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Class Summary

Date:9th Jul 2012
Time:12:00 pm
Duration:60 minutes
Class type:Vinyasa 1
Class description:Vinyasa translates as flow with breath. There are several traditions that loosely fit into the vinyasa category. Postures are linked in a flow and provide some aerobic components while improving strength and coordination. Yoga experience and knowledge of basic postures is recommended.
Class level: All levels


Morgan

Morgan
Originally from Canada, Morgan has been living in Asia since 2006. A chance encounter in 2007 sparked an interest in Morgan to try yoga - That spark quickly ignited into a flame.

Morgan's passion for yoga has developed in stages. Being an athlete, Morgan was initially drawn to the sheer physicality of practicing yoga and enjoyed the raw challenge of learning new poses. Morgan then began to appreciate the improvement in her mental well being from practicing yoga, which has had a tremendous calming effect on her. Most importantly, Morgan has gained an inner peace through practicing yoga.

Morgan's passion for yoga has inspired her to complete teacher-training courses in both contemporary and classical styles of yoga. Morgan feels blessed to be connected to and learn from many talented teachers.



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