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  Hong Kong - Schedules
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Welcome the heat of the summer with a brand new you! Our special themed classes during the month help you cleanse your body, increase your metabolism, and sweat out the toxins. Remember to bring friends along to your practice to receive exclusive gifts from Kiehl’s!
Click a class type or teacher name to highlight, or click here to clear highlighting

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE: AdvancedAshtanga 1Ashtanga Full Primary SeriesBeginners' Workshop: Basic AsanaBelly DanceBollywood Fusion Chair YogaCoreDance BasicsDharma Yoga All LevelsForrest YogaFreestyle DanceGentle FlowHatha 1Hatha 2Hot 1Hot FlowHot HathaHot HourIndian DanceJivamuktiKuchipudiLight & Sound Meditation with Crystal Singing BowlsMysorePower 1Pre-NatalRestorativeUniversal Yoga Vinyasa 1Vinyasa 2Vinyasa MixedWarm and Relaxing StretchYinYin-YangYoga BalanceYoga TherapyYoga Therapy - Body & Mind BalanceYogalatesvinyasALIGNÉE Basic

TEACHER: AndyAnjanBernadetteCathyCinderellaDilipHari OmIvyJaganJasmineKeikiMartinaMichael LNoyRachelRajeevSamratSerenaShalonShirleyTT


TELEPHONE BOOKING: +852 3691 3691ONLINE BOOKING >>

Time
Mon
Jul 21
Tue
Jul 22
Wed
Jul 23
Thu
Jul 24
Fri
Jul 25
Today
Tomorrow
06:30
 
MYSORE
Rachel
120 mins
 
MYSORE
Rachel
120 mins
MYSORE
Rachel
120 mins
  
07:00
HOT HOUR
Michael L (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
HOT FLOW
Cinderella (C)
60 mins
  
08:30
  
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
   
MYSORE
Rachel
120 mins
08:45
     
HOT HOUR
Jasmine (C)
60 mins
HOT HOUR
Cinderella (C)
60 mins
09:00
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
HOT HATHA
Cinderella (C)
60 mins
 
HOT FLOW
Shirley (C)
60 mins
WARM AND RELAXING STRETCH
Cinderella (C)
60 mins
HATHA 1
Samrat
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
VINYASA 2
Samrat
75 mins
09:45
     
HOT HATHA
Serena (C)
75 mins
 
10:00
HOT FLOW
Michael L (C)
60 mins
VINYASA 2
Serena (C)
75 mins
HOT FLOW
Shirley (C)
60 mins
HATHA 1
Cathy (C)
60 mins
UNIVERSAL YOGA
Martina (C)
90 mins
HATHA 1
Jasmine (C)
60 mins
ADVANCED
Samrat
90 mins
HATHA 1
Bernadette (C)
60 mins
10:15
 
HATHA 1
Cinderella (C)
60 mins
HATHA 2
Samrat
90 mins
VINYASA 2
Samrat
90 mins
 
HOT HOUR
Michael L (C)
60 mins
HOT FLOW
Michael L (C)
60 mins
10:30
HATHA 1
Dilip
60 mins
 
YOGA THERAPY
Jagan
60 mins
 
YOGA THERAPY
Cinderella (C)
60 mins
  
10:45
      
CHAIR YOGA
Cinderella (C)
60 mins
11:15
     
FORREST YOGA
Bernadette (C)
75 mins
 
11:30
 
CHAIR YOGA
Cinderella (C)
60 mins
 
GENTLE FLOW
Cathy (C)
60 mins
  
YIN
Rachel
75 mins
POWER 1
Michael L (C)
60 mins
11:45
YIN
Dilip
75 mins
YIN
Serena (C)
75 mins
YIN
Jasmine (C)
75 mins
YIN
Andy
75 mins
YIN
Martina (C)
75 mins
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
YIN
Serena (C)
75 mins
 
