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Class Summary

Date:8th Apr 2012
Time:9:00 am
Duration:60 minutes
Class type:Hot Yoga Therapy
Class description:Yoga-chikitsa (Sanskrit) or Yoga therapy is a wonderful tool, with which you can take a look inside yourself – then reach out for help and correct all the flaws that you see. Yoga therapy is that facet of the ancient science of Yoga that focuses on health and wellness for all levels of students. Since all asanas will be sitting and lying-down postures, students won’t get tired and can sweat out toxins in the moderately hot temperature.
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