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  Shanghai - Schedules
Current Time :

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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +86 21 5466 1266

Time
Mon
Nov 24
Tue
Nov 25
Wed
Nov 26
Thu
Nov 27
Today
Tomorrow
Sun
Nov 30
07:00
VINYASA 1
Richard (M)
60 mins
HATHA 1
Lina Z
60 mins
VINYASA 1
Chops (M)
60 mins
 
VINYASA 1
Daphne (M)
60 mins
  
07:30
   
HATHA 1
Felicia (M)
60 mins
   
08:00
     
Conquer Your Fears with Shiva Wang
29-30 Nov iapm mall
Conquer Your Fears with Shiva Wang
29-30 Nov iapm mall
08:15
HATHA 1
Richard (M)
60 mins
VINYASA MIXED
Lina Z
90 mins
PRANA/MED
Chops (M)
60 mins
UNIVERSAL YOGA MANDALA
Shiva (M)
90 mins
HOT CLASSIC
Daphne (M)
60 mins
  
09:15
     
YOGALATES
Felicia (M)
60 mins
HATHA 1
Julia (M)
60 mins
09:30
DETOX FLOW
Chops (M)
75 mins
YIN-YANG
Chops (M)
75 mins
ALIGNMENT
Lina Z
90 mins
WALL ROPE YOGA
Felicia (M)
75 mins
YIN-YANG
Richard (M)
90 mins
MIDDLE PATH VINYASA
Chops (M)
120 mins
 
10:00
VINYASA 2
Richard (M)
90 mins
 
HATHA 2
Ocean (M)
90 mins
 
VINYASA MIXED
Felicia (M)
90 mins
 
HOT CLASSIC
Adam
75 mins
10:30
 
ASHTANGA 2
Julia (M)
90 mins
 
UPSIDE DOWN 1
Shiva (M)
90 mins
 
PRE-NATAL
Felicia (M)
60 mins
ASHTANGA 2
Julia (M)
120 mins
11:00
     
DETOX FLOW
Julia (M)
60 mins
 
12:00
HATHA 1
Chops (M)
60 mins
 
HATHA 1
Ocean (M)
60 mins
 
VINYASA 1
Richard (M)
60 mins
HATHA 1
Felicia (M)
60 mins
DETOX FLOW
Adam
75 mins
12:15
 
DETOX FLOW
Julia (M)
60 mins
 
HATHA 1
Adam
60 mins
 
UPSIDE DOWN 1
Adam
90 mins
 
12:30
YOGALATES
Daphne (M)
60 mins
 
VINYASA 1
Lina Z
60 mins
 
YOGALATES
Felicia (M)
60 mins
  
12:45
 
VINYASA 1
Chops (M)
60 mins
 
VINYASA 1
Shiva (M)
60 mins
  
HATHA 1
Julia (M)
60 mins
13:00
VINYASA 1
Chops (M)
60 mins
 
WALL ROPE YOGA
Ocean (M)
75 mins
 
WALL ROPE YOGA
Richard (M)
75 mins
  
13:15
 
HATHA 1
Julia (M)
60 mins
 
HOT CLASSIC
Adam
60 mins
 
YIN-YANG
Chops (M)
75 mins
 
14:00
     
ASHTANGA 1
Ocean (M)
75 mins
Conquer Your Fears with Shiva Wang
29-30 Nov iapm mall
WARM AND RELAXING STRETCH
Richard (M)
75 mins
Conquer Your Fears with Shiva Wang
29-30 Nov iapm mall
14:30
      
VINYASA 1
Daphne (M)
75 mins
15:00
     
VINYASA 1
Richard (M)
75 mins
 
15:30
HATHA MIXED
Adam
90 mins
 
VINYASA MIXED
Shiva (M)
90 mins
 
HOT HATHA
Ocean (M)
75 mins
YOGA FOR BEGINNERS
Ocean (M)
75 mins
HOT CLASSIC
Adam
90 mins
16:00
 
DETOX FLOW
Adam
75 mins
 
HATHA MIXED
Richard (M)
75 mins
  
YIN
Richard (M)
75 mins
16:30
     
CORE
Richard (M)
60 mins
CORE
Daphne (M)
60 mins
17:00
     
YIN
Ocean (M)
75 mins
 
17:30
WALL ROPE YOGA
Lina Z
75 mins
 
VINYASA 1
Adam
75 mins
 
VINYASA 1
Lina Z
75 mins
 
YIN-YANG
Richard (M)
75 mins
17:45
 
YOGALATES
Felicia (M)
75 mins
 
YIN-YANG
Chops (M)
75 mins
 
DETOX FLOW
Richard (M)
75 mins
VINYASA MIXED
Daphne (M)
75 mins
18:00
HATHA 1
Ocean (M)
60 mins
DETOX FLOW
Adam
75 mins
YIN-YANG
Shiva (M)
75 mins
CORE
Ocean (M)
60 mins
WALL ROPE YOGA
Ocean (M)
75 mins
  
18:15
 
HATHA 1
Chops (M)
60 mins
 
DETOX FLOW
Lina Z
75 mins
   
18:30
HOT CLASSIC BASICS
Adam
75 mins
 
PRE-NATAL
Felicia (M)
60 mins
 
HATHA 1
Julia (M)
60 mins
  
18:45
 
WALL ROPE YOGA
Ocean (M)
75 mins
 
HATHA MIXED
Richard (M)
75 mins
   
19:00
ALIGNMENT
Lina Z
90 mins
 
HOT CLASSIC
Adam
60 mins
 
HOT CLASSIC
Lina Z
60 mins
  
19:15
 
VINYASA MIXED
Felicia (M)
90 mins
 
YOGA FOR BEGINNERS
Chops (M)
75 mins
   
19:30
VINYASA MIXED
Ocean (M)
90 mins
HOT CLASSIC
Adam
60 mins
UNIVERSAL YOGA MANDALA
Shiva (M)
90 mins
ASHTANGA 2
Ocean (M)
90 mins
YIN
Ocean (M)
75 mins
  
19:45
 
YIN-YANG
Chops (M)
75 mins
 
WARM AND RELAXING STRETCH
Lina Z
75 mins
ASHTANGA 1
Julia (M)
75 mins
  
20:00
WARM AND RELAXING STRETCH
Adam
75 mins
 
RESTORATIVE
Lina Z
75 mins
    
20:15
 
VINYASA 1
Ocean (M)
60 mins
 
HATHA 1
Richard (M)
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin




 

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