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Schedule
11 October – 2 November (Saturday – Sunday)
* Days off: 16 Oct, 22 Oct, 28 Oct
**Training Ends at 8:00pm on the following days: 15, 21, 27 October
Sample schedule
| 7:00am - 9:00am |
Morning Intensive Practice (Meditation, Pranayama, Asana)
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| 9:00am - 10:00am |
Break |
| 10:00am - 12:30pm |
Lecture |
| 12:30pm - 1:30pm |
Lunch |
| 1:30pm - 3:30pm |
Lecture |
| 3:30pm - 4:30pm |
Asana Practice |
| 4:30pm - 5:00pm |
Break |
| **5:00pm - 7:00pm |
Lecture |
Morning Intensive Practice
The morning intensives are an integral part of the Hot Yoga Teacher Training techniques are learned, skills are sharpened and the fire of transformation is fuelled. This part of the programme is open to students who desire a life-affirming shift, but are not participating in the full Foundation Programme. The commitment to practise with the same group of yogi's over an extended period of time has enormous power in it. Intensive practices run from 7am-9am and include asana, pranayama and mediation.
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