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Sequencing & Practice with William Wong
10 November, Chevron House
| About the Workshop |
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Are you a beginner or an experienced practitioner?
Are you looking to improve your understanding of a balanced self or group practice?
Are you looking for ideas to sequence a balanced self- or group practice?
This workshop will give you the tools necessary to build sequences and to maintain a balanced self- or group practice.
Understanding the purpose and importance of a balanced practice will motivate you.
Knowing the ways to build good sequences will help ensure the continuity of that practice.
Session I: Fundamentals of Sequencing & Practice (Theory & Practical)
9:00am - 12:00pm
Learn the purpose of different classification of postures, breathing techniques, and meditation. How to organise them into an effective sequence for self- and group practice.
Learn how to start and/or maintain a self practice to compliment your group practice (or teaching for teachers).
Session II: De-Construct, Create and Maintain (Theory & Practical)
2:00pm - 5:00pm
Explore various ways to build sequences through deconstructing postures, creating blocks of sequence, and themeing.
Learn how to have a balanced and consistent self- or group practice through application of the different styles of practice. |
| Tuition |
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Full Workshop
Sequencing & Practice
10 November
9:00am - 12:00pm & 2:00pm - 5:00pm
Total 6.0 hrs
* All Levels
Early Bird 20% Discount: S$128 (ends 22 October)
Regular Price: S$160 |
| Terms & Conditions |
|---|
Photos and video may be taken from time to time on our premises by Pure employees, solely for Pure marketing purposes.
Tax:
• Please note all listed Singapore prices do not include 7% GST
Early-Bird 20% Discount:
• Early-Bird Discount ends 22 October 2012. Please see above for listed prices.
Refunds/Cancellation:
• No refund or credit for cancellation starting 22 October 2012.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please contact the Chevron House studio or see reception. |
| About William Wong |
|---|
William can still vividly remember his first padmasana taught to him by his Indian neighbours in Malaysia when he was just a young boy. It wasn't until a knee injury in 2004 that he started practising yoga regularly. Since then, he's never looked back and yoga has become an integral part of his life. Yoga has helped him find balance in all aspects of his life.
William's passion and determination to deepen his practice and understanding of yoga has led him to teacher trainings in India and Hong Kong, and also workshops by world-renowned yoga teachers like Desirée Rumbaugh, David Swenson, Shiva Rea, Cyndi Lee, Andrey Lappa, and Aadil Palkhivala just to name a few. Through his own teachings, he hopes to share and transform this collective knowledge into helping everyone enjoy the benefits that yoga brings to one's life.
Chevron House
Level 4 Chevron House
30 Raffles Place
Singapore 048622
+65 6304 2257
+65 6438 1728 |
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