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  Taipei - Classes
 


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Class Summary

Date:18th Jun 2012
Time:4:30 pm
Duration:60 minutes
Class type:Hatha 1
Class description:A basic class that combines the fundamentals of yoga – physical poses and breath. A slow and steady practice to strengthen the body and ease the mind. Ideal for beginners
Class level: Beginners


Cynthia

Cynthia
Originally from San Francisco, Cynthia has been living in Asia for several years. She began practicing yoga as a form of exercise while living in Shanghai. Over time, her relationship with yoga grew into a much more meaningful connection that touched upon many of her aspects of her life. She has completed a teacher training in Asthanga with Michel Besnard, and has studied extensively in the Anusara method with Patrick Creelman, Ross Rayburn, Sianna Sherman, and many other amazing teachers. She especially enjoys the anatomy and therapeutic aspects of yoga, and hopes that she can share some of that knowledge and experience with others.



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