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Class Summary

Date:6th Jul 2012
Time:7:15 am
Duration:60 minutes
Class type:Hot Flow
Class description:A dynamic sequence taught in a heated room that challenges and strengthens the body through continuous movement with the breath. Mixed-level practice.
Class level: Intermediate


Shelle

Shelle
Shelle discovered yoga while living in Arizona. From there she has reinvented her life from a television journalist to an inspiring and devoted yogini. Since 2000, Shelle has taught yoga across the U.S. and into the cold north of Montreal this past winter. Her teaching infuses lightness with a strong current of firm guidance.



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