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  Hong Kong - Schedules
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Each student is limited to one Wall Rope Yoga class and one Aerial Yoga class per day, effective from 1 July 2015.
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga Full Primary SeriesBeginners' Workshop: Basic AsanaBelly DanceBollyfit Chair YogaDance BasicsDetox FlowDharma Yoga All LevelsForrest YogaFreestyle DanceHatha 1Hatha 2Hot 1Hot HathaHot HourHot VinyasaHot VinyasaIndian DanceJivamuktiKuchipudiLight & Sound Meditation with Crystal Singing BowlsMysorePower 1Pre-NatalRestorativeUniversal Yoga Vinyasa 1Vinyasa 2Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYoga BalanceYoga NidraYoga TherapyYogalates

TEACHER: AnjanBernadetteCeciCinderellaConnieDaleDevaHari OmIvyJaganJaneJasmineKeikiMartinaMichael LMonicaRajeevSerenaShalonShirley


TELEPHONE BOOKING: +852 3691 3691ONLINE BOOKING >>

Time
Mon
Aug 24
Tue
Aug 25
Wed
Aug 26
Thu
Aug 27
Fri
Aug 28
Sat
Aug 29
Today
06:30
 
MYSORE
Connie (C)
120 mins
 
MYSORE
Connie (C)
120 mins
MYSORE
Connie (C)
120 mins
  
07:00
HOT HOUR
Michael L (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
DETOX FLOW
Cinderella (C)
60 mins
  
08:30
  
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
   
MYSORE
Connie (C)
120 mins
08:45
     
HOT HOUR
Deva
60 mins
HOT HOUR
Cinderella (C)
60 mins
09:00
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
HOT HATHA
Cinderella (C)
60 mins
 
HOT VINYASA
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
HATHA 1
Michael L (C)
60 mins
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
09:45
     
HOT HATHA
Serena (C)
75 mins
 
10:00
HOT VINYASA
Michael L (C)
60 mins
VINYASA 2
Serena (C)
75 mins
HOT VINYASA
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
WALL ROPE YOGA
Martina (C)
75 mins
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
10:15
 
HATHA 1
Cinderella (C)
60 mins
VINYASA 2
Serena (C)
75 mins
  
HOT HOUR
Michael L (C)
60 mins
HOT VINYASA
Michael L (C)
60 mins
10:30
HATHA 1
Monica (C)
60 mins
 
YOGA THERAPY
Deva
60 mins
 
YOGA THERAPY
Cinderella (C)
60 mins
  
10:45
      
CHAIR YOGA
Cinderella (C)
60 mins
11:15
     
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
 
CHAIR YOGA
Cinderella (C)
60 mins
 
HATHA 1
Shirley (C)
60 mins
  
YIN
Connie (C)
75 mins
POWER 1
Michael L (C)
60 mins
11:45
YIN
Monica (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Martina (C)
75 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
      
YOGA THERAPY
Cinderella (C)
60 mins
12:15
      
HOT HOUR
Shirley (C)
60 mins
12:45
 
HOT HOUR
Bernadette (C)
60 mins
 
HATHA 1
Monica (C)
60 mins
 
HOT HOUR
Bernadette (C)
60 mins
 
13:00
WARM AND RELAXING STRETCH
Monica (C)
60 mins
DANCE BASICS
Hari Om
60 mins
 
DANCE BASICS
Jagan
60 mins
HOT HATHA
Serena (C)
60 mins
HATHA 1
Deva
60 mins
DANCE BASICS
Jagan
60 mins
POWER 1
Michael L (C)
60 mins
 
13:15
DETOX FLOW
Cinderella (C)
60 mins
HATHA 1
Shalon (C)
60 mins
HOT HOUR
Serena (C)
60 mins
 
HOT VINYASA
Shalon (C)
60 mins
 
HATHA 1
Michael L (C)
60 mins
13:30
     
HATHA 1
Serena (C)
60 mins
VINYASA 1
Serena (C)
60 mins
14:00
     
PRE-NATAL
Monica (C)
60 mins
HATHA 1
Jane
60 mins
WARM AND RELAXING STRETCH
Anjan
60 mins
14:15
 
HATHA 1
Bernadette (C)
60 mins
  
HATHA 1
Serena (C)
60 mins
HOT VINYASA
Shalon (C)
60 mins
HOT HOUR
Connie (C)
60 mins
14:30
HATHA 1
Cinderella (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Serena (C)
60 mins
 
INDIAN DANCE
Hari Om
60 mins
Ignite Your Real Power with Serena Chan
22-30 August Langham Place Office Tower
14:45
   
WALL ROPE YOGA
Monica (C)
75 mins
 
HATHA 1
Shirley (C)
60 mins
 
15:00
 
YIN
Connie (C)
75 mins
YOGA THERAPY
Jasmine (C)
75 mins
 
YIN
Shalon (C)
75 mins
YIN
Rajeev
75 mins
YIN
Ivy (C)
75 mins
15:30
YIN
Cinderella (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
 
