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24.07.12 Yoga with Friends Special Theme class
Lady Niguma’s Chakra Series with Rachel Chang
4 August, 2pm – 3:30pm
Urban One
In Lady Niguma's yoga, we work to open six different chakras. When chakras are opened, prana can [more]

14.06.12 Back to Tradition: Breathing, counting and vinyasa with Daniel Wu
August 19 - September 9
Sundays at 10:30am - 12:00pm
Urban One
Ashtanga is not only powerful, non-stop asana practice - it contains traditional yoga philosophy, [more]

31.05.12 Countdown to AYC –
Still a chance to save $ by registering before 7 June!
Countdown! Evolution Asia Yoga Conference, Asia's largest annual event is coming next week, have [more]

21.05.12 Projections of Yoga – The Pure Yoga Photo Competition
26 March – 6 May 2012
Thank you for taking part in Projections of Yoga - The Pure Yoga Photo Competition. An incredible [more]

17.05.12 Congratulations to all our winners in Superstar Body & Mind – win Lady Gaga concert tickets promotion
The lucky draw for our "Superstar Body & Mind - win Lady Gaga concert tickets promotion has come to [more]

14.05.12 Summer Lovin’ 2012 Collection
Summer Green, Leau, Berry, Cactus, Clearwater…fall in love with the kaleidoscope of colours that [more]

10.05.12 Pure 6th Anniversary Celebration Party
15 May, 7:00pm – 9:00pm
Pure Tower
Pure Tower is turning 6 years old! In appreciation of your support and encouragement over the [more]

12.04.12 Introduction to Hatha Yoga Pradipika with
Jamie Plante & Karina
1-4 May, 6:30pm – 9:30pm Pure Tower
The most famous book ever written on yoga is The Yoga Sutra by Master Patanjali, but it deals [more]

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Weekend Charity Event:Lady Niguma Teacher
Training with Jamie Plante
11 & 12, 18 & 19 February – 9:30am – 5:00pm
Pure Tower


*
Lady Niguma's yoga is specifically designed to work through the body to transform the mind. It eliminates the negative emotions that prevent us from achieving the life we want by using asanas to transform the inner body. This is a very special kind of yoga that removes the stress of modern working life while simultaneously keeping us young and fit. This series is deeply powerful but gently accessible to students of all levels, even those totally new to yoga! Once learned, it is a half-hour practice that can be used daily to keep your heart open in even the most challenging circumstances.

This powerful yoga was developed 1,000 years ago by Lady Niguma, partner of renowned Buddhit yogi Naropa, and is the only known series specifically designed by a female yoga master from ancient India. Lady Niguma passed the practice on to her student Kyungpo Neljor, who passed it on through a long Buddhist lineage to the second Dalai Lama Gendun Gyatso and to Jamie's own teacher Geshe Michael Roach.

In this teacher training taught over the course of two weekends, Jamie Plante illustrates the history of Lady Niguma through stories and provides an in-depth presentation of her yoga and how it works. Lecture, meditation and a guided asana practice will be included. This training will be taught workshop-style to nurture the first generation of Lady Niguma teachers in Taiwan.

Class Schedule:

Saturday, 11 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Sunday, 12 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Saturday, 18 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Sunday, 19 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture
5:00 - 6:00 Q & A

Participants who attend full program(total 25 hours) can receive the certificate issued from the Knowledge base.

Suggusted amount of donation: $2000 per day. Your generosity will be much appreciated. All proceeds from this training will go to The Knowledge Base.

Reserve your mat today or get more information at reception.






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