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  Hong Kong - Schedules
Current Time :

30 March 2015 Printer friendly version
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Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: Ashtanga 1Ashtanga Full Primary SeriesBeginners' Workshop: Basic AsanaChair YogaCoreDance BasicsDetox FlowDharma Yoga All LevelsForrest YogaHatha 1Hatha 2Hot 1Hot HathaHot HourHot VinyasaHot VinyasaLight & Sound Meditation with Crystal Singing BowlsMysorePower 1Pre-NatalRestorativeUniversal Yoga Vinyasa 1Vinyasa 2Vinyasa MixedWall Rope YogaWarm and Relaxing StretchYinYoga BalanceYoga NidraYoga TherapyYogalates

TEACHER: AlmenAnjanBernadetteCinderellaConnieDevaJaganJaneJasmineKeikiManiMartinaMichael LMonicaSamratSerenaShalonShirley


TELEPHONE BOOKING: +852 3691 3691ONLINE BOOKING >>

Time
Today
Tomorrow
Wed
Apr 1
Thu
Apr 2
Fri
Apr 3
Sat
Apr 4
Sun
Apr 5
06:30
 
MYSORE
Connie (C)
120 mins
 
MYSORE
Connie (C)
120 mins
   
07:00
HOT HOUR
Michael L (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Samrat
60 mins
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
08:30
  
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
    
09:00
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
HOT HATHA
Cinderella (C)
60 mins
 
HOT VINYASA
Shirley (C)
60 mins
HOT HOUR
Bernadette (C)
60 mins
HATHA 1
Deva
60 mins
HOT HOUR
Jasmine (C)
60 mins
09:45
    
MYSORE
Connie (C)
120 mins
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
HOT HATHA
Serena (C)
75 mins
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
MYSORE
Connie (C)
120 mins
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
10:00
HOT VINYASA
Michael L (C)
60 mins
VINYASA 2
Serena (C)
75 mins
HOT VINYASA
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Shirley (C)
60 mins
10:15
 
HATHA 1
Cinderella (C)
60 mins
HATHA 2
Samrat
90 mins
VINYASA 2
Samrat
90 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
HOT VINYASA
Michael L (C)
60 mins
10:30
HATHA 1
Monica (C)
60 mins
 
YOGA THERAPY
Deva
60 mins
 
HOT VINYASA
Serena (C)
60 mins
  
10:45
      
HATHA 1
Jasmine (C)
60 mins
11:15
     
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
 
CHAIR YOGA
Cinderella (C)
60 mins
 
HATHA 1
Monica (C)
60 mins
YIN
Serena (C)
75 mins
 
YIN
Shirley (C)
75 mins
11:45
YIN
Monica (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Serena (C)
75 mins
YIN
Almen (C)
75 mins
HATHA 1
Bernadette (C)
60 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
    
HOT HATHA
Shirley (C)
60 mins
 
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
12:15
      
HOT HATHA
Jasmine (C)
60 mins
12:45
 
HOT HOUR
Shirley (C)
60 mins
 
HATHA 1
Monica (C)
60 mins
 
HOT HOUR
Bernadette (C)
60 mins
 
13:00
WARM AND RELAXING STRETCH
Monica (C)
60 mins
 
DANCE BASICS
Jagan
60 mins
HOT HATHA
Almen (C)
60 mins
 
POWER 1
Michael L (C)
60 mins
 
13:15
DETOX FLOW
Cinderella (C)
60 mins
HATHA 1
Samrat
60 mins
HOT HOUR
Serena (C)
60 mins
 
HATHA 1
Shirley (C)
60 mins
DANCE BASICS
Jagan
60 mins
 
HATHA 1
Serena (C)
60 mins
13:30
    
HOT HOUR
Keiki (C)
60 mins
HATHA 1
Monica (C)
60 mins
POWER 1
Michael L (C)
60 mins
14:00
      
WARM AND RELAXING STRETCH
Anjan
60 mins
HATHA 1
Jane
60 mins
14:15
 
HATHA 1
Shirley (C)
60 mins
  
HATHA 1
Michael L (C)
60 mins
HOT VINYASA
Connie (C)
60 mins
HOT HOUR
Serena (C)
60 mins
14:30
HATHA 1
Cinderella (C)
60 mins
 
HATHA 1
Deva
60 mins
HATHA 1
Almen (C)
60 mins
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
Transformation: The Spirit of Teaching with Samrat Dasgupta
3 April – 17 May 2015, Langham Place Office Tower
14:45
   
WALL ROPE YOGA
Monica (C)
75 mins
YOGALATES
Keiki (C)
60 mins
HATHA 1
Shirley (C)
60 mins
 
