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Milla
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Passion, determination, and dedication - the core values that Milla lives by. Born in Hong Kong and raised in Toronto, she has always looked to these core values for guidance in her life. Milla's love for adventure and travelling has led her to live in major cities such as Tokyo, Shanghai and Hong Kong. Despite moving around the world throughout her life, the practice of yoga has always kept her grounded.
Milla's passion for yoga has led her to deepen her study in Ashtanga and Ayurveda. She attended Ashtanga training with David Swenson in 2005 and studied in India with John Scott in 2007. In between the two intensive trainings, she studied Anatomy to learn about injury prevention, alignments and proper adjustments. All of her mentors are influential to Milla's eclectic style of teaching and are the motivation for her to continue this lifelong journey of yogic discovery. |
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