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Arm Balance Workshop - Focusing on the Beauty with Kenny Meitei
27 & 28 March, Ngee Ann City
"sthirashukhamasanam" - Asana is stable and comfortable.
The workshop will start with kriyas and bandhas to make one's body light and continue with a good warm-up - all of which focus on technique-alignment-breathing and yes, the beauty! We will also cover the maximum number of asanas but with complete technique.
More fun!!! More interesting! More challenging! More energetic! Explore the foundation and challenge your practice!
Open to all levels - for beginners to learn and advanced practitioners to further explore your energy.
| Schedule and Description |
|---|
Arm Balance Workshop - Focusing on the Beauty
Session 1 - Preparation
Saturday 27 March, 3:00pm - 5:00pm
A session of preparatory poses to set you up for your final asanas.
Session 2 - Getting into Pose
Sunday 28 March, 10:30am - 1:00pm
This session will focus on the final arm balances.
Session 3 - Vinyasa Movement
Sunday 28 March, 3:00pm - 5:30pm
You will learn techniques on how to move from one pose to another, for example from crow pose to one-legged koundiyanasana. |
| Fees |
|---|
FULL WORKSHOP
Arm Balance Workshop - Focusing on the Beauty
• 27 & 28 March (Sat & Sun)
• Total 7.0 hours
• All Levels
- Regular Price: S$180
- Early-bird 20%: S$144 (ends 15 March) |
| Terms & Conditions |
|---|
Tax:
· All listed Singapore prices do not include 7% GST
Early-Bird 20% Discount:
· Early-Bird Discount ends 15 March 2010. Please see above for listed prices.
Refunds/Cancellation:
· · No refund or credit for cancellation starting 15 March 2010.
· All refunds are subject to a 10% processing fee that will be deducted from your refund.
To register, please contact the Ngee Ann City studio or see reception. |
| About Kenny Meitei |
|---|
Kenny started practising yoga in 1995 and began teaching after two years. In the annual India Yoga Championships, he received the gold medal four times, the Yoga Samsat title (Champion of Champion) twice, and was awarded outstanding achievement by the State Government three times.
In India, he graduated with Bachelor and Masters degrees in Physical Education specialising in yoga from Jiwaji University and also received his full-time yoga training from the GORDHANDAS SEKSARIA College of Yoga and Cultured Synthesis. After his schooling, Kenny gained a wide scope of work experience that included teaching at the Yoga Physique Institute and Studies in India, conducting workshops for participants of the National Championship, and training Indian Naval Officers in Lonavala for two weeks. Beyond India, he taught at the GAIA Yoga Centre in Singapore and also held corporate classes for OCBC, AIA, and Ezy Health in Singapore.
Even his interests revolve around his devotion to yoga - particularly creating sessions on cleansing practices, application of yoga, meditation, and lifestyle modification in preventing and combating stress-related with psychosomatic disorders.
Ngee Ann City
391A Orchard Road
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18-00 Ngee Ann City Tower A
Singapore
238873
+65 6733 8863
+65 6733 9878
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