15:00
 
YIN
Connie (C)
75 mins
YOGA THERAPY
Jasmine (C)
75 mins
 
YIN
Shirley (C)
75 mins
YIN
Keiki (C)
75 mins
YIN
Keiki (C)
75 mins
15:30
YIN
Cinderella (C)
75 mins
PRE-NATAL
Shirley (C)
60 mins
 
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
 
VINYASA 2
Connie (C)
75 mins
WALL ROPE YOGA
Monica (C)
75 mins
YOGA BALANCE
Anjan
60 mins
16:00
    
HOT VINYASA
Michael L (C)
60 mins
HOT 1
Shirley (C)
90 mins
HOT HOUR
Jane
60 mins
16:15
HOT HOUR
Shalon (C)
60 mins
 
HATHA 1
Jasmine (C)
60 mins
WALL ROPE YOGA
Monica (C)
75 mins
HATHA 2
Deva
75 mins
HATHA 1
Deva
60 mins
 
16:30
 
HOT HOUR
Shalon (C)
60 mins
HOT HOUR
Cinderella (C)
60 mins
HOT HOUR
Serena (C)
60 mins
  
HATHA 2
Deva
75 mins
HATHA 1
Keiki (C)
60 mins
16:45
HATHA 1
Shirley (C)
60 mins
HATHA 1
Deva
60 mins
 
HATHA 1
Shirley (C)
60 mins
HATHA 1
Jane
60 mins
YOGALATES
Keiki (C)
60 mins
CORE
Serena (C)
60 mins
17:00
     
WALL ROPE YOGA
Monica (C)
75 mins
 
17:30
    
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YOGA THERAPY
Deva
60 mins
YOGA THERAPY
Keiki (C)
60 mins
17:45
HATHA 1
Shalon (C)
60 mins
WARM AND RELAXING STRETCH
Martina (C)
60 mins
WARM AND RELAXING STRETCH
Jasmine (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
YOGA THERAPY
Deva
60 mins
HATHA 1
Keiki (C)
60 mins
HOT HOUR
Serena (C)
60 mins
18:00
HOT VINYASA
Serena (C)
60 mins
HOT VINYASA
Monica (C)
60 mins
 
HATHA 1
Keiki (C)
60 mins
HOT HOUR
Jane
60 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Deva
60 mins
18:15
VINYASA MIXED
Jasmine (C)
60 mins
 
ASHTANGA FULL PRIMARY SERIES
Connie (C)
90 mins
HOT HATHA
Monica (C)
60 mins
HOT VINYASA
Shirley (C)
60 mins
   
18:30
MYSORE
Connie (C)
120 mins
HATHA 1
Shalon (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
ASHTANGA 1
Serena (C)
60 mins
   
19:00
YOGA THERAPY
Deva
60 mins
HATHA 1
Deva
60 mins
DHARMA YOGA ALL LEVELS
Martina (C)
60 mins
VINYASA 1
Keiki (C)
60 mins
HATHA 1
Michael L (C)
60 mins
HOT HOUR
Jasmine (C)
60 mins
   
19:15
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Jasmine (C)
60 mins
HOT HOUR
Keiki (C)
60 mins
VINYASA 2
Monica (C)
75 mins
 
POWER 1
Michael L (C)
60 mins
HATHA 1
Deva
60 mins
   
19:30
UNIVERSAL YOGA
Shalon (C)
75 mins
 
HOT VINYASA
Serena (C)
60 mins
HATHA 2
Mani
75 mins
   
19:45
PRE-NATAL
Serena (C)
60 mins
YOGALATES
Anjan
60 mins
HOT 1
Serena (C)
90 mins
RESTORATIVE
Cinderella (C)
75 mins
HOT HATHA
Keiki (C)
75 mins
PRE-NATAL
Shirley (C)
60 mins
   
20:00
  
BEGINNERS' WORKSHOP: BASIC ASANA
Keiki (C)
60 mins
    
20:15
 
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
WARM AND RELAXING STRETCH
Monica (C)
60 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
   
20:30
HOT HOUR
Shirley (C)
60 mins
YIN
Keiki (C)
75 mins
HOT HOUR
Deva
60 mins
HATHA 1
Serena (C)
60 mins
YIN
Jasmine (C)
75 mins
   
20:45
WARM AND RELAXING STRETCH
Jasmine (C)
60 mins
HATHA 1
Monica (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
YOGA NIDRA
Deva
60 mins
   
21:00
YIN
Shalon (C)
60 mins
      
21:30
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Keiki (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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