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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: AdvancedAshtanga 1Ashtanga 2Hatha 1Hot 2Hot FlowHot HourKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeThe PracticeUpside DownVinyasa 1Vinyasa 2Warm and Relaxing StretchYinYin-YangYoga BasicsYoga Therapy - Body & Mind Balance

TEACHER: AndyBruceDanielDylanGloriaJennieJessieJoakimLisaLizzieMichael MNoyRajeevRinatShelleShokoWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Nov 24
Tue
Nov 25
Wed
Nov 26
Thu
Nov 27
Fri
Nov 28
Today
Tomorrow
06:30
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
  
07:00
POWER 2
YaYa
90 mins
HATHA 1
Lisa
60 mins
VINYASA 2
Rinat
90 mins
HATHA 1
Joakim
60 mins
VINYASA 2
Rinat
90 mins
  
07:15
HOT FLOW
Lisa
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT FLOW
Noy
60 mins
HOT FLOW
Lisa
60 mins
  
08:00
     
HOT FLOW
Rinat
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Dylan
120 mins
09:15
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 2
Dylan
90 mins
HATHA 1
Rinat
60 mins
HOT 2
Lisa
75 mins
09:30
VINYASA 1
Rinat
75 mins
VINYASA 1
Rinat
60 mins
VINYASA 1
Rinat
75 mins
HATHA 1
Joakim
60 mins
VINYASA 1
Rinat
75 mins
HOT HOUR
Lisa
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Dylan
60 mins
10:30
     
ADVANCED
Rinat
120 mins
 
10:45
HOT FLOW
YaYa
60 mins
 
HOT FLOW
Jennie (C)
60 mins
POWER 2
Joakim
75 mins
HOT FLOW
Jennie (C)
60 mins
  
11:00
 
VINYASA 2
Rinat
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Wendy
75 mins
HOT FLOW
Jennie (C)
60 mins
 
11:15
     
YIN-YANG
Lisa
60 mins
YIN-YANG
Shoko
60 mins
12:30
HATHA 1
YaYa
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Wendy
60 mins
HATHA 1
Dylan
60 mins
  
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Shelle
60 mins
PRE-NATAL
Gloria
60 mins
POWER HOUR
Andy
60 mins
POWER HOUR
Joakim
60 mins
PRE-NATAL
Wendy
60 mins
POWER HOUR
Lisa
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT FLOW
Lizzie
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT FLOW
Rinat
60 mins
HOT FLOW
Daniel
60 mins
  
14:00
     
HOT HOUR
Shoko
60 mins
HOT HOUR
Michael M
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Wendy
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:00
   
THE PRACTICE
Rinat
120 mins
   
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
      
UPSIDE DOWN
Joakim
120 mins
16:00
HOT FLOW
Lisa
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Michael M
60 mins
HOT FLOW
Lisa
60 mins
YIN
Wendy
60 mins
 
16:15
   
YIN-YANG
Wendy
60 mins
 
HOT HOUR
Shoko
60 mins
 
16:45
      
YIN
Michael M
75 mins
17:00
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
    
POWER 1
Michael M
60 mins
 
17:30
 
HATHA 1
Lizzie
60 mins
HATHA 1
Joakim
60 mins
 
HATHA 1
Joakim
60 mins
HOT HOUR
Shoko
60 mins
  
17:45
HATHA 1
Lizzie
60 mins
     
RESTORATIVE
Joakim
60 mins
18:00
      
HATHA 1
Michael M
60 mins
18:15
HOT FLOW
YaYa
60 mins
HOT FLOW
YaYa
60 mins
HOT FLOW
Michael M
60 mins
POWER 1
Andy
60 mins
 
HATHA 1
Shoko
60 mins
HOT FLOW
Shoko
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
  
YIN
Joakim
60 mins
HOT FLOW
Michael M
60 mins
 
18:45
  
POWER 1
Shelle
60 mins
HOT HOUR
Michael M
60 mins
POWER 1
Shoko
60 mins
  
19:00
POWER 1
Joakim
60 mins
 
HATHA 1
Bruce
60 mins
    
19:15
HATHA 1
YaYa
60 mins
      
19:30
HOT HOUR
Lizzie
60 mins
HATHA 1
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
    
19:45
 
POWER 1
Jessie
60 mins
  
HATHA 1
Joakim
60 mins
  
20:00
  
YIN
Shelle
60 mins
HATHA 1
Michael M
60 mins
WARM AND RELAXING STRETCH
Shoko
60 mins
  
20:15
PRANA/MED
Joakim
45 mins
 
HOT FLOW
Shoko
60 mins
    
20:45
HOT FLOW
Lizzie
60 mins
YIN
Jessie
75 mins
HOT FLOW
YaYa
60 mins
POWER 1
Michael M
60 mins
HOT FLOW
Shoko
60 mins
   
21:00
   
YIN
Michael M
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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