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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1CoreDetox FlowHatha 1Hatha 2Hot 1Hot HathaHot HourHot VinyasaHot VinyasaMindfulness YogaPower 1Pre-NatalRestorativeUniversal Yoga Vinyasa 1Vinyasa 2Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYin-YangYoga Therapy

TEACHER: AlmenCarrieDanaEswarFrancesFrankieJyothiKapilMargieMauriceNitaiNoy


TELEPHONE BOOKING: +852 2970 2299ONLINE BOOKING >>

Time
Today
Tomorrow
Wed
Apr 1
Thu
Apr 2
Fri
Apr 3
Sat
Apr 4
Sun
Apr 5
07:00
ASHTANGA 1
Frances (C)
60 mins
 
HOT VINYASA
Nitai (M)
60 mins
    
07:15
 
HATHA 1
Carrie (C)
60 mins
 
HOT HOUR
Margie (C)
60 mins
   
08:45
 
UNIVERSAL YOGA
Carrie (C)
90 mins
HATHA 1
Jyothi (C)
60 mins
VINYASA MIXED
Margie (C)
75 mins
   
09:00
VINYASA 2
Jyothi (C)
90 mins
HOT 1
Frances (C)
90 mins
HATHA 2
Nitai (M)
90 mins
HOT 1
Frances (C)
90 mins
 
HOT HOUR
Eswar
60 mins
HOT HOUR
Noy
60 mins
10:00
HOT HOUR
Frances (C)
60 mins
 
DETOX FLOW
Jyothi (C)
60 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Dana
60 mins
10:30
   
WALL ROPE YOGA
Margie (C)
75 mins
 
WARM AND RELAXING STRETCH
Carrie (C)
60 mins
VINYASA 2
Noy
90 mins
10:45
YIN
Jyothi (C)
75 mins
YIN
Frances (C)
90 mins
YOGA THERAPY
Nitai (M)
75 mins
YIN
Frances (C)
90 mins
HATHA 1
Carrie (C)
60 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
HATHA 1
Margie (C)
60 mins
HATHA 1
Almen (C)
60 mins
HATHA 1
Dana
60 mins
HATHA 1
Eswar
60 mins
 
YIN
Nitai (M)
75 mins
 
11:30
    
HOT HOUR
Eswar
60 mins
HATHA 1
Eswar
60 mins
YIN
Dana
75 mins
12:15
    
VINYASA MIXED
Carrie (C)
75 mins
HOT HOUR
Dana
60 mins
 
12:30
VINYASA MIXED
Jyothi (C)
60 mins
HOT VINYASA
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
HOT HOUR
Eswar
60 mins
 
POWER 1
Carrie (C)
60 mins
DETOX FLOW
Noy
60 mins
12:45
HATHA 1
Eswar
60 mins
ASHTANGA 1
Frances (C)
60 mins
HATHA 1
Dana
60 mins
ASHTANGA 1
Frances (C)
75 mins
HOT VINYASA
Kapil
60 mins
HATHA 1
Noy
60 mins
YOGA THERAPY
Eswar
60 mins
13:00
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
HOT VINYASA
Noy
60 mins
HATHA 1
Margie (C)
60 mins
  
HATHA 1
Carrie (C)
60 mins
14:00
    
YIN
Margie (C)
75 mins
HOT 1
Noy
90 mins
HOT HOUR
Eswar
60 mins
14:15
     
HATHA 1
Dana
60 mins
HATHA 2
Carrie (C)
90 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Noy
75 mins
YIN
Noy
75 mins
YIN-YANG
Eswar
75 mins
HATHA 1
Kapil
60 mins
 
HATHA 1
Maurice
60 mins
15:00
HOT VINYASA
Eswar
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
HOT HOUR
Dana
60 mins
HATHA 1
Jyothi (C)
60 mins
HOT HATHA
Noy
60 mins
  
15:30
    
VINYASA 1
Margie (C)
60 mins
YIN
Dana
60 mins
HOT HATHA
Kapil
60 mins
16:00
     
DETOX FLOW
Noy
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Dana
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Eswar
60 mins
HOT VINYASA
Jyothi (C)
60 mins
HATHA 1
Noy
60 mins
VINYASA 1
Jyothi (C)
60 mins
HATHA 1
Carrie (C)
60 mins
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HOT HOUR
Eswar
60 mins
 
WARM AND RELAXING STRETCH
Noy
60 mins
HATHA 1
Jyothi (C)
60 mins
YOGA THERAPY
Maurice
60 mins
17:45
 
HATHA 1
Eswar
60 mins
 
HATHA 1
Nitai (M)
60 mins
   
18:00
HATHA 1
Eswar
60 mins
HOT HATHA
Margie (C)
60 mins
VINYASA MIXED
Kapil
60 mins
VINYASA 2
Carrie (C)
75 mins
   
18:15
CORE
Dana
60 mins
VINYASA 1
Noy
60 mins
YOGA THERAPY
Carrie (C)
60 mins
HOT HOUR
Noy
60 mins
   
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
HOT HATHA
Kapil
60 mins
HOT VINYASA
Nitai (M)
60 mins
   
19:15
VINYASA 2
Eswar
90 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Eswar
60 mins
PRE-NATAL
Frankie
60 mins
   
19:30
HATHA 1
Dana
60 mins
HOT VINYASA
Noy
60 mins
VINYASA 1
Carrie (C)
60 mins
HATHA 1
Noy
60 mins
   
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Carrie (C)
60 mins
   
20:30
HOT VINYASA
Dana
60 mins
HOT HOUR
Frankie
60 mins
DETOX FLOW
Eswar
60 mins
RESTORATIVE
Nitai (M)
60 mins
   
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Noy
75 mins
MINDFULNESS YOGA
Kapil
75 mins
WARM AND RELAXING STRETCH
Frankie
60 mins
   
21:00
HATHA 1
Eswar
60 mins
DETOX FLOW
Eswar
60 mins
HATHA 1
Carrie (C)
60 mins
HOT HOUR
Noy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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