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
 
HATHA 2
Shalon (C)
75 mins
WALL ROPE YOGA
Monica (C)
75 mins
FREESTYLE DANCE
Jagan
60 mins
WARM AND RELAXING STRETCH
Connie (C)
60 mins
16:00
     
HOT 1
Shirley (C)
90 mins
HOT HOUR
Jane
60 mins
16:15
HOT HOUR
Shalon (C)
60 mins
 
HATHA 1
Jasmine (C)
60 mins
WALL ROPE YOGA
Monica (C)
75 mins
HATHA 1
Shalon (C)
60 mins
HATHA 1
Deva
60 mins
YOGA BALANCE
Anjan
60 mins
16:30
 
HOT HOUR
Shalon (C)
60 mins
HOT HOUR
Cinderella (C)
60 mins
HOT HOUR
Serena (C)
60 mins
 
WARM AND RELAXING STRETCH
Jane
60 mins
HATHA 1
Ivy (C)
60 mins
HATHA 2
Deva
75 mins
16:45
HATHA 1
Shirley (C)
60 mins
HATHA 1
Deva
60 mins
 
HATHA 1
Shalon (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
VINYASA 1
Rajeev
60 mins
 
17:00
     
WALL ROPE YOGA
Monica (C)
75 mins
 
17:30
     
YOGA THERAPY
Deva
60 mins
HATHA 1
Jane
60 mins
17:45
HATHA 1
Shalon (C)
60 mins
WARM AND RELAXING STRETCH
Keiki (C)
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
 
HATHA 1
Rajeev
60 mins
YIN
Shirley (C)
60 mins
HOT HOUR
Serena (C)
60 mins
18:00
HOT VINYASA
Bernadette (C)
60 mins
HOT VINYASA
Dale
60 mins
 
HATHA 1
Ceci (C)
60 mins
HATHA 1
Michael L (C)
60 mins
HOT HOUR
Jane
60 mins
YOGA THERAPY
Deva
60 mins
18:15
VINYASA MIXED
Jasmine (C)
60 mins
 
HOT HATHA
Monica (C)
60 mins
ASHTANGA FULL PRIMARY SERIES
Connie (C)
90 mins
HOT VINYASA
Bernadette (C)
60 mins
HOT VINYASA
Serena (C)
60 mins
  
18:30
MYSORE
Connie (C)
120 mins
HATHA 1
Shalon (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
ASHTANGA 1
Serena (C)
75 mins
VINYASA 1
Anjan
60 mins
  
19:00
YOGA THERAPY
Ivy (C)
60 mins
HATHA 1
Deva
60 mins
DHARMA YOGA ALL LEVELS
Ivy (C)
60 mins
HATHA 1
Michael L (C)
60 mins
FORREST YOGA
Bernadette (C)
75 mins
HOT HOUR
Jasmine (C)
60 mins
HATHA 2
Deva
75 mins
  
19:15
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Jasmine (C)
60 mins
VINYASA 2
Dale
75 mins
HOT HOUR
Keiki (C)
60 mins
BOLLYFIT
Hari Om
60 mins
POWER 1
Michael L (C)
60 mins
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
FREESTYLE DANCE
Jagan
60 mins
  
19:30
UNIVERSAL YOGA
Shalon (C)
75 mins
 
HOT VINYASA
Ivy (C)
60 mins
JIVAMUKTI
Shalon (C)
75 mins
HOT HOUR
Michael L (C)
60 mins
  
19:45
PRE-NATAL
Bernadette (C)
60 mins
HOT 1
Serena (C)
90 mins
YOGALATES
Anjan
60 mins
RESTORATIVE
Cinderella (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
HOT 1
Ceci (C)
90 mins
HOT HATHA
Anjan
60 mins
  
20:00
HATHA 1
Ivy (C)
60 mins
 
BEGINNERS' WORKSHOP: BASIC ASANA
Keiki (C)
60 mins
 
HATHA 1
Ceci (C)
60 mins
  
20:15
 
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Ivy (C)
60 mins
HATHA 1
Monica (C)
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
   
20:30
HOT HOUR
Jasmine (C)
60 mins
YIN
Keiki (C)
75 mins
HOT HOUR
Deva
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
KUCHIPUDI
Hari Om
90 mins
YIN
Jasmine (C)
75 mins
YIN
Shirley (C)
75 mins
BELLY DANCE
Jagan
60 mins
  
20:45
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
HATHA 1
Dale
60 mins
HOT HOUR
Michael L (C)
60 mins
YOGA NIDRA
Deva
60 mins
WARM AND RELAXING STRETCH
Deva
60 mins
  
21:00
YIN
Shalon (C)
60 mins
   
HOT HOUR
Ceci (C)
60 mins
  
21:30
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Keiki (C)
60 mins
HOT HOUR
Ivy (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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