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Class Summary

Date:20th Apr 2012
Time:9:30 am
Duration:60 minutes
Class type:Core
Class description:This class is designed to wake up and bring life to the core! Abdominal postures and breathing techniques are incorporated into the class to strengthen the connection between the upper and lower body. Ideal for intermediate to advanced students who want to delve deeper into a healing yoga practice.
*This class is not for beginners or pregnant women.
Class level: Intermediate


Morgan

Morgan
Originally from Canada, Morgan has been living in Asia since 2006. A chance encounter in 2007 sparked an interest in Morgan to try yoga - That spark quickly ignited into a flame.

Morgan's passion for yoga has developed in stages. Being an athlete, Morgan was initially drawn to the sheer physicality of practicing yoga and enjoyed the raw challenge of learning new poses. Morgan then began to appreciate the improvement in her mental well being from practicing yoga, which has had a tremendous calming effect on her. Most importantly, Morgan has gained an inner peace through practicing yoga.

Morgan's passion for yoga has inspired her to complete teacher-training courses in both contemporary and classical styles of yoga. Morgan feels blessed to be connected to and learn from many talented teachers.



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