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30-Day Hot Classic Yoga Challenge with Rene Ekeheien
30 June – 29 July, Chevron House
| About the Programme |
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We all know that practice makes perfect, and consistency leads to results. The problem isn't in what we know/don't know but rather what we do/don't do. It's easy to quit on ourselves and play small in the game of life when we struggle alone. You're not alone! The 30-Day Challenge unites a committed group of yogis to work together and support each other on the path of transformation.
Join now - commit to yourself, your practice, and support others on the same path. This 30 days of committed practice means practising with the same group at the same time 6 days a week, with the option of a full 7 days.
Schedule:
Monday to Friday:
7:00am - 8:00am - Practice
Saturday:
2:00pm - 4:00pm - Practice, Pranayama, Meditation, Discussion
Sunday:
2:00pm - 4:00pm - *Silent Practice & Meditation
(*Optional Class / Make-up Sessions) |
| Q&A |
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1. What if I miss a class?
- We focus on the goal and don't let the setbacks stop us. If you miss a class, make it up by taking an evening or Sunday class in its place.
2. What if I'm new to yoga?
- A 30-day challenge is a wonderful way to kick-start your yoga. You'll be practising in a small, committed group with a dedicated teacher who will be able to give you personalised instruction on your practice.
The sequence is designed to be safe for beginners, yet challenging enough even for the most seasoned practitioners. |
| Tuition |
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FULL PROGRAMME
30-Day Hot Classic Yoga Challenge
30 June - 29 July
All Levels
Early Bird 20% off Discount: S$224 (ends 4 June)
Regular Price: S$280
Upon completion of 30-Day Hot Classic Yoga Challenge, all registrants receive a Certificate of Completion. |
| Terms & Conditions |
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Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Tax:
· Please note all listed Singapore prices do not include 7% GST
Early-Bird 20% Discount:
· Early-Bird Discount ends 4 June 2012. Please see above for listed prices.
Refunds/Cancellation:
· No refund or credit for cancellation starting 4 June 2012.
· All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please contact the Chevron House studio or see reception. |
| About Rene Ekeheien |
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Before discovering Yoga, Rene taught scuba diving, sailing and English in Asia and Europe. Other than the physical training required during his year in the Norwegian Army (like Singapore's National Service), Rene seldom exercised. Later, working as a dive instructor kept him fit and trim with no need to think about fitness - carrying scuba equipment and swimming every day keeps you strong. After leaving diving and moving to Bangkok to teach English and later work in an office, Rene discovered the need to exercise - a picture of himself brought out the truth… he was putting on too much weight! Luckily he discovered Hot Yoga and found an instant affinity for it.
Although his mother had practised Hatha Yoga for over 30 years, it wasn't until he discovered Hot Yoga that he finally got into Yoga. It's the concentration and physical determination required in class that keeps him dedicated. After completing the Bikram Teacher Training in Los Angeles, Rene taught in West Palm Beach, Florida, before returning to Bangkok. After a year of teaching Hot Yoga in Bangkok, he moved to Singapore in 2006 to teach at Absolute Yoga. In 2008 he continued his teacher training with Louisa Sears during a wonderfully intensive month in Goa, India. Although Hot Yoga is his first love, Rene loves to practise and teach Vinyasa-style classes because he can mix it up a bit more and experiment along with the students.
Chevron House
Level 4 Chevron House
30 Raffles Place
Singapore 048622
+65 6304 2257
+65 6438 1728 |
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