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  Hong Kong - Schedules
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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: AdvancedAshtanga 1CoreDetox FlowHatha 1Hatha 2Hot 1Hot HathaHot HourHot VinyasaHot VinyasaKIRTAN: Yoga for the HeartPower 1Pre-NatalRestorativeVinyasa 1Vinyasa 2Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYin-YangYoga Therapy

TEACHER: CeciDanaEswarFrankieKapilKateLawrenceLeahMargieMauriceNitaiNoy


TELEPHONE BOOKING: +852 2970 2299ONLINE BOOKING >>

Time
Mon
Jun 29
Tue
Jun 30
Wed
Jul 1
Thu
Jul 2
Fri
Jul 3
Sat
Jul 4
Today
07:00
ASHTANGA 1
Margie (C)
60 mins
   
YIN
Noy
90 mins
  
07:15
 
HATHA 1
Dana
60 mins
 
HOT HOUR
Margie (C)
60 mins
   
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
VINYASA 2
Dana
90 mins
 
VINYASA MIXED
Margie (C)
75 mins
HATHA 1
Nitai (M)
60 mins
  
09:00
VINYASA 2
Dana
90 mins
HOT HOUR
Eswar
60 mins
 
HOT HOUR
Noy
60 mins
VINYASA 2
Eswar
90 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Noy
60 mins
09:15
      
VINYASA 1
Lawrence
60 mins
10:00
HOT HOUR
Margie (C)
60 mins
 
WARM AND RELAXING STRETCH
Noy
60 mins
 
HOT HOUR
Noy
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
10:30
     
WARM AND RELAXING STRETCH
Eswar
60 mins
ADVANCED
Lawrence
120 mins
10:45
YIN
Dana
75 mins
YIN
Eswar
90 mins
HATHA 1
Nitai (M)
60 mins
YIN
Eswar
90 mins
YIN
Nitai (M)
75 mins
 
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
 
HATHA 1
Ceci (C)
60 mins
 
HATHA 1
Lawrence
60 mins
 
YIN
Nitai (M)
75 mins
 
11:15
HATHA 1
Margie (C)
60 mins
 
HOT HOUR
Noy
60 mins
WALL ROPE YOGA
Maurice
75 mins
HATHA 1
Eswar
60 mins
  
11:30
     
HATHA 1
Eswar
60 mins
YIN
Margie (C)
75 mins
12:15
  
VINYASA MIXED
Nitai (M)
75 mins
  
HOT HOUR
Dana
60 mins
 
12:30
VINYASA MIXED
Dana
60 mins
HOT VINYASA
Ceci (C)
60 mins
 
HOT HOUR
Lawrence
60 mins
VINYASA MIXED
Nitai (M)
60 mins
POWER 1
Eswar
60 mins
DETOX FLOW
Lawrence
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Margie (C)
60 mins
 
ASHTANGA 1
Margie (C)
75 mins
DETOX FLOW
Eswar
60 mins
 
HATHA 1
Nitai (M)
60 mins
13:00
DETOX FLOW
Eswar
60 mins
HATHA 1
Eswar
60 mins
HOT VINYASA
Lawrence
60 mins
HATHA 1
Maurice
60 mins
PRE-NATAL
Leah
60 mins
VINYASA 1
Nitai (M)
60 mins
YOGA THERAPY
Eswar
60 mins
14:00
  
YOGA THERAPY
Eswar
75 mins
  
HOT 1
Noy
90 mins
HOT HOUR
Eswar
60 mins
14:15
     
HATHA 1
Dana
60 mins
HATHA 2
Nitai (M)
90 mins
14:30
YIN
Eswar
75 mins
YIN-YANG
Noy
75 mins
VINYASA 1
Lawrence
60 mins
YIN-YANG
Maurice
75 mins
YIN
Leah
75 mins
PRE-NATAL
Kate
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT VINYASA
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
HOT HATHA
Kapil
60 mins
HATHA 1
Lawrence
60 mins
HOT HATHA
Margie (C)
60 mins
  
15:30
  
HATHA 1
Eswar
60 mins
  
YIN
Eswar
60 mins
HOT HATHA
Kapil
60 mins
16:00
     
DETOX FLOW
Noy
60 mins
VINYASA 1
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Kapil
60 mins
HOT VINYASA
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Dana
60 mins
HATHA 1
Eswar
60 mins
16:45
     
CORE
Maurice
60 mins
 
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
WARM AND RELAXING STRETCH
Kapil
60 mins
 
HOT VINYASA
Lawrence
60 mins
WARM AND RELAXING STRETCH
Dana
60 mins
HOT HOUR
Eswar
60 mins
17:45
 
HATHA 1
Eswar
60 mins
 
HATHA 1
Nitai (M)
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
YOGA THERAPY
Noy
60 mins
YIN
Maurice
75 mins
18:00
HATHA 1
Lawrence
60 mins
HOT HATHA
Margie (C)
60 mins
 
VINYASA 2
Dana
75 mins
HATHA 1
Eswar
60 mins
HATHA 1
Maurice
60 mins
HATHA 1
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
 
HOT HOUR
Noy
60 mins
   
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
 
HOT VINYASA
Nitai (M)
60 mins
HOT HOUR
Eswar
60 mins
  
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
 
PRE-NATAL
Frankie
60 mins
HATHA 1
Lawrence
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT VINYASA
Maurice
60 mins
 
HATHA 1
Noy
60 mins
KIRTAN: YOGA FOR THE HEART
Kapil
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Dana
60 mins
   
20:30
HOT VINYASA
Dana
60 mins
HOT HOUR
Frankie
60 mins
 
RESTORATIVE
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Kapil
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
 
HATHA 1
Frankie
60 mins
   
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Eswar
60 mins
 
WARM AND RELAXING STRETCH
Noy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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