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Yoga Basics with Patrick Creelman
13 & 14 March, Raffles Place
Beginner Yoga 101!
Come join Pure Yoga Programme Director Teacher Patrick Creelman for an empowering weekend of accessible learning! Each class will be in a workshop format intended to demystify the practice with clear instructions and demonstrations of the major poses taught in most classes. Learn simple alignment techniques that will help to relieve common yoga syndromes of pain or frustration. Let the practice become playful and powerful!
| Schedule |
|---|
Choose from 4 different workshop classes over 2 days:
Saturday, 13 March
9:00am - 11:00am
Session 1 - Melting the heart: Empowering pain-free backbends
1:00pm - 3:00pm
Session 2 - Purify: Understanding the elegance of twists and forward bends
Sunday, 14 March
9:00am - 11:00am
Session 3 - Flowing with grace: The keys to enjoying Sun Salutations
1:00pm - 3:00pm
Session 4 - Stepping forward with courage: Intro to inversions |
| Fees |
|---|
FULL WORKSHOP
Yoga Basics Full Weekend
• 13 & 14 March (Sat &Sun)
• 9:00am - 11:00am + 1:00pm - 3:00pm (Total 8.0 hours)
• All Levels
- Regular Price: S$256 (S$64 per session)
- Early-bird 20%: S$205 (S$51 per session)(ends 27 February)
INDIVIDUAL DROP-IN
Yoga Basics
• 13 & 14 March (Sat &Sun)
• Sessions 1, 2, 3 or 4
• 2.0 hours per session
• All Levels
- Regular Price: S$80 per session
- Early-bird 20%: S$64 per session (ends 27 February) |
| Terms & Conditions |
|---|
Early-Bird/ Refunds/Cancellation:
• Early-Bird 20% Discount for workshop ends 27 February 2010.
• No refund or credit for cancellation after 27 February 2010.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please see reception. |
| About Patrick Creelman |
|---|
Patrick teaches classes and workshops internationally in the Anusara method. He is an Experienced Registered Yoga Teacher (ERYT 200) with Yoga Alliance.
It was during his studies at Mt. Madonna that Patrick met John Friend and was introduced to the heart-opening and therapeutic powers of the Anusara Yoga Method. Since that meeting, Patrick has been a student of John Friend and has studied with him in the U.S., Canada, Japan, Taiwan and Costa Rica. Patrick completed John's Level I Teacher Training twice, Level II Teacher Training, the Advanced Intensive week for Teachers in Costa Rica, the yearly Advanced Intensive in Tucson, Yoga Therapy Training and numerous workshops throughout the world. Through the Universal Principles of Alignment and the Tantric Philosophy of looking for the good in all things, Anusara has shifted Patrick's life spectacularly and he feels greatly indebted to his teacher, and his teachers' teachers. |
Raffles Place
30 Raffles Place
#04-00 Chevron House (previously Caltex House)
Singapore
048622
+65 6304 2257
+65 6438 1728
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