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Corey
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Corey was born in Taiwan and lived in North America for over 20 years. He studied in the department of electrical engineering at Texas A&M University and completed his Bachelor of Science there. During this time, he was also devoted to various fitness activities and competitions. So much so that he obtained his fitness coach qualification and certification in nutrition. When he subsequently immigrated to Canada, he happened upon the start of his yoga journey and practised with Larry Shultz's student Jodie Neault for five months.
| Qualifications & Certifications |
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| 200-hour Teacher Training - YYOGA (Vancouver, Canada) |
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Corey's Books
| Light on Yoga
Iyengar
| A New Earth
Eckhart Tolle
| Yoga Sutra of Patanjali
translation by Chip Hartranft
| Yoga Sutra of Pantanjali
translated by Iyengar
| 探索瑜珈
江信慧
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Corey's Tips
| Yoga Asana are supposed to be offerings. Consider including the 8 limbs of yoga to your Asanas.
Ahimsa (Non-violence): Don't hurt others or yourself.
Santosa (Contentment): Work with what you have on the day of practice.
Satya (Truthfulness): Stay true to your ability in your daily practice.
Tapas (Discipline): Stay focused and pay attention to your posture, eating habits and breathing to build up the Tapas (Internal Fire) that burns all impurities.
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