12:00
      
YOGA THERAPY
Cinderella (C)
60 mins
12:15
      
HOT HOUR
Keiki (C)
60 mins
12:45
 
HOT HOUR
Bernadette (C)
60 mins
 
HATHA 1
Cathy (C)
60 mins
 
HOT HOUR
Bernadette (C)
60 mins
 
13:00
WARM AND RELAXING STRETCH
Dilip
60 mins
DANCE BASICS
Hari Om
60 mins
 
DANCE BASICS
Jagan
60 mins
HOT HATHA
Andy
60 mins
HATHA 1
Dilip
60 mins
DANCE BASICS
Jagan
60 mins
POWER 1
Michael L (C)
60 mins
 
13:15
HOT FLOW
Cinderella (C)
60 mins
HATHA 1
Samrat
60 mins
HOT HOUR
Jasmine (C)
60 mins
 
HOT FLOW
Shirley (C)
60 mins
INDIAN DANCE
Hari Om
60 mins
HATHA 1
Michael L (C)
60 mins
13:30
     
HATHA 1
Dilip
60 mins
VINYASA 1
Samrat
60 mins
14:00
     
PRE-NATAL
Serena (C)
60 mins
WARM AND RELAXING STRETCH
Shirley (C)
60 mins
HATHA 1
Shalon (C)
60 mins
14:15
   
PRE-NATAL
Cathy (C)
60 mins
 
HOT FLOW
TT
60 mins
HOT HOUR
Ivy (C)
60 mins
14:30
HATHA 1
Cinderella (C)
60 mins
HATHA 1
Bernadette (C)
60 mins
HATHA 1
Jasmine (C)
60 mins
HATHA 1
Andy
60 mins
HATHA 1
Dilip
60 mins
KUCHIPUDI
Hari Om
90 mins
 
14:45
     
HATHA 1
Shirley (C)
60 mins
 
15:00
 
YIN
Shalon (C)
75 mins
YOGA THERAPY
Serena (C)
75 mins
 
YIN
Shirley (C)
75 mins
YIN
Dilip
75 mins
YIN
Keiki (C)
75 mins
15:30
YIN
Cinderella (C)
75 mins
PRE-NATAL
Bernadette (C)
60 mins
 
WARM AND RELAXING STRETCH
Michael L (C)
60 mins
 
HATHA 2
TT
90 mins
FREESTYLE DANCE
Jagan
60 mins
15:45
     
YIN-YANG
Keiki (C)
60 mins
 
16:00
     
HOT 1
Shirley (C)
90 mins
HOT 1
Shalon (C)
90 mins
16:15
HOT HOUR
Shalon (C)
60 mins
 
HATHA 1
Serena (C)
60 mins
 
HATHA 1
Shirley (C)
75 mins
HATHA 1
Ivy (C)
60 mins
YIN-YANG
Shirley (C)
60 mins
16:30
 
HOT HOUR
Shalon (C)
60 mins
HOT HOUR
Cinderella (C)
60 mins
HOT HOUR
Serena (C)
60 mins
  
HATHA 2
Dilip
75 mins
16:45
HATHA 1
Shirley (C)
60 mins
HATHA 1
Shirley (C)
60 mins
 
HATHA 1
Shalon (C)
60 mins
HOT HOUR
Shalon (C)
60 mins
YOGA BALANCE
Dilip
60 mins
CORE
Serena (C)
60 mins
17:00
     
WARM AND RELAXING STRETCH
Keiki (C)
60 mins
 
17:30
    
VINYASALIGNÉE BASIC
Rajeev
75 mins
YOGA THERAPY
Ivy (C)
60 mins
YOGA THERAPY
Shirley (C)
60 mins
17:45
HATHA 1
Shalon (C)
60 mins
WARM AND RELAXING STRETCH
Martina (C)
60 mins
WARM AND RELAXING STRETCH
Bernadette (C)
60 mins
HOT HOUR
Michael L (C)
60 mins
 
