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7 nights/8 days : Friday 26 September – Friday 3 October
Between classes, you may go for holistic healing treatments at the spa, visit the beach, go surfing, golfing, horseback riding, enjoy a wide range of other diverse activities, or simply relax and unwind by the pool.

Day 1: All participants are required to arrive before 4:30 pm on Friday 26 September for Orientation
Days 4 & 5: Fruit fast (only fresh fruits will be served)
Day 6: Group surf after lunch (optional)

Sample Schedule:

6:00 – 6:45am Morning Meditation (1.0hr)
6:45 – 8:45am Morning Asana Practice (2.0hrs)
9:00 – 10:30am Breakfast
10:30am – 12:30pm Free Time
12:30 – 1:30pm Light Lunch Served
1:30 – 3:30pm Free Time
3:30 – 5:30pm Afternoon Asana Practice (2.0hrs)
6:00 – 7:30pm Dinner
8:00 – 8:30pm Evening Meditation (0.5hr)

* A full schedule will be sent to you once your registration has been confirmed






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