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Veronique
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Born in Hong Kong, Veronique graduated from a local technical institute with a major in fashion design and retail management.
Veronique was diagnosed with scoliosis (C- or S-curved spine) when she was 8 years old. As time passed, back and neck pain and other health problems started to occur. She is also an ovarian cancer survivor. But in 2000, she took up Iyengar-style yoga and found her calling as a yoga teacher.
She completed her yoga teacher training with Sravaniya Di Pecoraro under the International Yoga Institute in 2004. To focus more on Iyengar yoga training, Veronique was grateful to continue her training with different senior Iyengar teachers worldwide such as Faeq Biria (Paris), Cle Souren (Amsterdam), Birijoo Mehta (Mumbai), Peter Scott (Melbourne) and Linda Shevloff (Hong Kong). Veronique has also been a Bhakti yoga practitioner since 2000 as part of her spiritual pursuit.
Veronique credits yoga for relieving pain in different conditions and helping the practitioner to feel more aligned. It has helped her and her students to find a feeling of equilibrium in body, mind and spirit, promoting vitality and well-being at all stages of life.
Veronique's passion for yoga and compassion for her students is always evident in her teaching. Her sequencing will help you better understand the essence of poses and how to apply them to individual needs during the course of your practice. Veronique teaches Hatha, Yoga Therapy, Restorative and Personal Yoga classes in English and Cantonese.
View this week's schedule for Veronique at:
Langham Place Office Tower
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Veronique's Books
| Yoga a gem for women
Geeta Iyengar
Detailed and practical guide, especially for female yoga students who want to go deeper into their practice.
| A Journey Home
His Divine Grace Radhanath Swami
A "MUST-READ" for yogis!!
| Bhagavad-Gita As It Is
His Divine Grace A.C. Bhaktivedanta Swami Prabhupada
Offers authentic spiritual guidance to achieving perfection in life.
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Veronique's Tips
| Yoga is for everyone. You need not be an expert or at the peak of physical fitness to practise yoga. The strain of modern life can lead to physical pain and mental illness, as we neglect our bodies in the race for material success.
| To practise yoga in a therapeutic way means to focus on the techniques of poses and regulate breathing, so that even beginners will have thorough understanding of how to practise for maximum benefits.
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