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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga 2Hatha 1Hot 2Hot FlowHot HourKundaliniMysorePower 1Power 2Power HourPrana/MedPre-NatalRestorativeUpside DownVinyasa 1Vinyasa 2Vinyasa MixedWarm and Relaxing StretchYinYin-YangYoga Basics

TEACHER: DoraDylanJennieJessieJoakimJyothiLisaLizzieMichael MPipRinatRobertShelleWendyYaYa


TELEPHONE BOOKING: +852 2971 0055ONLINE BOOKING >>

Time
Mon
Sep 29
Tue
Sep 30
Wed
Oct 1
Today
Tomorrow
Sat
Oct 4
Sun
Oct 5
06:30
MYSORE
Dylan
150 mins
MYSORE
Dylan
150 mins
  
MYSORE
Dylan
150 mins
  
07:00
POWER 2
Joakim
90 mins
HATHA 1
Lizzie
60 mins
  
POWER 2
Michael M
90 mins
  
07:15
HOT FLOW
Lisa
60 mins
HOT FLOW
Rinat
60 mins
  
HOT FLOW
Lisa
60 mins
  
08:00
  
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Dylan
120 mins
 
HOT FLOW
Lisa
60 mins
HATHA 1
Lisa
60 mins
MYSORE
Dylan
120 mins
09:00
ASHTANGA 1
Dylan
60 mins
   
ASHTANGA 2
Dylan
90 mins
  
09:15
  
HATHA 1
Lisa
60 mins
HOT FLOW
Lisa
60 mins
 
HATHA 1
Lisa
60 mins
HOT 2
Lisa
75 mins
09:30
HATHA 1
Joakim
60 mins
VINYASA 1
Rinat
75 mins
HOT HOUR
Jennie (C)
60 mins
 
HATHA 1
Michael M
60 mins
HOT HOUR
Jennie (C)
60 mins
 
10:00
 
HOT HOUR
Jennie (C)
60 mins
 
ASHTANGA 1
Dylan
60 mins
  
ASHTANGA 1
Dylan
60 mins
10:45
HOT FLOW
Pip
60 mins
   
HOT FLOW
Jennie (C)
60 mins
  
11:00
 
VINYASA 2
Rinat
75 mins
HOT FLOW
Jennie (C)
60 mins
 
YIN-YANG
Wendy
75 mins
HOT FLOW
Jennie (C)
60 mins
PRE-NATAL
Pip
60 mins
11:15
  
YIN-YANG
Lisa
60 mins
HOT HOUR
Robert
60 mins
 
YIN-YANG
Lisa
60 mins
 
12:30
POWER 1
Shelle
60 mins
HATHA 1
Lizzie
60 mins
 
YIN-YANG
Shelle
60 mins
HATHA 1
Lisa
60 mins
 
YIN-YANG
Pip
60 mins
12:45
POWER HOUR
Lisa
60 mins
POWER HOUR
Lisa
60 mins
PRE-NATAL
Dora (C)
60 mins
HATHA 1
Joakim
60 mins
 
PRE-NATAL
Pip
60 mins
VINYASA MIXED
Wendy
60 mins
HATHA 1
Wendy
60 mins
 
13:00
HOT FLOW
Pip
60 mins
HOT FLOW
YaYa
60 mins
 
HOT HOUR
Michael M
60 mins
HOT FLOW
Michael M
60 mins
 
HOT HOUR
Michael M
60 mins
14:00
  
HOT HOUR
Lizzie
60 mins
  
HOT HOUR
Lizzie
60 mins
KUNDALINI
Joakim
60 mins
14:30
HATHA 1
Lisa
60 mins
HATHA 1
Pip
60 mins
POWER HOUR
Joakim
60 mins
 
HATHA 1
Lisa
60 mins
POWER HOUR
Wendy
60 mins
 
15:15
  
HATHA 1
YaYa
60 mins
HATHA 1
YaYa
60 mins
 
HATHA 1
YaYa
60 mins
YOGA BASICS
Michael M
60 mins
15:30
   
POWER 2
Joakim
90 mins
  
UPSIDE DOWN
Joakim
120 mins
16:00
HOT FLOW
Lisa
60 mins
HOT FLOW
Joakim
60 mins
YIN
Joakim
60 mins
 
HOT FLOW
Lizzie
60 mins
YIN
Wendy
60 mins
 
16:30
   
HOT HOUR
YaYa
60 mins
   
16:45
  
HOT HOUR
Lizzie
60 mins
YIN
Michael M
75 mins
 
HOT HOUR
Lizzie
60 mins
YIN
Michael M
75 mins
17:00
  
POWER 1
YaYa
60 mins
  
POWER 1
YaYa
60 mins
RESTORATIVE
Jyothi (C)
60 mins
17:30
 
HATHA 1
Michael M
60 mins
  
HATHA 1
Lizzie
60 mins
HOT HOUR
YaYa
60 mins
  
17:45
HATHA 1
Michael M
60 mins
  
RESTORATIVE
YaYa
60 mins
   
18:00
   
HATHA 1
Michael M
60 mins
  
HATHA 1
Joakim
60 mins
18:15
HOT FLOW
Lizzie
60 mins
HOT FLOW
Pip
60 mins
HATHA 1
Lizzie
60 mins
HOT FLOW
Joakim
60 mins
 
HATHA 1
Lizzie
60 mins
HOT FLOW
Jyothi (C)
60 mins
18:30
 
POWER HOUR
Joakim
60 mins
HOT FLOW
YaYa
60 mins
 
YIN
Lizzie
60 mins
HOT FLOW
YaYa
60 mins
 
18:45
    
POWER 1
YaYa
60 mins
  
19:00
POWER 1
Joakim
60 mins
      
19:15
HATHA 1
Michael M
60 mins
      
19:30
HOT HOUR
Lizzie
60 mins
HATHA 1
Joakim
60 mins
HOT HOUR
Michael M
60 mins
     
19:45
 
POWER 1
Jessie
60 mins
  
WARM AND RELAXING STRETCH
Lizzie
60 mins
  
20:00
    
HATHA 1
YaYa
60 mins
  
20:15
PRANA/MED
Joakim
45 mins
      
20:45
HOT FLOW
Michael M
60 mins
YIN
Jessie
75 mins
HOT FLOW
Michael M
60 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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