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Chakra Activation Workshop with Yoga Therapist - Punam Rai
25 August, Ngee Ann City
| About the Workshop |
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CHAKRAS are energy centres situated along the spine. There are seven major ones and they are responsible for the proper functioning of the body.
It is said that each of these Chakras controls different aspects of our psyche. Therefore, our attributes (prejudices) directly affect them and prevent them from functioning at the optimum level they should. This, in turn, affects our perception of the world around us.
Fortunately for mankind, the Sages have shown us the way to tune into the Chakras to remove the cobwebs and unleash the full potential of these energy vortices.
In this workshop, empower yourself with the tools and discover how they can shift you to a new level of consciousness.
12:30pm - 1:30pm: Lecture
Introduction of the seven chakras and how they affect our daily lives
1:30pm - 2:30pm: Asana
Empowering you to stay in a balanced sate
3:00pm - 5:00pm: Asana
Using MSRT (Mind Sound Resonance Technique) to clear and balance the chakras |
| Tuition |
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FULL WORKSHOP:
Chakra Activation Workshop
25 August
12:30pm - 2:30pm & 3:00pm - 5:00pm
Total 4.0 hrs
* All Levels
Early Bird 20% Discount: S$84 (ends 1 August)
Regular Price: S$105 |
| Terms & Conditions |
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Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Tax:
• Please note all listed Singapore prices do not include 7% GST
Early-Bird 20% Discount:
• Early-Bird Discount ends 1 August 2012. Please see above for listed prices.
Refunds/Cancellation:
• No refund or credit for cancellation starting 1 August 2012.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please contact the Ngee Ann City studio or see reception. |
| About Punam Rai |
|---|
Punam's passion for fitness and yoga spans almost two decades. Starting out with taekwondo, she branched into the fitness and aerobics industry, obtaining her certifications through the Singapore Sports Council and the American Council on Exercise in the early 1990s.
But the mother of two grown boys realised early in her career that there was more to fitness than just the physical dimension. Believing in a holistic approach to wellness at all levels, Punam qualified as a Usui Reiki master and EMF healer and energy worker.
Her instincts led her to yoga teaching in 2003 and subsequently, yoga therapy in 2004 as a full-time residential student at the Swami Vivekananda Yoga Research Institute in Bangalore, India. She went on to obtain her BSc in Yogic Sciences from the same institute. Punam took her education a step further by acquiring a double certification in hypnotherapy and is registered as a Certified Hypnotherapist with the National Guild of Hypnotists - USA, and the National Council for Hypnotherapy - UK. Despite her many qualifications, Punam continually strives to upgrade and keep herself current through yoga workshops in her pursuit of holistic development, which she imparts to every class she teaches. Punam has guided students into releasing emotional blocks and postural imbalances such as scioloisis using yoga therapy and Cranio Sacral Therapy.
Ngee Ann City
Level 18
Ngee Ann City Tower A
391A Orchard Road
Singapore 238873
T +65 6733 8863
F +65 6733 9878 |
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