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  Hong Kong - Schedules
Current Time :

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Easter Opening Hours:
18 Apr (Fri): 8.30am – 8.00pm
19 Apr (Sat): 8.30am – 8.00pm
20 Apr (Sun): 8.30am – 8.00pm
21 Apr (Mon): 8.30am – 8.00pm

Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1CoreDetox FlowGentle FlowHatha 1Hatha 2Hot FlowHot HourHot StretchMindfulness YogaPower 1Pre-NatalRestorativeUniversal Yoga Vinyasa 1Vinyasa 2Vinyasa MixedWarm and Relaxing StretchYinYin-YangYoga Therapy

TEACHER: AnnieCarrieDanaDilipEng EngEswarFrankieGloriaJyothiKapilLawrenceMargieMauriceNitaiNoy


TELEPHONE BOOKING: +852 2970 2299ONLINE BOOKING >>

Time
Mon
Apr 14
Tue
Apr 15
Wed
Apr 16
Today
Tomorrow
Sat
Apr 19
Sun
Apr 20
07:00
ASHTANGA 1
Margie (C)
60 mins
 
HOT FLOW
Jyothi (C)
60 mins
    
07:15
 
HATHA 1
Carrie (C)
60 mins
 
HOT HOUR
Margie (C)
60 mins
   
09:00
HATHA 2
Dilip
90 mins
UNIVERSAL YOGA
Carrie (C)
90 mins
HOT HOUR
Eswar
60 mins
HATHA 2
Jyothi (C)
90 mins
VINYASA 1
Margie (C)
60 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Nitai (M)
60 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Margie (C)
60 mins
09:15
    
HATHA 1
Eswar
60 mins
VINYASA 1
Carrie (C)
60 mins
HATHA 1
Lawrence
60 mins
10:00
HOT HOUR
Margie (C)
60 mins
 
DETOX FLOW
Noy
60 mins
    
10:15
    
VINYASA MIXED
Nitai (M)
60 mins
GENTLE FLOW
Eswar
60 mins
ASHTANGA 1
Margie (C)
60 mins
10:30
 
HATHA 1
Eswar
60 mins
 
HATHA 1
Lawrence
60 mins
HOT FLOW
Eswar
60 mins
DETOX FLOW
Carrie (C)
60 mins
WARM AND RELAXING STRETCH
Lawrence
60 mins
10:45
YIN
Dilip
75 mins
 
YOGA THERAPY
Jyothi (C)
75 mins
    
11:00
HATHA 1
Maurice
60 mins
YIN
Noy
90 mins
HATHA 1
Lawrence
60 mins
YIN
Eswar
90 mins
YIN
Margie (C)
75 mins
YIN-YANG
Dilip
75 mins
YIN
Kapil
75 mins
12:30
VINYASA MIXED
Dilip
60 mins
HOT FLOW
Eswar
60 mins
PRE-NATAL
Frankie
60 mins
HOT HOUR
Lawrence
60 mins
HOT HOUR
Eswar
60 mins
HOT HOUR
Annie (M)
60 mins
DETOX FLOW
Lawrence
60 mins
12:45
HATHA 1
Maurice
60 mins
ASHTANGA 1
Eng Eng (C)
60 mins
HATHA 1
Noy
60 mins
ASHTANGA 1
Eng Eng (C)
75 mins
   
13:00
HOT FLOW
Margie (C)
60 mins
HATHA 1
Carrie (C)
60 mins
HOT FLOW
Lawrence
60 mins
HATHA 1
Maurice
60 mins
ASHTANGA 1
Margie (C)
60 mins
POWER 1
Carrie (C)
60 mins
GENTLE FLOW
Carrie (C)
60 mins
14:00
    
HOT HOUR
Lawrence
60 mins
HOT HOUR
Dilip
60 mins
HOT STRETCH
Kapil
60 mins
14:30
YIN
Margie (C)
75 mins
YIN-YANG
Noy
75 mins
YIN
Noy
75 mins
YIN-YANG
Maurice
75 mins
HATHA 1
Margie (C)
60 mins
PRE-NATAL
Annie (M)
60 mins
HATHA 1
Maurice
60 mins
15:00
HOT FLOW
Maurice
60 mins
VINYASA 1
Dilip
60 mins
HOT HOUR
Nitai (M)
60 mins
HATHA 1
Lawrence
60 mins
   
15:30
    
YIN
Lawrence
75 mins
WARM AND RELAXING STRETCH
Gloria
60 mins
YIN-YANG
Kapil
75 mins
16:00
    
DETOX FLOW
Eswar
60 mins
POWER 1
Dilip
60 mins
DETOX FLOW
Maurice
60 mins
16:15
HATHA 1
Maurice
60 mins
HOT HOUR
Noy
60 mins
HATHA 1
Nitai (M)
60 mins
HOT FLOW
Maurice
60 mins
   
17:30
WARM AND RELAXING STRETCH
Nitai (M)
60 mins
 
HOT HOUR
Nitai (M)
60 mins
 
HATHA 1
Lawrence
60 mins
HOT HOUR
Gloria
60 mins
HATHA 1
Maurice
60 mins
17:45
 
HATHA 1
Dilip
60 mins
 
HATHA 1
Nitai (M)
60 mins
   
18:00
HATHA 1
Lawrence
60 mins
HOT FLOW
Margie (C)
60 mins
POWER 1
Kapil
60 mins
HOT HOUR
Jyothi (C)
60 mins
HOT HOUR
Eswar
60 mins
HATHA 1
Dilip
60 mins
HOT HOUR
Kapil
60 mins
18:15
CORE
Dana
60 mins
VINYASA 1
Maurice
60 mins
YOGA THERAPY
Eswar
60 mins
VINYASA 1
Dilip
60 mins
   
19:00
HOT HOUR
Nitai (M)
60 mins
WARM AND RELAXING STRETCH
Dilip
60 mins
HOT STRETCH
Kapil
60 mins
HOT FLOW
Nitai (M)
60 mins
   
19:15
VINYASA 2
Lawrence
90 mins
PRE-NATAL
Frankie
60 mins
VINYASA 1
Carrie (C)
60 mins
PRE-NATAL
Frankie
60 mins
   
19:30
HATHA 1
Dana
60 mins
HOT FLOW
Maurice
60 mins
HATHA 1
Eswar
60 mins
HATHA 1
Jyothi (C)
60 mins
   
19:45
 
HATHA 1
Margie (C)
60 mins
 
DETOX FLOW
Dilip
60 mins
   
20:30
HOT FLOW
Dana
60 mins
HOT HOUR
Frankie
60 mins
DETOX FLOW
Carrie (C)
60 mins
RESTORATIVE
Nitai (M)
60 mins
   
20:45
YOGA THERAPY
Nitai (M)
60 mins
YIN
Maurice
75 mins
MINDFULNESS YOGA
Kapil
75 mins
WARM AND RELAXING STRETCH
Frankie
60 mins
   
21:00
HATHA 1
Lawrence
60 mins
DETOX FLOW
Margie (C)
60 mins
HATHA 1
Eswar
60 mins
HOT HOUR
Dilip
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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