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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: AdvancedAshtanga 1Ashtanga 2Hatha 1Hatha 2Hot HourHot VinyasaKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeStrength & Intelligence (by teacher's approval)Upside DownVinyasa 1Vinyasa 2Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYin-YangYoga BasicsYoga Therapy - Body & Mind Balance

TEACHER: BhaktiClaytonHollyJennieJoakimLawrenceLisaLizzieMichael MNoyPatrickRajeevShokoWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Apr 20
Tue
Apr 21
Wed
Apr 22
Thu
Apr 23
Fri
Apr 24
Sat
Apr 25
Today
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
POWER 2
Joakim
90 mins
HATHA 1
Lisa
60 mins
VINYASA 2
Patrick
90 mins
HATHA 1
YaYa
60 mins
VINYASA 2
Patrick
90 mins
  
07:15
HOT VINYASA
Lisa
60 mins
HOT VINYASA
Rajeev
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
Joakim
60 mins
HOT VINYASA
Lisa
60 mins
  
08:00
     
HOT HOUR
Shoko
60 mins
MYSORE
Holly
120 mins
HATHA 1
Shoko
60 mins
09:00
     
VINYASA 1
Patrick
60 mins
 
09:15
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 2
Clayton
90 mins
  
09:30
VINYASA 1
Lizzie
75 mins
VINYASA 1
Patrick
75 mins
VINYASA 1
Patrick
75 mins
HATHA 1
YaYa
60 mins
VINYASA 1
Patrick
75 mins
The Next Step in your Hot Practice with Lisa Mak
25 & 26 April, The Centrium
The Next Step in your Hot Practice with Lisa Mak
25 & 26 April, The Centrium
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Holly
60 mins
10:30
     
ADVANCED
Patrick
120 mins
 
10:45
HOT VINYASA
Jennie (C)
60 mins
 
HOT VINYASA
Jennie (C)
60 mins
POWER 2
Joakim
75 mins
HOT VINYASA
Lisa
60 mins
  
11:00
 
VINYASA 2
Patrick
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Lizzie
75 mins
  
11:15
     
YIN-YANG
Shoko
60 mins
YIN-YANG
Joakim
60 mins
12:30
HATHA 1
Lizzie
60 mins
HATHA 1
Clayton
60 mins
HATHA 1
Clayton
60 mins
HATHA 1
Lizzie
60 mins
HATHA 1
Lisa
60 mins
  
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Bhakti
60 mins
VINYASA MIXED
Patrick
60 mins
POWER HOUR
Joakim
60 mins
VINYASA MIXED
Patrick
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT VINYASA
Noy
60 mins
HOT VINYASA
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Lizzie
60 mins
 
KUNDALINI
Joakim
60 mins
14:00
     
HOT HOUR
Lizzie
60 mins
HOT HOUR
Shoko
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Shoko
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
YaYa
60 mins
POWER HOUR
Wendy
60 mins
 
15:00
   
STRENGTH & INTELLIGENCE (BY TEACHER'S APPROVAL)
Patrick
120 mins
  
UPSIDE DOWN
Joakim
120 mins
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
     
WALL ROPE YOGA
Lizzie
75 mins
 
16:00
HOT VINYASA
Lisa
60 mins
HOT VINYASA
Joakim
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
YIN
Wendy
60 mins
 
16:15
   
YIN-YANG
Michael M
60 mins
   
16:45
      
YIN
Michael M
75 mins
17:00
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
    
POWER 1
Lizzie
60 mins
 
17:15
     
RESTORATIVE
YaYa
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
WALL ROPE YOGA
Lizzie
75 mins
HATHA 1
Rajeev
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
     
RESTORATIVE
Rajeev
60 mins
18:00
   
HOT VINYASA
Michael M
60 mins
  
HATHA 1
Michael M
60 mins
18:15
HOT VINYASA
Joakim
60 mins
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Michael M
60 mins
  
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Noy
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
  
RESTORATIVE
Rajeev
75 mins
HATHA 1
YaYa
60 mins
 
18:45
  
HATHA 2
YaYa
75 mins
VINYASA MIXED
Lawrence
60 mins
POWER 1
YaYa
60 mins
  
19:00
  
HATHA 1
Rajeev
60 mins
    
19:15
HATHA 1
Rajeev
60 mins
  
HATHA 1
Michael M
60 mins
   
19:30
PRANA/MED
Joakim
45 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Joakim
60 mins
HATHA 1
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Michael M
60 mins
  
WARM AND RELAXING STRETCH
Rajeev
60 mins
  
20:00
    
HATHA 1
YaYa
60 mins
  
20:15
POWER 1
Joakim
60 mins
 
HOT VINYASA
YaYa
60 mins
RESTORATIVE
Rajeev
60 mins
POWER 1
Michael M
60 mins
   
20:45
HOT VINYASA
Michael M
60 mins
YIN
Lizzie
75 mins
HOT VINYASA
Michael M
60 mins
POWER 1
Michael M
60 mins
YIN
Lizzie
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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