HATHA 1
Dilip
60 mins
YIN
Shirley (C)
60 mins
HOT HOUR
Serena (C)
60 mins
18:00
HOT FLOW
Bernadette (C)
60 mins
HOT FLOW
Shirley (C)
60 mins
 
HATHA 1
Keiki (C)
60 mins
HATHA 1
Michael L (C)
60 mins
HOT HOUR
Keiki (C)
60 mins
HATHA 1
Dilip
60 mins
18:15
VINYASA MIXED
Jasmine (C)
60 mins
 
ASHTANGA FULL PRIMARY SERIES
Serena (C)
90 mins
HOT HATHA
Dilip
60 mins
HOT FLOW
Bernadette (C)
60 mins
HOT FLOW
Serena (C)
60 mins
  
18:30
 
HATHA 1
Shalon (C)
60 mins
HATHA 1
Cinderella (C)
60 mins
ASHTANGA 1
Serena (C)
60 mins
YIN-YANG
Keiki (C)
75 mins
  
19:00
YOGA THERAPY
Ivy (C)
60 mins
HATHA 1
Shirley (C)
60 mins
DHARMA YOGA ALL LEVELS
Martina (C)
60 mins
FORREST YOGA
Bernadette (C)
75 mins
HATHA 1
Michael L (C)
60 mins
HOT HOUR
Dilip
60 mins
HATHA 2
TT
75 mins
YOGA THERAPY - BODY & MIND BALANCE
Rajeev
75 mins
  
19:15
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Jasmine (C)
60 mins
HOT HOUR
Keiki (C)
60 mins
VINYASA 2
Noy
75 mins
DANCE BASICS
Hari Om
60 mins
POWER 1
Michael L (C)
60 mins
HATHA 1
Ivy (C)
60 mins
HATHA 1
Shalon (C)
60 mins
  
19:30
UNIVERSAL YOGA
Shalon (C)
90 mins
 
HOT FLOW
Ivy (C)
60 mins
JIVAMUKTI
Shalon (C)
90 mins
HOT HOUR
Michael L (C)
60 mins
  
19:45
PRE-NATAL
Bernadette (C)
60 mins
YOGALATES
Anjan
60 mins
HOT 1
Serena (C)
90 mins
RESTORATIVE
Cinderella (C)
75 mins
HOT HATHA
Keiki (C)
90 mins
PRE-NATAL
Bernadette (C)
60 mins
HOT FLOW
Keiki (C)
60 mins
  
20:00
  
BEGINNERS' WORKSHOP: BASIC ASANA
Keiki (C)
60 mins
 
VINYASA MIXED
Serena (C)
60 mins
  
20:15
 
LIGHT & SOUND MEDITATION WITH CRYSTAL SINGING BOWLS
Martina (C)
60 mins
POWER 1
Dilip
60 mins
WARM AND RELAXING STRETCH
Ivy (C)
60 mins
   
20:30
HOT HOUR
Shirley (C)
60 mins
YIN
Keiki (C)
75 mins
HOT HOUR
Shirley (C)
60 mins
HATHA 1
Ivy (C)
60 mins
BOLLYWOOD FUSION
Hari Om
60 mins
YIN
Dilip
75 mins
YIN
Shalon (C)
75 mins
BELLY DANCE
Jagan
60 mins
  
20:45
WARM AND RELAXING STRETCH
Jasmine (C)
60 mins
HATHA 1
Noy
60 mins
HOT HOUR
Michael L (C)
60 mins
 
HATHA 1
TT
60 mins
  
21:00
YIN
Bernadette (C)
60 mins
   
HOT HOUR
Serena (C)
60 mins
  
21:30
 
WARM AND RELAXING STRETCH
Serena (C)
60 mins
HATHA 1
Keiki (C)
60 mins
HOT HOUR
Ivy (C)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
S - S. Chinese




 

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