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  Hong Kong - Schedules
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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1BollywoodChair YogaCoreDance BasicsDetox FlowGentle FlowHatha 1Hatha 2Hot 1Hot 2Hot HathaHot HourHot VinyasaIndian DanceKarmic WarriorPower 2Pre-NatalRestorativeSatyananda Prana/Med/ Yoga NidraSatyananda YogaSivananda YogaUniversal Yoga Vinyasa 1Wall Rope YogaWarm and Relaxing StretchYinYin-YangYoga BalanceYoga Therapy

TEACHER: CeciChrisGopalHari OmHeleneJaganJessicaKapilManiNatalieShivaTTVikki


TELEPHONE BOOKING: +852 8129 8800ONLINE BOOKING >>

Time
Mon
Jun 29
Tue
Jun 30
Wed
Jul 1
Thu
Jul 2
Today
Tomorrow
Sun
Jul 5
07:00
HATHA 1
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
 
HOT HOUR
Mani
60 mins
YIN
Shiva
75 mins
  
09:00
DETOX FLOW
Chris (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 1
Shiva
60 mins
HATHA 1
Mani
60 mins
HOT HATHA
Mani
60 mins
HOT HATHA
TT
60 mins
YIN-YANG
Shiva
75 mins
09:15
     
RESTORATIVE
Mani
90 mins
 
09:30
  
WARM AND RELAXING STRETCH
Vikki (C)
60 mins
  
GENTLE FLOW
Gopal
60 mins
 
10:00
 
HOT HATHA
Mani
60 mins
 
HOT HOUR
Gopal
60 mins
  
HATHA 1
Jessica (C)
60 mins
10:30
CHAIR YOGA
Natalie (C)
75 mins
 
HATHA 2
Shiva
90 mins
 
HATHA 1
Mani
60 mins
HATHA 1
TT
60 mins
HOT HOUR
Vikki (C)
60 mins
11:00
  
YOGA THERAPY
Vikki (C)
75 mins
YOGA THERAPY
Mani
75 mins
 
HOT VINYASA
Gopal
60 mins
 
11:15
 
YIN
Mani
75 mins
    
POWER 2
Gopal
90 mins
12:00
  
HOT HOUR
Mani
60 mins
    
12:30
HOT HOUR
Chris (C)
60 mins
HATHA 1
Mani
60 mins
 
HATHA 1
Gopal
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT HATHA
Helene (C)
60 mins
HOT HOUR
Jessica (C)
60 mins
12:45
GENTLE FLOW
Ceci (C)
60 mins
HOT HATHA
Helene (C)
60 mins
 
HOT HOUR
Jessica (C)
60 mins
VINYASA 1
Gopal
60 mins
HATHA 1
Mani
60 mins
HATHA 1
Shiva
60 mins
13:00
   
INDIAN DANCE
Jagan
60 mins
 
YOGA BALANCE
Gopal
60 mins
 
13:15
  
HATHA 1
Mani
75 mins
    
14:00
HOT VINYASA
Ceci (C)
60 mins
HATHA 1
Shiva
60 mins
HOT HOUR
Gopal
60 mins
GENTLE FLOW
Jessica (C)
60 mins
HOT HATHA
Gopal
60 mins
HOT 2
Mani
75 mins
PRE-NATAL
Helene (C)
75 mins
HOT VINYASA
TT
60 mins
14:15
 
PRE-NATAL
Helene (C)
75 mins
 
PRE-NATAL
Helene (C)
75 mins
  
GENTLE FLOW
Natalie (C)
60 mins
14:30
 
WALL ROPE YOGA
Natalie (C)
75 mins
SIVANANDA YOGA
Mani
60 mins
  
GENTLE FLOW
Natalie (C)
60 mins
ASHTANGA 1
Chris (C)
75 mins
15:00
YIN
Natalie (C)
75 mins
   
CHAIR YOGA
Natalie (C)
75 mins
  
15:15
  
KARMIC WARRIOR
Gopal
60 mins
    
15:30
     
YIN
Helene (C)
75 mins
UNIVERSAL YOGA
Gopal
90 mins
16:00
HOT HOUR
Helene (C)
60 mins
HOT HATHA
Gopal
60 mins
WARM AND RELAXING STRETCH
Jessica (C)
60 mins
HOT VINYASA
Helene (C)
60 mins
HOT VINYASA
Chris (C)
60 mins
HOT HOUR
Vikki (C)
60 mins
HOT 1
Chris (C)
90 mins
16:30
HATHA 1
Natalie (C)
60 mins
HATHA 1
Jessica (C)
60 mins
HATHA 1
TT
60 mins
HATHA 1
Shiva
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 2
Shiva
90 mins
YOGA THERAPY
Natalie (C)
75 mins
17:00
      
HATHA 2
Mani
90 mins
17:15
     
YOGA THERAPY
Jessica (C)
75 mins
 
17:30
  
HATHA 1
Jessica (C)
60 mins
KARMIC WARRIOR
Gopal
60 mins
   
17:45
GENTLE FLOW
Vikki (C)
60 mins
HOT VINYASA
Jessica (C)
60 mins
 
YIN-YANG
Shiva
75 mins
HOT HATHA
Natalie (C)
60 mins
HATHA 1
Vikki (C)
60 mins
HATHA 1
Chris (C)
60 mins
18:00
 
GENTLE FLOW
Gopal
60 mins
HOT HOUR
TT
60 mins
 
CORE
Helene (C)
60 mins
HOT HATHA
Natalie (C)
60 mins
HOT HOUR
Natalie (C)
60 mins
18:15
SATYANANDA YOGA
Kapil
75 mins
  
GENTLE FLOW
TT
60 mins
   
18:30
YIN
Shiva
75 mins
YOGA THERAPY
Natalie (C)
75 mins
  
ASHTANGA 1
Chris (C)
75 mins
  
18:45
   
VINYASA 1
Helene (C)
60 mins
   
19:00
HOT HOUR
Vikki (C)
60 mins
HOT 1
TT
90 mins
 
HOT HOUR
Chris (C)
60 mins
PRE-NATAL
Natalie (C)
75 mins
HATHA 1
Vikki (C)
60 mins
  
19:15
HATHA 1
Jessica (C)
60 mins
HATHA 1
Chris (C)
60 mins
 
DANCE BASICS
Hari Om
60 mins
HATHA 1
Natalie (C)
60 mins
HOT HOUR
Helene (C)
60 mins
  
19:30
GENTLE FLOW
TT
60 mins
HATHA 2
Gopal
90 mins
 
POWER 2
TT
90 mins
HATHA 2
Mani
90 mins
  
19:45
SATYANANDA PRANA/MED/ YOGA NIDRA
Kapil
90 mins
      
20:00
HATHA 2
Shiva
90 mins
YIN-YANG
Natalie (C)
75 mins
 
YIN
Helene (C)
75 mins
SIVANANDA YOGA
Gopal
75 mins
  
20:30
YOGA THERAPY
Jessica (C)
75 mins
  
HOT HOUR
Natalie (C)
60 mins
BOLLYWOOD
Hari Om
60 mins
YOGA THERAPY
Helene (C)
75 mins
  
20:45
INDIAN DANCE
Jagan
60 mins
HOT HOUR
Chris (C)
60 mins
     
21:00
WARM AND RELAXING STRETCH
TT
60 mins
HATHA 1
TT
60 mins
 
GENTLE FLOW
Chris (C)
60 mins
WARM AND RELAXING STRETCH
Mani
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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