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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga 2Hatha 1Hatha 2Hot 2Hot HourHot VinyasaKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeThe PracticeUpside DownVinyasa 1Vinyasa 2Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYin-YangYoga Basics

TEACHER: BruceClaytonDoraJennieJoakimJyothiLisaLizzieMichael MNoyParisPatrickRinatShelleShokoTBCWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Mar 23
Tue
Mar 24
Wed
Mar 25
Thu
Mar 26
Fri
Mar 27
Today
Tomorrow
06:30
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
MYSORE
Clayton
150 mins
  
07:00
VINYASA 2
Patrick
90 mins
HATHA 1
Lisa
60 mins
VINYASA 2
Rinat
90 mins
HATHA 1
YaYa
60 mins
POWER 2
Joakim
90 mins
  
07:15
HOT VINYASA
Lisa
60 mins
HOT VINYASA
YaYa
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
Joakim
60 mins
HOT VINYASA
Lisa
60 mins
  
08:00
     
HOT VINYASA
Lisa
60 mins
MYSORE
Clayton
120 mins
HATHA 1
Lisa
60 mins
09:15
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 1
Clayton
60 mins
 
ASHTANGA 2
Clayton
90 mins
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
VINYASA 1
Patrick
75 mins
VINYASA 1
Patrick
75 mins
VINYASA 1
Rinat
75 mins
HATHA 1
YaYa
60 mins
HATHA 1
Wendy
60 mins
HOT HOUR
Shoko
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
HOT HOUR
Jennie (C)
60 mins
  
ASHTANGA 1
Clayton
60 mins
10:45
HOT VINYASA
Rinat
60 mins
 
HOT VINYASA
Rinat
60 mins
POWER 2
Joakim
75 mins
HOT VINYASA
Jennie (C)
60 mins
  
11:00
 
VINYASA 2
Patrick
75 mins
YIN-YANG
Lizzie
75 mins
 
YIN-YANG
Wendy
75 mins
HOT VINYASA
Shoko
60 mins
 
11:15
     
YIN-YANG
Lisa
60 mins
YIN-YANG
Shoko
60 mins
12:30
HATHA 1
Lisa
60 mins
HATHA 1
Clayton
60 mins
HATHA 1
Clayton
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
Lisa
60 mins
  
12:45
VINYASA MIXED
Patrick
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Dora (C)
60 mins
POWER HOUR
Shelle
60 mins
POWER HOUR
Joakim
60 mins
PRE-NATAL
Dora (C)
60 mins
VINYASA MIXED
Wendy
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Shelle
60 mins
HOT HOUR
Lizzie
60 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Shoko
60 mins
  
14:00
     
HOT HOUR
Lizzie
60 mins
KUNDALINI
Joakim
60 mins
HOT HOUR
Michael M
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Lisa
60 mins
HATHA 1
Shelle
60 mins
HATHA 1
YaYa
60 mins
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:15
      
YOGA BASICS
Michael M
60 mins
15:30
     
WALL ROPE YOGA
Lizzie
75 mins
UPSIDE DOWN
Joakim
120 mins
16:00
HOT VINYASA
Lisa
60 mins
HOT VINYASA
Joakim
60 mins
THE PRACTICE
Rinat
120 mins
HOT VINYASA
YaYa
60 mins
HOT VINYASA
Shoko
60 mins
HOT VINYASA
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
YIN
Wendy
60 mins
 
16:15
   
YIN-YANG
Bruce
60 mins
   
16:45
      
YIN
Michael M
75 mins
17:00
   
WALL ROPE YOGA
Lizzie
75 mins
 
POWER 1
Lizzie
60 mins
 
17:15
     
RESTORATIVE
YaYa
60 mins
 
17:30
 
HATHA 1
Michael M
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
     
RESTORATIVE
Joakim
60 mins
18:00
   
HOT VINYASA
Michael M
60 mins
  
HATHA 1
Michael M
60 mins
18:15
HOT VINYASA
Rinat
60 mins
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Michael M
60 mins
  
HOT VINYASA
Lizzie
60 mins
HOT VINYASA
Noy
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
  
YIN
Lizzie
60 mins
HATHA 1
YaYa
60 mins
 
18:45
  
HATHA 2
YaYa
75 mins
VINYASA MIXED
Jyothi (C)
60 mins
POWER 1
YaYa
60 mins
  
19:00
  
HATHA 1
Paris
60 mins
    
19:15
HATHA 1
TBC
60 mins
  
HATHA 1
Michael M
60 mins
   
19:30
PRANA/MED
Joakim
45 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Joakim
60 mins
HATHA 1
Lizzie
60 mins
HOT HOUR
Michael M
60 mins
HOT HOUR
Lizzie
60 mins
   
19:45
 
POWER 1
Michael M
60 mins
  
WARM AND RELAXING STRETCH
Lizzie
60 mins
  
20:00
    
HATHA 1
YaYa
60 mins
  
20:15
POWER 1
Joakim
60 mins
 
HOT VINYASA
YaYa
60 mins
RESTORATIVE
Paris
60 mins
POWER 1
Michael M
60 mins
   
20:45
HOT VINYASA
Michael M
60 mins
YIN
Michael M
75 mins
HOT VINYASA
Lizzie
60 mins
POWER 1
Michael M
60 mins
YIN
Lizzie
75 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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