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  Hong Kong - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Detox FlowForrest YogaGentle FlowHatha 1Hatha 2Hot FlowHot HourHot StretchMindfulness YogaPower 1Pre-NatalRestorativeUniversal Yoga Vinyasa 1Vinyasa 2Vinyasa MixedWarm and Relaxing StretchYinYin-YangYoga BalanceYoga Therapy

TEACHER: AnnieCarrieDanaDilipEng EngEswarFrankieGloriaJyothiKapilLawrenceMargieMauriceNitaiParis


TELEPHONE BOOKING: +852 2970 2299ONLINE BOOKING >>

Time
Mon
Apr 21
Tue
Apr 22
Wed
Apr 23
Today
Tomorrow
Sat
Apr 26
Sun
Apr 27
07:00
  
HOT FLOW
Jyothi (C)
60 mins
 
YIN
Jyothi (C)
90 mins
  
07:15
 
HATHA 1
Carrie (C)
60 mins
 
HOT HOUR
Margie (C)
60 mins
   
08:30
     
GENTLE FLOW
Eswar
60 mins
HATHA 1
Margie (C)
60 mins
09:00
HOT HOUR
Dilip
60 mins
UNIVERSAL YOGA
Carrie (C)
90 mins
HOT HOUR
Jyothi (C)
60 mins
HATHA 2
Jyothi (C)
90 mins
VINYASA 1
Margie (C)
60 mins
HOT HOUR
Eswar
60 mins
HATHA 2
Nitai (M)
90 mins
HOT HOUR
Nitai (M)
60 mins
HOT HOUR
Eswar
60 mins
09:15
HATHA 1
Eswar
60 mins
    
HATHA 1
Carrie (C)
60 mins
VINYASA 1
Lawrence
60 mins
10:00
  
DETOX FLOW
Eswar
60 mins
 
HOT HOUR
Jyothi (C)
60 mins
  
10:15
YOGA BALANCE
Dilip
60 mins
    
VINYASA 1
Nitai (M)
60 mins
GENTLE FLOW
Margie (C)
60 mins
10:30
HOT FLOW
Eswar
60 mins
HATHA 1
Lawrence
60 mins
 
HATHA 1
Lawrence
60 mins
 
UNIVERSAL YOGA
Carrie (C)
90 mins
VINYASA 2
Lawrence
90 mins
10:45
  
YOGA THERAPY
Jyothi (C)
75 mins
 
YIN
Nitai (M)
75 mins
HOT FLOW
Eswar
60 mins
WARM AND RELAXING STRETCH
Eswar
60 mins
11:00
YIN
Maurice
75 mins
YIN
Jyothi (C)
75 mins
HATHA 1
Lawrence
60 mins
YIN
Eswar
90 mins
HATHA 1
Eswar
60 mins
  
11:30
     
YIN
Nitai (M)
75 mins
YIN
Margie (C)
75 mins
12:30
HOT HOUR
Eswar
60 mins
HOT FLOW
Lawrence
60 mins
PRE-NATAL
Frankie
60 mins
HOT HOUR
Lawrence
60 mins
VINYASA MIXED
Nitai (M)
60 mins
HOT HOUR
Dilip
60 mins
DETOX FLOW
Lawrence
60 mins
12:45
 
ASHTANGA 1
Eng Eng (C)
60 mins
HATHA 1
Eswar
60 mins
ASHTANGA 1
Eng Eng (C)
75 mins
DETOX FLOW
Eswar
60 mins
HATHA 1
Eswar
60 mins
YOGA THERAPY
Eswar
60 mins
13:00
VINYASA 2
Maurice
75 mins
HATHA 1
Carrie (C)
60 mins
HOT FLOW
Lawrence
60 mins
HATHA 1
Maurice
60 mins
PRE-NATAL
Frankie
60 mins
POWER 1
Carrie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
14:00
HOT HOUR
Lawrence
60 mins
    
HOT HOUR
Eswar
60 mins
HOT HOUR
Eswar
60 mins
14:15
     
HATHA 1
Dilip
60 mins
HATHA 2
Carrie (C)
90 mins
14:30
HATHA 1
Margie (C)
60 mins
YIN-YANG
Paris
75 mins
YIN
Eswar
75 mins
YIN-YANG
Maurice
75 mins
Internal Training
14:30 - 16:30
PRE-NATAL
Annie (M)
60 mins
HATHA 1
Maurice
60 mins
15:00
 
VINYASA 1
Dilip
60 mins
HOT HOUR
Nitai (M)
60 mins
HATHA 1
Lawrence
60 mins
   
15:30
YIN
Lawrence
75 mins
    
FORREST YOGA
Gloria
90 mins
HOT STRETCH
Kapil
60 mins
16:00
DETOX FLOW
Margie (C)
60 mins
    
DETOX FLOW
Dana
60 mins
VINYASA 1
Maurice
60 mins
16:15
 
HOT HOUR
Paris
60 mins
HATHA 1
Nitai (M)
60 mins
HOT FLOW
Maurice
60 mins
 
YOGA BALANCE
Dilip
60 mins
HATHA 1
Jyothi (C)
60 mins
17:30
HATHA 1
Lawrence
60 mins
 
HOT HOUR
Nitai (M)
60 mins
 
DETOX FLOW
Lawrence
60 mins
WARM AND RELAXING STRETCH
Gloria
60 mins
HOT HOUR
Jyothi (C)
60 mins
17:45
 
HATHA 1
Dilip
60 mins
 
HATHA 1
Nitai (M)
60 mins
 
YIN
Dana
75 mins
YIN
Maurice
75 mins
18:00
HOT HOUR
Margie (C)
60 mins
HOT FLOW
Margie (C)
60 mins
POWER 1
Kapil
60 mins
HOT HOUR
Paris
60 mins
HATHA 1
Dilip
60 mins
HATHA 1
Dilip
60 mins
HATHA 1
Kapil
60 mins
18:15
 
VINYASA 1
Maurice
60 mins
YOGA THERAPY
Eswar
60 mins
VINYASA 1
Dilip
60 mins
ASHTANGA 1
Margie (C)
60 mins
  
19:00
 
WARM AND RELAXING STRETCH
Dilip
60 mins
HOT STRETCH
Kapil
60 mins
HOT FLOW
Nitai (M)
60 mins
HOT HOUR
Dilip
60 mins
  
19:15
 
PRE-NATAL
Annie (M)
60 mins
VINYASA 1
Carrie (C)
60 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Lawrence
60 mins
  
19:30
 
HOT FLOW
Maurice
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Paris
60 mins
POWER 1
Kapil
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Dilip
60 mins
   
20:30
 
HOT HOUR
Annie (M)
60 mins
DETOX FLOW
Carrie (C)
60 mins
RESTORATIVE
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Dilip
60 mins
  
20:45
 
YIN
Maurice
75 mins
MINDFULNESS YOGA
Kapil
75 mins
WARM AND RELAXING STRETCH
Frankie
60 mins
   
21:00
 
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Eswar
60 mins
HOT HOUR
Paris
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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