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  Shanghai - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +86 21 5466 1266

Time
Mon
Apr 20
Today
Tomorrow
Thu
Apr 23
Fri
Apr 24
Sat
Apr 25
Sun
Apr 26
07:00
VINYASA 1
Shiva (M)
60 mins
HATHA 1
Charat
60 mins
VINYASA 1
Chops (M)
60 mins
YOGA BALANCE
Felicia (M)
60 mins
GENTLE FLOW
Daphne (M)
60 mins
  
08:15
HATHA 1
Shiva (M)
60 mins
HOT VINYASA 1
Charat
60 mins
ASHTANGA BASICS
Chops (M)
75 mins
VINYASA MIXED
Shiva (M)
90 mins
HOT HATHA
Daphne (M)
60 mins
  
09:15
     
YOGALATES
Daphne (M)
60 mins
GENTLE FLOW
Shiva (M)
60 mins
09:30
DETOX FLOW
Adam
75 mins
YIN-YANG
Charat
75 mins
AKHAND YOG
Charat
90 mins
WALL ROPE YOGA
Felicia (M)
75 mins
YOGALATES
Felicia (M)
75 mins
AKHAND YOG
Charat
90 mins
 
09:45
      
HOT HATHA
Richard (M)
60 mins
10:00
VINYASA 2
Shiva (M)
90 mins
 
HATHA 2
Ocean (M)
90 mins
 
VINYASA 2
Samresh
90 mins
  
10:30
 
HATHA 2
Chops (M)
90 mins
 
UPSIDE DOWN 1
Shiva (M)
90 mins
 
Ashtanga Weekend Workshop with Clayton Horton
25-26 April, iapm mall
UNIVERSAL YOGA MANDALA
Shiva (M)
120 mins
Ashtanga Weekend Workshop with Clayton Horton
25-26 April, iapm mall
11:00
     
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
11:30
     
YIN-YANG
Charat
75 mins
YOGA BALANCE
Richard (M)
60 mins
12:00
HOT CLASSIC
Adam
60 mins
 
HATHA 1
Ocean (M)
60 mins
 
YIN-YANG
Samresh
60 mins
  
12:15
 
DETOX FLOW
Samresh
60 mins
 
HATHA 1
Adam
60 mins
 
WALL ROPE YOGA
Ocean (M)
75 mins
 
12:30
YOGALATES
Daphne (M)
60 mins
 
VINYASA 1
Charat
60 mins
 
WALL ROPE YOGA
Felicia (M)
75 mins
  
12:45
 
VINYASA 1
Chops (M)
60 mins
 
ASHTANGA 1
Julia (M)
75 mins
  
HATHA MIXED
Richard (M)
75 mins
13:00
GENTLE FLOW
Adam
60 mins
 
WALL ROPE YOGA
Ocean (M)
75 mins
 
HATHA 1
Samresh
60 mins
  
13:15
 
HATHA 1
Samresh
60 mins
 
HOT CLASSIC
Adam
60 mins
 
HOT VINYASA 1
Samresh
60 mins
VINYASA 2
Ocean (M)
90 mins
14:00
     
GENTLE FLOW
Richard (M)
75 mins
Ashtanga Weekend Workshop with Clayton Horton
25-26 April, iapm mall
WARM AND RELAXING STRETCH
Adam
75 mins
Ashtanga Weekend Workshop with Clayton Horton
25-26 April, iapm mall
14:30
     
YOGA FOR BEGINNERS
Ocean (M)
75 mins
ASHTANGA BASICS
Julia (M)
75 mins
15:30
UPSIDE DOWN 1
Samresh
90 mins
 
VINYASA MIXED
Adam
90 mins
 
HOT HATHA
Ocean (M)
75 mins
ADVANCED
Samresh
120 mins
HOT CLASSIC
Adam
90 mins
16:00
 
DETOX FLOW
Adam
75 mins
 
HATHA MIXED
Richard (M)
90 mins
   
16:30
     
ASHTANGA 1
Ocean (M)
75 mins
HATHA 1
Daphne (M)
60 mins
17:00
     
DETOX FLOW
Richard (M)
75 mins
 
17:30
WALL ROPE YOGA
Ocean (M)
75 mins
 
DETOX FLOW
Adam
75 mins
 
HOT VINYASA 1
Richard (M)
60 mins
 
WALL ROPE YOGA
Daphne (M)
75 mins
17:45
 
HOT VINYASA 1
Adam
60 mins
 
YIN-YANG
Charat
60 mins
 
YIN
Samresh
75 mins
YIN-YANG
Julia (M)
75 mins
18:00
HATHA 1
Samresh
60 mins
YOGALATES
Felicia (M)
60 mins
YIN-YANG
Shiva (M)
75 mins
ASHTANGA 1
Chops (M)
75 mins
WALL ROPE YOGA
Chops (M)
75 mins
KIRTAN: YOGA FOR THE HEART
Clayton
60 mins
 
18:15
VINYASA 1
Felicia (M)
75 mins
 
HATHA 1
Samresh
60 mins
DETOX FLOW
Richard (M)
75 mins
ASHTANGA 1
Ocean (M)
75 mins
  
18:30
 
HATHA 1
Shiva (M)
60 mins
PRE-NATAL
Felicia (M)
60 mins
    
18:45
 
WALL ROPE YOGA
Richard (M)
75 mins
  
HATHA 1
Richard (M)
60 mins
  
19:00
HATHA MIXED
Ocean (M)
90 mins
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
AKHAND YOG
Charat
60 mins
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
14-Day Hot Yoga Challenge with Adam Armstrong
20 April – 3 May, iapm mall
  
19:15
 
ASHTANGA BASICS
Felicia (M)
75 mins
     
19:30
GENTLE FLOW
Charat
60 mins
 
PURE APPAREL COMMUNITY CLASS
Guest Teacher
90 mins
YOGA BALANCE
Chops (M)
60 mins
VINYASA MIXED
Chops (M)
75 mins
  
19:45
YOGA FOR BEGINNERS
Felicia (M)
75 mins
VINYASA MIXED
Shiva (M)
75 mins
VINYASA MIXED
Samresh
60 mins
WARM AND RELAXING STRETCH
Richard (M)
75 mins
WARM AND RELAXING STRETCH
Ocean (M)
75 mins
  
20:00
  
RESTORATIVE
Shiva (M)
75 mins
 
GENTLE FLOW
Richard (M)
60 mins
  
20:15
WARM AND RELAXING STRETCH
Samresh
60 mins
GENTLE FLOW
Richard (M)
60 mins
 
HATHA 1
Charat
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

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