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Class Summary

Date:1st May 2012
Time:8:30 pm
Duration:60 minutes
Class type:Hot Hour
Class description:A condensed version of the Hot 1 class. A set sequence of basic poses, taught in a heated room. Excellent for developing strength, balance and flexibility while toning, detoxifying and relieving tension. Ideal for beginners.
Class level: All levels


Marcus

Marcus
Marcus has been teaching various types of yoga since 2006. He is especially interested in Power, Flow and Yin yoga. He is also an accredited yoga instructor from Yoga Alliance. Marcus' teaching philosophy is "to assist his students in developing a sense of understanding and awareness of their own bodies under a relaxing and comforting environment." Besides yoga, Marcus also employs other forms of body awareness techniques that include dance, the Franklin Method, Pilates and somatic therapy to facilitate his students in their understanding of yoga.

Qualifications & Certifications
200-hr. Teacher Training with Patrick Creelman - Pure Yoga, Hong Kong.



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