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Anri
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Anri was born in a snowy town in Hokkaido, a northern island of Japan. At age 11, her life was forever changed when she accepted a place at The Royal Ballet School in the UK. Anri trained and danced with professional companies, which eventually led her to the Hong Kong Ballet. Though she had pursued dance for years, she gradually realised that her long-term goal could be better achieved by conveying harmony to others through her discovery of yoga, and seeking and teaching a higher self.
Anri is passionate about healing the body through the power of yoga and is gratefully and fondly guided by her mentors - Patrick Creelman, Stephen Thomas, and Alex Medin - who have taught her to just ''surrender and let it flow!''
View this week's schedule for Anri at:
TaiKoo Place
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Anri's Books
| Anusara Yoga Teacher Training Manual
John Friend
| Light on Life
B.K.S. Iyengar
| The Art of Yoga
Sharon Gannon and David Life
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Anri's Tips
| Keep things simple - less is more.
Have a beginner's mind in yoga practice - be curious, explore and have fun!
Consciously "think" about the breath in ALL movements, especially the challenging poses!
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