 1
Daniel
60 mins
HOT HOUR
Kay
60 mins
 
VINYASA MIXED
Jayan
60 mins
  
19:30
HATHA 1
Shoko
75 mins
ASHTANGA 1
Rachel (C)
75 mins
YOGA THERAPY
Jayan
60 mins
 
WARM AND RELAXING STRETCH
Rachel (C)
60 mins
  
19:45
CORE
Dilip
60 mins
HOT HOUR
Dilip
60 mins
     
20:15
YIN
Anurag
75 mins
 
WARM AND RELAXING STRETCH
Dilip
60 mins
 
DETOX FLOW
Kay
60 mins
  
20:30
 
YIN
Daniel
75 mins
WALL ROPE YOGA
Andy
75 mins
 
YIN
Jayan
60 mins
  
20:45
HOT HOUR
Edward C (C)
60 mins
WARM AND RELAXING STRETCH
Rachel (C)
60 mins
SIVANANDA YOGA
Kay
75 mins
    
21:00
RESTORATIVE
Shoko
60 mins
YOGA BALANCE
Dilip
60 mins
HATHA 1
Jayan
60 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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