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Class Summary

Date:17th Jul 2012
Time:7:45 pm
Duration:60 minutes
Class type:Power 1
Class description:A powerful and energising class that incorporate Sun Salutations and challenging poses to elevate the heart rate and create strength in the body. Knowledge of basic postures and some experience in yoga is recommended
Class level: Intermediate to All levels


Cassie

Cassie
Cassie hails from the sunny shores and sandy beaches of Sydney, Australia. After coming to Hong Kong in April 2003 for her work in commercial property, Cassie relied on her yoga practice more than ever as a way to quiet an agitated mind and find stillness in the frantic pace of the corporate girl's lifestyle. Discovering this together with so much more, Cassie has been inspired to bring yoga to others in need of some peace in their lives.



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Pure Yoga is Asia's premier brand of yoga studios with a wide variety of yoga practices such as Hatha Yoga, Hot Yoga, Bollywood Dance, Anusara, Power Yoga, Ashtanga, Restorative Yoga, Prenatal Yoga, and Vinyasa...etc. Our yoga classes are offered and taught by over 130 passionate, certified yoga teachers. Our yoga centres are located in Chevron House and Ngee Ann City. Private Yoga is also available for yogis of all levels.