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  Hong Kong - Schedules
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Lunar Chinese New Year Opening Hours:
07 Feb (Sun) - 10 Feb (Wed): 9.00am - 6.30pm

Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.

Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: AdvancedAshtanga 1Beginners' Workshop: Basic AsanaCoreDetox FlowHatha 1Hatha 2Hot ClassicHot Hatha 1Hot Vinyasa 1KIRTAN: Yoga for the HeartPre-NatalPure HotRestorativeVinyasa 1Vinyasa 2Wall Rope YogaWarm and Relaxing StretchYinYin-YangYoga NidraYoga Therapy

TEACHER: AlmenBreDanaFrancesFrankieHeleneJyothiKapilLawrenceLina ZMarcusMargieMauriceNitaiNoySerenaWill


TELEPHONE BOOKING: +852 2970 2299ONLINE BOOKING >>

Time
Mon
Feb 1
Tue
Feb 2
Wed
Feb 3
Thu
Feb 4
Fri
Feb 5
Today
Tomorrow
07:00
ASHTANGA 1
Frances (C)
60 mins
 
HOT VINYASA 1
Nitai (M)
60 mins
 
YIN
Serena (C)
90 mins
  
07:15
 
HATHA 1
Dana
60 mins
 
PURE HOT
Margie (C)
60 mins
   
08:30
     
VINYASA 1
Nitai (M)
60 mins
HATHA 1
Margie (C)
60 mins
08:45
 
VINYASA 2
Dana
90 mins
HATHA 1
Margie (C)
60 mins
VINYASA 2
Margie (C)
75 mins
VINYASA 1
Dana
60 mins
VINYASA 2
Dana
90 mins
 
09:00
VINYASA 2
Lina Z
90 mins
HOT CLASSIC
Frances (C)
90 mins
HATHA 2
Nitai (M)
90 mins
HOT CLASSIC
Frances (C)
90 mins
HATHA 2
Nitai (M)
90 mins
PURE HOT
Will
60 mins
HOT CLASSIC
Lawrence
60 mins
09:45
      
VINYASA 1
Frankie
60 mins
10:00
HOT CLASSIC
Frances (C)
60 mins
 
DETOX FLOW
Dana
60 mins
 
PURE HOT
Serena (C)
60 mins
HATHA 1
Nitai (M)
60 mins
 
10:30
     
WARM AND RELAXING STRETCH
Dana
60 mins
ADVANCED
Lawrence
120 mins
10:45
YIN
Will
75 mins
YIN
Frances (C)
90 mins
YOGA THERAPY
Nitai (M)
75 mins
YIN
Frances (C)
90 mins
YIN
Dana
75 mins
  
11:00
 
HATHA 1
Almen (C)
60 mins
 
HATHA 1
Lawrence
60 mins
 
YIN
Nitai (M)
75 mins
WARM AND RELAXING STRETCH
Dana
60 mins
11:15
HATHA 1
Margie (C)
60 mins
 
HATHA 1
Dana
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
HATHA 1
Nitai (M)
60 mins
  
11:30
     
HATHA 1
Jyothi (C)
60 mins
YIN
Frankie
75 mins
12:15
     
HOT CLASSIC
Dana
60 mins
 
12:30
VINYASA 1
Bre
60 mins
HOT VINYASA 1
Almen (C)
60 mins
PRE-NATAL
Frankie
60 mins
HOT CLASSIC
Lawrence
60 mins
VINYASA 2
Nitai (M)
60 mins
VINYASA 2
Noy
75 mins
DETOX FLOW
Maurice
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Frances (C)
60 mins
VINYASA 1
Dana
60 mins
ASHTANGA 1
Frances (C)
75 mins
DETOX FLOW
Dana
60 mins
  
13:00
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Noy
60 mins
HOT VINYASA 1
Noy
60 mins
HATHA 1
Maurice
60 mins
PRE-NATAL
Helene (C)
60 mins
VINYASA 1
Frankie
60 mins
YOGA THERAPY
Dana
60 mins
14:00
     
HOT CLASSIC
Noy
90 mins
HOT CLASSIC
Dana
60 mins
14:15
HATHA 1
Bre
60 mins
 
HATHA 1
Dana
60 mins
  
HATHA 1
Dana
60 mins
VINYASA 2
Maurice
90 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Noy
75 mins
YIN
Noy
75 mins
YIN-YANG
Maurice
75 mins
YIN
Marcus (C, M)
75 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Bre
60 mins
15:00
HOT VINYASA 1
Maurice
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
HOT CLASSIC
Lawrence
60 mins
HATHA 1
Lawrence
60 mins
HOT HATHA 1
Margie (C)
60 mins
  
15:30
     
YIN
Frankie
60 mins
HOT HATHA 1
Kapil
60 mins
16:00
     
DETOX FLOW
Noy
60 mins
VINYASA 1
Bre
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT CLASSIC
Noy
60 mins
HATHA 1
Lawrence
60 mins
HOT VINYASA 1
Maurice
60 mins
HATHA 1
Margie (C)
60 mins
HATHA 1
Dana
60 mins
HATHA 1
Maurice
60 mins
16:45
     
CORE
Will
60 mins
 
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HOT CLASSIC
Lina Z
60 mins
 
HOT VINYASA 1
Lawrence
60 mins
WARM AND RELAXING STRETCH
Dana
60 mins
 
17:45
 
HATHA 1
Frankie
60 mins
 
VINYASA 1
Dana
60 mins
WALL ROPE YOGA
Margie (C)
75 mins
YOGA THERAPY
Noy
60 mins
 
18:00
HATHA 1
Lawrence
60 mins
HOT HATHA 1
Margie (C)
60 mins
YOGA THERAPY
Kapil
60 mins
HATHA 1
Nitai (M)
60 mins
HATHA 1
Marcus (C, M)
60 mins
HATHA 1
Serena (C)
60 mins
 
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
VINYASA 1
Marcus (C, M)
60 mins
HOT CLASSIC
Noy
60 mins
   
19:00
PURE HOT
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Dana
60 mins
HOT HATHA 1
Kapil
60 mins
HOT VINYASA 1
Nitai (M)
60 mins
PURE HOT
Marcus (C, M)
60 mins
  
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
BEGINNERS' WORKSHOP: BASIC ASANA
Maurice
60 mins
PRE-NATAL
Frankie
60 mins
HATHA 1
Lawrence
60 mins
  
19:30
HATHA 1
Dana
60 mins
HOT VINYASA 1
Maurice
60 mins
VINYASA 2
Marcus (C, M)
75 mins
HATHA 1
Noy
60 mins
KIRTAN: YOGA FOR THE HEART
Kapil
60 mins
  
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Dana
60 mins
   
20:30
HOT VINYASA 1
Dana
60 mins
PURE HOT
Frankie
60 mins
DETOX FLOW
Maurice
60 mins
RESTORATIVE
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Kapil
60 mins
  
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
YOGA NIDRA
Kapil
60 mins
HATHA 1
Frankie
60 mins
   
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Marcus (C, M)
60 mins
WARM AND RELAXING STRETCH
Noy
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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