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  Shanghai - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +86 21 5466 1266

Time
Mon
Jul 21
Tue
Jul 22
Wed
Jul 23
Today
Tomorrow
Sat
Jul 26
Sun
Jul 27
07:00
VINYASA 1
Amy
60 mins
HATHA 1
Richard (M)
60 mins
VINYASA 1
Will (M)
60 mins
HATHA 1
Felicia (M)
60 mins
VINYASA 1
Richard (M)
60 mins
  
08:15
HATHA 1
Amy
60 mins
JIVAMUKTI
Will (M)
75 mins
PRANA/MED
Will (M)
75 mins
VINYASA MIXED
Richard (M)
90 mins
HOT CLASSIC
Richard (M)
60 mins
  
09:00
     
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
09:15
     
YOGALATES
Felicia (M)
60 mins
HATHA 1
Lina Z
60 mins
09:30
HOT CLASSIC
Adam
75 mins
YIN-YANG
Richard (M)
75 mins
ALIGNMENT
Lina Z
90 mins
WALL ROPE YOGA
Felicia (M)
75 mins
AKHAND YOG
Charat
90 mins
 
PRANA/MED
Charat
75 mins
10:00
ASHTANGA 2
Amy
90 mins
 
HATHA 2
Ocean (M)
90 mins
 
VINYASA MIXED
Felicia (M)
90 mins
AKHAND YOG PRANA/MED
Charat
120 mins
HOT CLASSIC
Adam
75 mins
10:30
 
UNIVERSAL YOGA MANDALA
Will (M)
90 mins
 
UPSIDE DOWN 1
Richard (M)
90 mins
 
PRE-NATAL
Felicia (M)
60 mins
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
ALIGNMENT
Lina Z
90 mins
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
11:00
     
HOT CLASSIC
Ocean (M)
75 mins
PURE APPAREL COMMUNITY CLASS
Guest Teacher
90 mins
12:00
HOT CLASSIC
Adam
60 mins
 
HATHA 1
Ocean (M)
60 mins
 
VINYASA 1
Charat
60 mins
WALL ROPE YOGA
Felicia (M)
75 mins
DETOX FLOW
Adam
75 mins
12:15
 
DETOX FLOW
Lina Z
60 mins
 
HATHA 1
Will (M)
60 mins
   
12:30
YOGALATES
Felicia (M)
60 mins
 
VINYASA 1
Lina Z
60 mins
 
YOGALATES
Felicia (M)
60 mins
UPSIDE DOWN 1
Charat
90 mins
 
12:45
 
VINYASA 1
Will (M)
60 mins
 
VINYASA 1
Richard (M)
60 mins
 
DETOX FLOW
Ocean (M)
75 mins
 
13:00
HATHA 1
Adam
60 mins
 
WALL ROPE YOGA
Ocean (M)
75 mins
 
HATHA 1
Charat
60 mins
 
HATHA 1
Charat
60 mins
13:15
 
HATHA 1
Lina Z
60 mins
 
DETOX FLOW
Will (M)
60 mins
   
13:30
     
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
14:00
     
HATHA 1
Adam
60 mins
 
14:15
      
PRANIC CLEANSE
Charat
75 mins
14:30
     
VINYASA 1
Charat
75 mins
ASHTANGA 1
Amy
90 mins
15:15
     
HATHA BASICS
Ocean (M)
75 mins
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
15:30
JIVAMUKTI
Will (M)
90 mins
 
DETOX FLOW
Adam
75 mins
 
HOT CLASSIC
Ocean (M)
90 mins
 
HOT CLASSIC
Adam
75 mins
16:00
 
ASHTANGA 1
Amy
90 mins
 
HATHA MIXED
Richard (M)
75 mins
 
HOT CLASSIC
Adam
90 mins
 
16:15
      
YIN
Amy
75 mins
16:45
     
YIN
Ocean (M)
75 mins
 
17:00
     
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
Jivamukti Yoga: The Art of Adjustment. Backbends and Balances with Will Lau
26, 27 July iAPM Mall
17:15
      
HATHA 1
Adam
60 mins
17:30
WALL ROPE YOGA
Lina Z
75 mins
 
VINYASA 1
Adam
75 mins
 
VINYASA 1
Lina Z
75 mins
  
17:45
 
YOGALATES
Felicia (M)
75 mins
 
YIN-YANG
Ocean (M)
75 mins
 
DETOX FLOW
Adam
75 mins
VINYASA MIXED
Amy
75 mins
18:00
HATHA 1
Will (M)
60 mins
DETOX FLOW
Adam
75 mins
ALIGNMENT
Richard (M)
75 mins
HATHA 1
Will (M)
60 mins
WALL ROPE YOGA
Ocean (M)
75 mins
  
18:15
 
YIN-YANG
Richard (M)
75 mins
 
DETOX FLOW
Lina Z
75 mins
   
18:30
VINYASA MIXED
Charat
75 mins
 
UNIVERSAL YOGA MANDALA
Will (M)
75 mins
 
HATHA 1
Amy
60 mins
  
18:45
 
WALL ROPE YOGA
Ocean (M)
75 mins
 
ASHTANGA 1
Amy
75 mins
   
19:00
ALIGNMENT
Lina Z
90 mins
 
HOT CLASSIC
Adam
60 mins
 
HOT CLASSIC
Lina Z
60 mins
  
19:15
 
HATHA 1
Felicia (M)
60 mins
 
JIVAMUKTI
Will (M)
90 mins
   
19:30
UNIVERSAL YOGA MANDALA
Will (M)
90 mins
HOT CLASSIC
Adam
60 mins
VINYASA MIXED
Richard (M)
75 mins
VINYASA 1
Ocean (M)
75 mins
WARM AND RELAXING STRETCH
Ocean (M)
75 mins
  
19:45
VINYASA 1
Charat
75 mins
VINYASA BASICS
Richard (M)
75 mins
HATHA 1
Amy
60 mins
WARM AND RELAXING STRETCH
Lina Z
75 mins
VINYASA 1
Amy
60 mins
  
20:00
  
RESTORATIVE
Will (M)
75 mins
    
20:15
 
VINYASA 1
Ocean (M)
60 mins
 
HATHA 1
Amy
60 mins
   
20:30
WARM AND RELAXING STRETCH
Lina Z
60 mins
      


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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