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15.10.14 Śabda and Prāṇa - Special Class with Rachel Tsai
10:45am – 12:00pm, 19 October
Urban One
The workshop on Śabda and Prāṇa aims to explore the relationship between Haṭha yoga's Āsana [more]

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23.09.14 ©Universal Yoga & ©Shiva Nata Teacher Training
Info Session and ©Universal Yoga Mandala Special Class with Laura Huang
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Referral Programme
1 September until 31 October
Successfully refer your friends to join Pure and win fabulous prizes!*




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Śabda and Prāṇa - Special Class with Rachel Tsai
10:45am – 12:00pm, 19 October
Urban One


*
The workshop on Śabda and Prāṇa aims to explore the relationship between Haṭha yoga's Āsana and breath practices and our awareness as sensations and thoughts. In the space of purified awareness, mantra recitation is then done in order to gather the energy and intention thus cultivated. The purpose is to create direction and depth in our daily practice that we can continue to return to.

This complimentary class is open to members and guests. Please reserve your space at the reception.

About Rachel
Rachel is a registered E-RYT 500 with Yoga Alliance.
-MA, Traditions of Yoga and Meditation, School of Oriental and African Studies (SOAS) of University of London, UK.
-Diploma, Ayurveda Lifestyle Management, New Zealand
-Diploma, Yoga, New Zealand

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