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Class Summary

Date:2nd Jun 2012
Time:10:45 am
Duration:90 minutes
Class type:Upside Down
Class description:Turn your world upside down! This workshop-based class helps students to explore and improve their inverted poses. The class will focus on alignment and techniques for headstand, handstand, forearmstand and shoulderstand. A regular Level 2 practice is recommended prior to attending this class. Not for beginners.
Class level: Intermediate to Advanced


Hee Boon

Hee Boon
Hee Boon was first introduced to yoga by Master Kamal in 1995. It was initially a form of relaxation and escape from his job as a Graphic Art Director.

Sensing Hee Boon's potential to excel as a yogi, Master Kamal invited him to take up the Teacher Training Course under Kamal's Rhythmic Yoga. This also marked Hee Boon's first step in this spiritual journey. In March 2005 and October 2010, he completed a one-month residential teacher training course (beginner's and advanced) in Yoga Vidya Gurukul Ashram, Nashik, India, where he studied the philosophy of yoga and the physiological and anatomical aspects of yoga. Hee Boon has also attended several workshops conducted by renowned teachers like Rodney Yee, Judy Krupp and Duncan Wong.

Hee Boon first started teaching in 1998 and has since taught at several yoga and fitness centres including Kryoga, True Yoga, Bodhi Yoga, Planet Fitness, and Philip Wain. He specialises in Hatha Yoga and Vinyasa Yoga, and brings a sense of uniqueness and individuality to his classes with his background and artistic talent. For Hee Boon, yoga is a way of life and a spiritual journey. It allows one to rest the mind and experience the joy of living. He hopes to help everyone build one's sense of self-awareness and achieve equanimity in every aspect of life.

View this week's schedule for Hee Boon at:

Chevron House
Ngee Ann City



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