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Weekend Charity Event:Lady Niguma Teacher
Training with Jamie Plante
11 & 12, 18 & 19 February – 9:30am – 5:00pm
Pure Tower


*
Lady Niguma's yoga is specifically designed to work through the body to transform the mind. It eliminates the negative emotions that prevent us from achieving the life we want by using asanas to transform the inner body. This is a very special kind of yoga that removes the stress of modern working life while simultaneously keeping us young and fit. This series is deeply powerful but gently accessible to students of all levels, even those totally new to yoga! Once learned, it is a half-hour practice that can be used daily to keep your heart open in even the most challenging circumstances.

This powerful yoga was developed 1,000 years ago by Lady Niguma, partner of renowned Buddhit yogi Naropa, and is the only known series specifically designed by a female yoga master from ancient India. Lady Niguma passed the practice on to her student Kyungpo Neljor, who passed it on through a long Buddhist lineage to the second Dalai Lama Gendun Gyatso and to Jamie's own teacher Geshe Michael Roach.

In this teacher training taught over the course of two weekends, Jamie Plante illustrates the history of Lady Niguma through stories and provides an in-depth presentation of her yoga and how it works. Lecture, meditation and a guided asana practice will be included. This training will be taught workshop-style to nurture the first generation of Lady Niguma teachers in Taiwan.

Class Schedule:

Saturday, 11 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Sunday, 12 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Saturday, 18 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Sunday, 19 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture
5:00 - 6:00 Q & A

Participants who attend full program(total 25 hours) can receive the certificate issued from the Knowledge base.

Suggusted amount of donation: $2000 per day. Your generosity will be much appreciated. All proceeds from this training will go to The Knowledge Base.

Reserve your mat today or get more information at reception.






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