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16.11.11 Zobha Holiday Collection 2011
This holiday season, unleash your inner athlete with the new Performance Tech Collection from [more]

30.09.11 Karma Yoga - Niguma's Chakra Series with
Karina Arenas Bonansea
Charity Class for Taiwan Breast Cancer Fund sponsored by Zobha
Saturday 22 October
2:15pm - 4:15pm
Pure Tower


Join Karina for a beautiful class in support [more]

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19.09.11 Zobha Autumn 2011 Collection
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09.09.11 Hot Yoga Workshop with Almen Wong
15 & 16 October
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07.09.11 “Fit to the Nines” Pure Referral Programme
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10.08.11 Lady Niguma’s Chakra Series Workshop with Karina
13 & 14 August 2011
Pure Tower
Lady Niguma is a female yogi who lived exactly 1,000 years ago. She grew up in a small village in [more]

25.07.11 Pure Urban Fun Day
Sunday 31 July
A fabulous day for you, the family and friends!

Theme Classes
10.30am-11.30am Upside-Down with [more]

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Weekend Charity Event:Lady Niguma Teacher
Training with Jamie Plante
11 & 12, 18 & 19 February – 9:30am – 5:00pm
Pure Tower


*
Lady Niguma's yoga is specifically designed to work through the body to transform the mind. It eliminates the negative emotions that prevent us from achieving the life we want by using asanas to transform the inner body. This is a very special kind of yoga that removes the stress of modern working life while simultaneously keeping us young and fit. This series is deeply powerful but gently accessible to students of all levels, even those totally new to yoga! Once learned, it is a half-hour practice that can be used daily to keep your heart open in even the most challenging circumstances.

This powerful yoga was developed 1,000 years ago by Lady Niguma, partner of renowned Buddhit yogi Naropa, and is the only known series specifically designed by a female yoga master from ancient India. Lady Niguma passed the practice on to her student Kyungpo Neljor, who passed it on through a long Buddhist lineage to the second Dalai Lama Gendun Gyatso and to Jamie's own teacher Geshe Michael Roach.

In this teacher training taught over the course of two weekends, Jamie Plante illustrates the history of Lady Niguma through stories and provides an in-depth presentation of her yoga and how it works. Lecture, meditation and a guided asana practice will be included. This training will be taught workshop-style to nurture the first generation of Lady Niguma teachers in Taiwan.

Class Schedule:

Saturday, 11 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Sunday, 12 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Saturday, 18 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture

Sunday, 19 February
9:30 - 12:30 Meditation and Practice
12:30-2:00 Lunch Break
2:00 - 5:00 Lecture
5:00 - 6:00 Q & A

Participants who attend full program(total 25 hours) can receive the certificate issued from the Knowledge base.

Suggusted amount of donation: $2000 per day. Your generosity will be much appreciated. All proceeds from this training will go to The Knowledge Base.

Reserve your mat today or get more information at reception.






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