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  Hong Kong - Schedules
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16-Sep (Tue): First opening class will take place at 1.00pm / Hot Flow.
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga 2Hatha 1Hot 2Hot FlowHot HourKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeStrength & Intelligence (by teacher's approval)Upside DownVinyasa FlowVinyasa Flow 1Vinyasa Flow 2Warm and Relaxing StretchYinYin-YangYoga BasicsYoga Therapy - Body & Mind Balance

TEACHER: DoraDylanJennieJessieJoakimLisaLizzieMichael MPatrickPipRajeevRinatShelleWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Sep 15
Today
Tomorrow
Thu
Sep 18
Fri
Sep 19
Sat
Sep 20
Sun
Sep 21
06:00
     
THE ENERGETICS OF EXCELLENCE - 100-hr Advanced Teacher Training and CET with Patrick Creelman
20 – 29 September, The Centrium
 
06:30
MYSORE
Dylan
150 mins
 
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
  
07:00
VINYASA FLOW 2
Rinat
90 mins
 
VINYASA FLOW 2
Rinat
90 mins
HATHA 1
Joakim
60 mins
VINYASA FLOW 2
Patrick
90 mins
  
07:15
HOT FLOW
Lisa
60 mins
 
HOT HOUR
Lizzie
60 mins
HOT FLOW
Rinat
60 mins
HOT FLOW
Lisa
60 mins
  
08:00
     
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
09:00
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 2
Dylan
90 mins
  
09:15
     
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
VINYASA FLOW 1
Rinat
75 mins
 
VINYASA FLOW 1
Rinat
75 mins
HATHA 1
Joakim
60 mins
VINYASA FLOW 1
Patrick
75 mins
HOT HOUR
Jennie (C)
60 mins
Dylan is Back!
20 & 21 September, The Centrium
Dylan is Back!
20 & 21 September, The Centrium
10:00
   
HOT HOUR
Jennie (C)
60 mins
   
10:45
HOT FLOW
Rinat
60 mins
 
HOT FLOW
Rinat
60 mins
POWER 2
Joakim
75 mins
HOT FLOW
Rinat
60 mins
  
11:00
  
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Wendy
75 mins
HOT FLOW
Jennie (C)
60 mins
PRE-NATAL
Pip
60 mins
11:15
     
YIN-YANG
Lisa
60 mins
 
12:30
HATHA 1
Shelle
60 mins
 
HATHA 1
Dylan
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Wendy
60 mins
 
YIN-YANG
Pip
60 mins
12:45
POWER HOUR
Lisa
60 mins
 
POWER HOUR
Joakim
60 mins
POWER HOUR
Joakim
60 mins
PRE-NATAL
Dora (C)
60 mins
VINYASA FLOW
Patrick
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT FLOW
Lizzie
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT FLOW
Wendy
60 mins
HOT FLOW
Lisa
60 mins
 
HOT HOUR
Michael M
60 mins
14:00
     
HOT HOUR
Pip
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Joakim
60 mins
HATHA 1
Wendy
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:00
   
STRENGTH & INTELLIGENCE (BY TEACHER'S APPROVAL)
Patrick
120 mins
   
15:15
     
HATHA 1
Pip
60 mins
YOGA BASICS
Michael M
60 mins
15:30
      
UPSIDE DOWN
Joakim
120 mins
16:00
HOT FLOW
Lisa
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Lisa
60 mins
HOT FLOW
Lizzie
60 mins
YIN
Wendy
60 mins
 
16:15
   
YIN-YANG
Wendy
60 mins
   
16:45
      
YIN
Michael M
75 mins
17:00
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
    
POWER 1
Pip
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
     
RESTORATIVE
Joakim
60 mins
18:00
   
HOT FLOW
YaYa
60 mins
   
18:15
HOT FLOW
Rinat
60 mins
HOT FLOW
Rinat
60 mins
HOT FLOW
Michael M
60 mins
POWER 1
Lizzie
60 mins
 
HATHA 1
YaYa
60 mins
HOT FLOW
YaYa
60 mins
HATHA 1
Michael M
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
  
YIN
Lizzie
60 mins
HOT FLOW
Lizzie
60 mins
 
18:45
  
POWER 1
Shelle
60 mins
POWER 2
Michael M
90 mins
POWER 1
YaYa
60 mins
  
19:00
POWER 1
Joakim
60 mins
 
YOGA BASICS
YaYa
60 mins
HATHA 1
YaYa
60 mins
   
19:15
HATHA 1
Rajeev
60 mins
      
19:30
HOT HOUR
Michael M
60 mins
HATHA 1
Joakim
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Jessie
60 mins
  
WARM AND RELAXING STRETCH
Lizzie
60 mins
  
20:00
  
YIN
Shelle
60 mins
 
HATHA 1
YaYa
60 mins
  
20:15
PRANA/MED
Joakim
45 mins
 
HOT FLOW
YaYa
60 mins
POWER 1
YaYa
75 mins
   
20:45
HOT FLOW
Michael M
60 mins
YIN
Jessie
75 mins
HOT FLOW
Michael M
60 mins
POWER 1
Michael M
60 mins
YIN
Michael M
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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