7 nights/8 days : Friday 26 September – Friday 3 October
Between classes, you may go for holistic healing treatments at the spa, visit the beach, go surfing, golfing, horseback riding, enjoy a wide range of other diverse activities, or simply relax and unwind by the pool.
Day 1: All participants are required to arrive before 4:30 pm on Friday 26 September for Orientation
Days 4 & 5: Fruit fast (only fresh fruits will be served)
Day 6: Group surf after lunch (optional)
Sample Schedule:
| 6:00 – 6:45am |
Morning Meditation (1.0hr) |
| 6:45 – 8:45am |
Morning Asana Practice (2.0hrs) |
| 9:00 – 10:30am |
Breakfast |
| 10:30am – 12:30pm |
Free Time |
| 12:30 – 1:30pm |
Light Lunch Served |
| 1:30 – 3:30pm |
Free Time |
| 3:30 – 5:30pm |
Afternoon Asana Practice (2.0hrs) |
| 6:00 – 7:30pm |
Dinner |
| 8:00 – 8:30pm |
Evening Meditation (0.5hr) |
* A full schedule will be sent to you once your registration has been confirmed
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