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  Shanghai - Schedules
Current Time :

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农历新年期间的营业时间:
2月07日(星期天) - 2月13 日(星期六): 上午9.00 – 晚上6.00
2月14 日(星期天):上午9.00 – 晚上8.00

Lunar Chinese New Year Opening Hours:
07th Feb (Sunday) - 13th Feb (Saturday): 9.00am – 6.00pm
14th Feb (Sunday): 9.00am – 8.00pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +86 21 5466 1266

Time
Today
Tomorrow
Wed
Feb 10
Thu
Feb 11
Fri
Feb 12
Sat
Feb 13
Sun
Feb 14
09:30
HATHA 1
Ocean (M)
60 mins
VINYASA 1
Luke (M)
60 mins
PRANA/MED
Charat
60 mins
VINYASA 1
Felicia (M)
60 mins
HATHA 1
Samresh
60 mins
YOGALATES
Felicia (M)
60 mins
GENTLE FLOW
Christina (M)
60 mins
09:45
 
YIN-YANG
Ocean (M)
75 mins
  
YIN-YANG
Felicia (M)
75 mins
  
10:00
AKHAND YOG ASANA PRANA/MED
Charat
90 mins
UNIVERSAL YOGA MANDALA
Christina (M)
90 mins
ALIGNMENT
Ocean (M)
90 mins
ASHTANGA 2
Lars
90 mins
 
HATHA 1
Luke (M)
60 mins
DETOX FLOW
Luke (M)
75 mins
10:15
DETOX FLOW
Christina (M)
75 mins
 
DETOX FLOW
Samresh
75 mins
 
BAPTISTE POWER VINYASA YOGA
Angel D (M)
75 mins
  
10:30
 
HOT VINYASA 1
Michael (M)
60 mins
   
PRE-NATAL
Felicia (M)
60 mins
 
10:45
  
YIN-YANG
Charat
75 mins
WALL ROPE YOGA
Michael (M)
75 mins
   
11:00
 
YIN
Luke (M)
75 mins
 
YOGALATES
Felicia (M)
60 mins
VINYASA 2
Samresh
90 mins
 
UNIVERSAL YOGA MANDALA
Christina (M)
120 mins
11:15
YIN-YANG
Luke (M)
75 mins
    
WALL ROPE YOGA
Luke (M)
75 mins
 
11:30
    
YOGA THERAPY
Felicia (M)
75 mins
 
HOT CORE
Samresh
60 mins
11:45
  
HATHA 1
Samresh
60 mins
    
12:00
VINYASA 1
Charat
60 mins
HATHA 1
Christina (M)
60 mins
VINYASA 1
Ocean (M)
60 mins
DETOX FLOW
Lars
60 mins
VINYASA 1
Angel D (M)
60 mins
HATHA 1
Christina (M)
60 mins
VINYASA 1
Luke (M)
60 mins
12:15
 
DETOX FLOW
Michael (M)
60 mins
     
12:30
  
HOT VINYASA 1
Luke (M)
60 mins
HATHA 1
Michael (M)
60 mins
   
12:45
 
VINYASA 1
Ocean (M)
60 mins
   
HOT VINYASA 1
Luke (M)
60 mins
HOT VINYASA 2
Samresh
75 mins
13:00
HATHA 1
Luke (M)
60 mins
 
WALL ROPE YOGA
Felicia (M)
75 mins
VINYASA 1
Samresh
60 mins
HATHA 1
Michael (M)
60 mins
ROCKET 2
Angel D (M)
120 mins
 
13:15
   
YIN
Angel D (M)
75 mins
  
HATHA 1
Charat
60 mins
13:30
  
HATHA 2
Angel D (M)
90 mins
    
14:00
VINYASA 2
Charat
90 mins
WALL ROPE YOGA
Christina (M)
75 mins
GENTLE FLOW
Luke (M)
60 mins
 
ASHTANGA 1
Lars
75 mins
WARM AND RELAXING STRETCH
Samresh
75 mins
 
14:30
HOT CLASSIC
Michael (M)
60 mins
WARM AND RELAXING STRETCH
Charat
75 mins
DETOX FLOW
Felicia (M)
75 mins
HOT CORE
Samresh
60 mins
 
YOGA FOR BEGINNERS
Christina (M)
75 mins
WARM AND RELAXING STRETCH
Michael (M)
75 mins
14:45
    
DETOX FLOW
Michael (M)
60 mins
  
15:00
   
ROCKET YOGA
Angel D (M)
75 mins
   
15:30
     
BAPTISTE POWER VINYASA YOGA
Angel D (M)
75 mins
AKHAND YOG ASANA PRANA/MED
Charat
90 mins
15:45
WALL ROPE YOGA
Michael (M)
75 mins
   
VINYASA 1
Lars
60 mins
  
16:00
HOT VINYASA 1
Ocean (M)
60 mins
HATHA 1
Charat
60 mins
VINYASA 1
Angel D (M)
60 mins
DETOX FLOW
Samresh
60 mins
HOT CLASSIC
Michael (M)
60 mins
YIN-YANG
Samresh
60 mins
HOT CLASSIC
Michael (M)
90 mins
16:30
      
YOGALATES
Daphne (M)
60 mins
17:30
      
WALL ROPE YOGA
Daphne (M)
75 mins
17:45
      
VINYASA 1
Charat
60 mins


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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