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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga 2Hatha 1Hot 2Hot FlowHot HourKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeThe PracticeUpside DownVinyasa 1Vinyasa 2Wall Rope YogaWarm and Relaxing StretchYinYin-YangYoga BasicsYoga Therapy - Body & Mind Balance

TEACHER: BruceDoraDylanJennieJoakimLawrenceLisaLizzieMauriceMichael MRajeevRinatShelleShokoWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Jan 26
Tue
Jan 27
Today
Tomorrow
Fri
Jan 30
Sat
Jan 31
Sun
Feb 1
06:30
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
  
07:00
VINYASA 2
Lawrence
90 mins
HATHA 1
Lisa
60 mins
VINYASA 2
Lizzie
90 mins
HATHA 1
YaYa
60 mins
POWER 2
Joakim
90 mins
  
07:15
HOT FLOW
Lisa
60 mins
HOT FLOW
YaYa
60 mins
HOT HOUR
Shoko
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Lisa
60 mins
  
08:00
     
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Dylan
120 mins
09:15
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 1
Dylan
60 mins
 
ASHTANGA 2
Dylan
90 mins
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
VINYASA 1
Lawrence
75 mins
HATHA 1
YaYa
60 mins
VINYASA 1
Lizzie
75 mins
HATHA 1
YaYa
60 mins
VINYASA 1
Lizzie
75 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT HOUR
Shoko
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
UPSIDE DOWN
Joakim
120 mins
ASHTANGA 1
Dylan
60 mins
10:45
HOT FLOW
Rinat
60 mins
 
HOT FLOW
Shoko
60 mins
POWER 2
Joakim
75 mins
HOT FLOW
Joakim
60 mins
  
11:00
 
POWER 2
Lisa
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Wendy
75 mins
HOT FLOW
Jennie (C)
60 mins
 
11:15
     
YIN-YANG
Lisa
60 mins
YIN-YANG
Michael M
60 mins
12:30
HATHA 1
Dylan
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Dylan
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Wendy
60 mins
 
HOT HOUR
Joakim
60 mins
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Shelle
60 mins
POWER HOUR
YaYa
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Joakim
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT FLOW
Shelle
60 mins
HOT FLOW
Shoko
60 mins
HOT HOUR
Lizzie
60 mins
HOT FLOW
Joakim
60 mins
HOT FLOW
Lizzie
60 mins
  
13:30
      
YOGA BASICS
Michael M
60 mins
14:00
     
HOT HOUR
YaYa
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Shoko
60 mins
HATHA 1
Shoko
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:00
      
HOT FLOW
Michael M
60 mins
16:00
HOT FLOW
Lisa
60 mins
HOT FLOW
Joakim
60 mins
THE PRACTICE
Rinat
120 mins
HOT FLOW
Shoko
60 mins
HOT FLOW
Shelle
60 mins
HOT FLOW
Lisa
60 mins
YIN
Wendy
60 mins
Annual Dinner
16:00 - 23:00
16:15
   
YIN-YANG
Bruce
60 mins
 
HOT HOUR
Lizzie
60 mins
 
16:45
     
RESTORATIVE
YaYa
60 mins
 
17:00
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
  
WALL ROPE YOGA
Lizzie
75 mins
   
17:30
 
HATHA 1
Lizzie
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Michael M
60 mins
HOT HOUR
YaYa
60 mins
POWER 1
Lizzie
60 mins
 
17:45
HATHA 1
Michael M
60 mins
      
18:00
   
HOT FLOW
Michael M
60 mins
   
18:15
HOT FLOW
Rinat
60 mins
HOT FLOW
Shoko
60 mins
HOT FLOW
Michael M
60 mins
  
HATHA 1
YaYa
60 mins
 
18:30
 
POWER HOUR
Joakim
60 mins
 
POWER 2
Lawrence
90 mins
YIN
Michael M
60 mins
HOT FLOW
Lizzie
60 mins
 
18:45
  
POWER 1
Maurice
60 mins
POWER 1
Shoko
60 mins
POWER 1
YaYa
60 mins
  
19:00
POWER 1
Joakim
60 mins
 
HATHA 1
YaYa
60 mins
    
19:15
HATHA 1
Rajeev
60 mins
  
HATHA 1
Michael M
60 mins
   
19:30
HOT HOUR
Michael M
60 mins
HATHA 1
Lizzie
60 mins
HOT HOUR
Joakim
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Rajeev
60 mins
  
WARM AND RELAXING STRETCH
Michael M
60 mins
  
20:00
  
YIN
Maurice
60 mins
 
HATHA 1
YaYa
60 mins
  
20:15
PRANA/MED
Joakim
45 mins
 
HOT FLOW
YaYa
60 mins
POWER 1
Lawrence
60 mins
   
20:45
HOT FLOW
Michael M
60 mins
RESTORATIVE
Rajeev
75 mins
HOT FLOW
Lizzie
60 mins
POWER 1
Michael M
60 mins
YIN
Lizzie
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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