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  Hong Kong - Schedules
Current Time :

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Easter Holidays Opening Hours:
3 Apr (Fri): 8.30am - 8.00pm
4 Apr (Sat): 8.30am - 8.00pm
5 Apr (Sun): 8.30am - 8.00pm
6 Apr (Mon): 8.30am - 8.00pm
7 Apr (Tue): 8.30am - 8.00pm

Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Hatha 1Hatha 2Hot HourHot VinyasaKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeVinyasa 1Vinyasa 2Wall Rope YogaYinYin-YangYoga Basics

TEACHER: ClaytonDoraJennieJoakimLisaLizzieMichael MNoyShelleShokoWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Mar 30
Tue
Mar 31
Today
Tomorrow
Fri
Apr 3
Sat
Apr 4
Sun
Apr 5
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
   
07:00
VINYASA 2
Lizzie
90 mins
HATHA 1
Lisa
60 mins
POWER 2
Lisa
90 mins
HATHA 1
YaYa
60 mins
   
07:15
HOT VINYASA
Lisa
60 mins
HOT VINYASA
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
Joakim
60 mins
   
09:00
    
HOT VINYASA
Jennie (C)
60 mins
MYSORE
Clayton
120 mins
HATHA 1
Lisa
60 mins
HOT VINYASA
Lisa
60 mins
MYSORE
Clayton
120 mins
09:15
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 1
Clayton
60 mins
   
HATHA 1
Shoko
75 mins
09:30
VINYASA 1
Lizzie
75 mins
HATHA 1
Lisa
60 mins
VINYASA 1
Lizzie
75 mins
HATHA 1
YaYa
60 mins
   
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
HATHA 1
YaYa
60 mins
Happy Birthday in the Hot Room with Lisa & Jennie
10:00 - 11:00
Happy Birthday Upside Down Practice with Joakim
10:00 - 12:00
10:45
HOT VINYASA
Lizzie
60 mins
 
HOT VINYASA
Lisa
60 mins
POWER 2
Joakim
75 mins
 
POWER 1
Lizzie
60 mins
 
11:00
 
POWER 2
Lisa
75 mins
YIN-YANG
Lizzie
75 mins
   
YIN-YANG
Lisa
60 mins
11:15
    
YIN-YANG
YaYa
60 mins
YIN-YANG
Lisa
60 mins
ASHTANGA 1
Clayton
60 mins
12:00
    
ASHTANGA 1
Clayton
60 mins
  
12:30
HATHA 1
Clayton
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Clayton
60 mins
HATHA 1
Shelle
60 mins
  
KUNDALINI
Joakim
60 mins
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Shelle
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Lisa
60 mins
POWER HOUR
Joakim
60 mins
HOT VINYASA
YaYa
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Lisa
60 mins
HOT HOUR
Shoko
60 mins
HOT VINYASA
YaYa
60 mins
   
14:00
    
WALL ROPE YOGA
Lizzie
75 mins
HOT HOUR
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Shoko
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Shoko
60 mins
 
RESTORATIVE
Joakim
75 mins
15:00
     
Happy Birthday Power Flow with Wendy
15:00 - 16:00
 
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
     
WALL ROPE YOGA
Lizzie
75 mins
 
16:00
HOT VINYASA
Lisa
60 mins
HOT VINYASA
Joakim
60 mins
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Shelle
60 mins
HOT HOUR
Shoko
60 mins
HOT HOUR
YaYa
60 mins
YIN
Wendy
60 mins
POWER 1
Noy
60 mins
16:15
   
YIN-YANG
Shoko
60 mins
YIN
Lizzie
75 mins
  
16:45
    
POWER HOUR
Shelle
60 mins
 
YIN
Michael M
75 mins
17:00
   
WALL ROPE YOGA
Lizzie
75 mins
 
POWER 1
Shelle
60 mins
 
17:15
     
RESTORATIVE
YaYa
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Lizzie
60 mins
  
17:45
HATHA 1
Michael M
60 mins
     
HOT VINYASA
Noy
60 mins
18:00
   
HOT VINYASA
Michael M
60 mins
HOT VINYASA
Shelle
60 mins
HOT VINYASA
Shelle
60 mins
HATHA 1
Michael M
60 mins
18:15
HOT VINYASA
Joakim
60 mins
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Michael M
60 mins
  
HATHA 1
YaYa
60 mins
 
18:30
 
POWER HOUR
Joakim
60 mins
     
18:45
  
HATHA 2
YaYa
75 mins
POWER 1
Shoko
60 mins
   
19:00
  
HATHA 1
Joakim
60 mins
    
19:15
HATHA 1
Lizzie
60 mins
  
HATHA 1
Michael M
60 mins
   
19:30
PRANA/MED
Joakim
45 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Joakim
60 mins
HATHA 1
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Michael M
60 mins
     
20:15
POWER 1
Joakim
60 mins
 
RESTORATIVE
Joakim
60 mins
HOT VINYASA
YaYa
60 mins
POWER 1
Michael M
60 mins
   
20:45
HOT VINYASA
Michael M
60 mins
YIN
Michael M
75 mins
HOT VINYASA
Lizzie
60 mins
POWER 1
Michael M
60 mins
YIN
Lizzie
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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