Knowing the 5 elements through the 5 senses
Take a break from your life, journey to where magical kingdoms once reigned, and where beauty and serenity meet. Slow down, simplify and embrace the moment. Remember what nourishes & inspires you and step back into your life renewed & replenished. Oracle’s purpose is to restore your body, mind and soul, indulging in self-care practices to open your heart and guide you on your path.
Your home will be based at a magical resort where they have created a beautiful sanctuary from the pressures of the world, where guests are the centre of care and focus.
What is soul work?
So much of life is based on drama and seriousness. Often times we are not allowed to play and express joyful emotions (or any emotion for that matter). If you live in an urban environment, putting up a shield is about the only way to survive and get ahead. Imagine smiling at every person on the street in a big city – people will shy away from you and consider you completely crazy.
Oracle is a chance to change all of this and drop your barriers. Each participant is given permission to express emotions and be validated for having feelings. Over a period of days, a bond forms between fellow humans.
Yoga
• Living the Daily Practice
• Learn an inspiring practice based on the energy of the 5 elements.
Meditation & Healings
• Creative visualisations
• Positive affirmations
• Group dialogue
• Positive feedback practice
• One on one – participant with facilitators
• Getting in touch with your feelings
• Relaxation through rhythmic breathing
• Learning to live with ups and downs by finding harmony in your life
Soul talk
• Truth, Love & Wisdom
• Death & Love
• Breaking through Ego
Mandala
• For Release – to bring back energy from fear and death
• For Rainbow – to analyse new energy
• Sharing and opening to your own creative energy
Nature Walk
A walking meditation in silence listening to the ocean, creating your own mandalas while in touch with nature. Learn how to connect to wisdom through nature and make mandalas for all the elements. Also touch and feel the elements with your senses.
Hot spring cleansing
A chance to merge with your natural surroundings and listen to the deepest needs of your body. Become one with the elements of air, fire, water, earth and metal.
|
|
