|Date:||1st Jul 2012
|Class description:||Kirtan is a Bhakti Yoga practice of chanting Sanskrit mantras with music. Mantras carry sound vibrations that have a powerful healing effect on all levels of our being. Chanting Kirtan is like an active, effortless meditation that helps you dissolve thoughts, getting you out of your thinking mind and into the feeling heart space. Wonderful for stress release, mental relaxation, creating peace and calm within, cultivating joy and bliss - and enjoying a rather different and fun night out!|
|Class level:|| All levels|
|Born in Argentina, South America, Karina loves travelling and learning from different cultures. She first began studying administration and accountancy at the National University of San Luis in Argentina. She then went to Spain to continue her studies and obtained her Masters degree there.|
She has realised that through her daily practice of asanas, pranayama, meditation and being vegetarian, her life perspective has completely changed. After completing the Teachers Training Course at the International Sivananda Yoga Vedanta Centers in Austria, Europe, she taught in France, Spain, Argentina and Peru. Her main purpose is to serve as an instrument to pass on the Yoga Teachings she has received.
Karina thinks she can learn a lot from Chinese culture and is honoured to have the opportunity to share her yoga experience in Asia. She teaches in English, Spanish and a bit of Mandarin. Quoting Swami Vishnu-Devananda, she says "Health is Wealth, Peace of Mind is Happiness. YOGA shows the way."
|Qualifications & Certifications|
|200-hr. Sivananda Teacher Training -Tirol, Austria|
200-hr. Sivananda Advanced Teacher Training - Vrindavan, India
40-hr. Ashtanga Yoga Teacher Training with David Swenson -Taipei, Taiwan
50-hr. Pranayama. A Way to Spirituality - Yoga Thailand, Koh Samui, Thailand
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